Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

One Year! :d


notme

Recommended Posts

notme Experienced

gluten-free now for a whole year!! i had been diagnosed for months before and didn't tell a soul (denial) until i was sooo sick i couldn't avoid either taking ACTION or starving to death. i walked around for days crying and terrified, thinking: how in the world can i manage this - I CAN'T! IT'S TOO MUCH!! then my husband found me this wonderful website and all you beautiful celiacs. i couldn't have been this far down the road to recovery without you all - THANK YOU from the bottom of my heart!!!! thanx for listening to me rant and whine - i hope to be as helpful to other people as you have been for me, especially in the beginning when it seems so overwhelming (i remember clearly standing in the grocery store, thinking: I CAN'T EAT *ANYTHING* then i left without buying anything.....) i am on this site every day, reading and hopefully learning better ways to cope with everyday things i used to take for granted. you guys understand like nobody else. i feel ten years younger although i am still healing, things are getting better. 'good' days are more frequent than 'bad' days now :) sooo: thank you for helping me take my life back. it suuuure feels fiiiiine :D

HERE'S to YOU: "the best club i never wanted to join" <stole that from somebody on here lol

much love, (and hugs, b/c we need them!)

arlene


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



love2travel Mentor

gluten-free now for a whole year!! i had been diagnosed for months before and didn't tell a soul (denial) until i was sooo sick i couldn't avoid either taking ACTION or starving to death. i walked around for days crying and terrified, thinking: how in the world can i manage this - I CAN'T! IT'S TOO MUCH!! then my husband found me this wonderful website and all you beautiful celiacs. i couldn't have been this far down the road to recovery without you all - THANK YOU from the bottom of my heart!!!! thanx for listening to me rant and whine - i hope to be as helpful to other people as you have been for me, especially in the beginning when it seems so overwhelming (i remember clearly standing in the grocery store, thinking: I CAN'T EAT *ANYTHING* then i left without buying anything.....) i am on this site every day, reading and hopefully learning better ways to cope with everyday things i used to take for granted. you guys understand like nobody else. i feel ten years younger although i am still healing, things are getting better. 'good' days are more frequent than 'bad' days now :) sooo: thank you for helping me take my life back. it suuuure feels fiiiiine :D

HERE'S to YOU: "the best club i never wanted to join" <stole that from somebody on here lol

much love, (and hugs, b/c we need them!)

arlene

Good for you! You have done extremely well. I bet in retrospect a year does not seem very long! Be proud of this gigantic accomplishment. Revel in it. :D

ravenwoodglass Mentor

It is so nice to age backwards :D

Great to hear you are feeling better. The gluten free lifestyle does take some getting used to but it is so worth it in the end.

Happy Anniversary

notme Experienced

Good for you! You have done extremely well. I bet in retrospect a year does not seem very long! Be proud of this gigantic accomplishment. Revel in it. :D

you bet! i am infamous for my lack of willpower lol so this is pretty huge for me to say: i did not cheat one single time :D glutened myself accidentally or stupidly, yes. thank you love2travel for giving me recipe insprirations :)

notme Experienced

It is so nice to age backwards :D

Great to hear you are feeling better. The gluten free lifestyle does take some getting used to but it is so worth it in the end.

Happy Anniversary

yeah! no plastic surgeon LOL :D

thank you very much!! you all must be a good influence ;)

Gfreeatx Apprentice

Happy Anniversary! You and I share the same diagnosis date! :)

notme Experienced

Happy Anniversary! You and I share the same diagnosis date! :)

how cool is THAT??!! :D happy anniversary to you, too!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Rebeccaj replied to Rebeccaj's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      symptoms.

    2. - knitty kitty replied to CeliacPI's topic in Related Issues & Disorders
      8

      Lymphocytic Colitis with Celiac

    3. - knitty kitty replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      5

      Finding gluten free ingredients

    4. - knitty kitty replied to KimMS's topic in Gluten-Free Foods, Products, Shopping & Medications
      14

      Gluten free thyroid medications

    5. - knitty kitty replied to Rebeccaj's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      symptoms.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,506
    • Most Online (within 30 mins)
      7,748

    Celiac731
    Newest Member
    Celiac731
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Rebeccaj
      ok thanks for your advice. But my question was what happens when someone you know in a house is cooking pasta or toast that's flour  Airbourne without eating.?
    • knitty kitty
      Do discuss this recent article with your doctors.  Thiamine Vitamin B 1 is important to intestinal health.  Thiamine deficiency can occur in Celiac Disease due to malabsorption.  Supplementing with a B Complex, Benfotiamine, and Vitamin D can help symptoms.   Thiamine deficiency aggravates experimental colitis in mice by promoting glycolytic reprogramming in macrophages https://pubmed.ncbi.nlm.nih.gov/39890689/#:~:text=Our mechanistic study revealed that,necessary to protect against colitis. "Conclusion and implications: Our study provides evidence linking thiamine deficiency with proinflammatory macrophage activation and colitis aggravation, suggesting that monitoring thiamine status and adjusting thiamine intake is necessary to protect against colitis."
    • knitty kitty
      Do keep in mind that most gluten free flours are not enriched nor fortified with vitamins and minerals like gluten containing flours are required to do.   Consuming a diet high in carbohydrates without sufficient B vitamins to digest and process them into energy can lead to High Calorie Malnutrition and weight gain. Deficiency symptoms of B vitamins resemble gastrointestinal symptoms when after eating gluten.  Gastrointestinal Beriberi is a form of Thiamine deficiency.   Do talk to your doctors about supplementing with essential nutrients while on the gluten free diet, especially if you're consuming processed foods.
    • knitty kitty
      Do be sure to talk to your doctors and dieticians about supplementing with a B Complex and extra Thiamine (Benfotiamine, TTFD, thiamine hydrochloride) and other nutrients one might be low in due to malabsorption of nutrients in Celiac Disease. This study shows that Thiamine deficiency and Vitamin C deficiency is frequently found in Hashimoto's.  From personal experience, Thiamine and Vitamin C has helped my Hashimoto's. Hypothyroidism Complicated by Vitamin C and Thiamin Deficiency in Surgical Patients https://pubmed.ncbi.nlm.nih.gov/37278003/  
    • knitty kitty
      Hi, @Rebeccaj, Those Villa that get damaged by eating gluten are the same villi that absorb nutrients from our food.  Damaged villa can't absorb nutrients, vitamins and minerals well.  If we don't get sufficient nutrients, our body can't function properly.  We can get brain fog, pins and needles or neuropathy, feeling off balance, and even worsening digestive symptoms. Talk to your doctor or dietician about taking vitamin and mineral supplements while healing.  The gluten free diet can be low in nutrients, especially if you eat gluten free facsimile processed foods.  Gluten containing breads have vitamins added to them to replace those lost in processing.  Gluten free facsimile foods usually are not enriched nor fortified with vitamins.   Taking a B Complex, Benfotiamine, Vitamin D, and magnesium help the digestive tract heal, lowers histamine, and regulates the immune system.  
×
×
  • Create New...