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Nite Shades Or Corn?

surfer

By surfer
in Coping with Celiac Disease

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surfer Explorer
surfer
Posted

HELLO EVERYONE.

I HAVE NOTICED SINCE I HAVE CUT GLUTEN OUT FOR ABOUT 9 MONTHS IM STILL HAVING A PROBLEM WITH TOMATOES, EGG PLANT, RED PEPPERS....TODAY I ATE POTATOS AND AN APPLE AND MY STOMACH HURTS.... I ALSO HAVE A PROBLEM WITH CORN.... CAN ANYONE SUGGEST WHAT DIET I SHOULD GO ON TO HELP HEAL MY PROBLEMS? THANKS SO MUCH...

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Bubba's Mom Enthusiast
Bubba's Mom
Posted

Hello and welcome. :D

First off, I have to tell you that typing in all caps is considered yelling when typing on a forum. It kind of puts people off and I know you don't want to do that.

Nightshades(tomatoes, potatoes, peppers and eggplant) can be a problem for a lot of people. There are a lot of books on the subject and quite a few websites.

I'd say it might be a good idea for you to look into that and cut them out of your diet to see how you do?

Open Original Shared Link

mushroom Proficient
mushroom
Posted

Nightshade foods (and corn) contain high levels of lectins, a food protein that can be troublesome for some. You can read more about them here: Open Original Shared Link

This article also suggests some specific diets to limit your lectin consumption.

Skylark Collaborator
Skylark
Posted

You already know the answer. B) You need to see whether going off nightshades and corn completely helps you feel better.

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