Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cracker Barrel

swittenauer

By swittenauer
in Gluten-Free Restaurants

Recommended Posts

swittenauer Enthusiast
swittenauer
Posted

My husband loves Cracker Barrel restaurant. We searched & searched & can't seem to get any info on their gluten free items. Does anyone know? It's an emergency. Ha!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


KaitiUSA Enthusiast
KaitiUSA
Posted

Cracker Barrel has not been accomodating(at least from my experience). I also emailed them and they sent me an email stating that at this point they do not recommend that I eat there and so forth. Pretty much every place that serves gluten has that chance for cross contamination but for places without a policy about gluten free items it is especially risky. I do not recommend eating there.

robbiesmom Rookie
robbiesmom
Posted

I found out absolutely nothing either-I assume they use the same oil for their fries and nuggets, battered fish, etc...Robbie could maybe eat the veggies!

scaredparent Apprentice
scaredparent
Posted

I took my son there and he had thier chicken tenderloins with no sauce and my son dipped it in ketchep. He then had mashed potates on gravy. He also had a small salad no crutons and I brought his own dressing. He didn't get sick so I guess he did okay. The chicken was just boiled and the brought him like 5 pieces of chicken and he was only 20 months old. My experence was very positive. Cracker Barrel was the first place we went gluten-free at. Our waitress was very nice and took the time for me to give he a crash course in eating gluten-free. I talked to her for about 15 mins and had a wonderful experience. We live in Kansas and we were at the Park City one near Wichita. Good Luck

jenvan Collaborator
jenvan
Posted

Glad to hear someone had success there. I shall always remember their biscuits fondly. :( I do think some of those "down-home" places are harder to eat at than others. ...like eating with my husbands grandparents!!! "How could anyone not eat fried chicken!"

misskris Apprentice
misskris
Posted
"How could anyone not eat fried chicken!"

<{POST_SNAPBACK}>

LOL! I've heard that before!!

I eat at Cracker Barrel quite a bit and haven't gotten sick (yet). I eat the chicken tenderloins and vegetables. I've had salads (minus croutons) and haven't gotten sick either. It probably depends on the individual restaruants. I eat at Chic-Fil-A here ALOT, but when I was in Atlanta this past weekend, we ate at one there (same food) and I got sick. I guess maybe some stores are "cleaner" than others??

Guest imsohungry
Guest imsohungry
Posted
  "How could anyone not eat fried chicken!"

<{POST_SNAPBACK}>

HA! :P Jen, you kill me!

Yep, I've had the same response.

Dinner at my mothers: Fried okra, homemade biscuits, and southern fried porkchops... and everyone just stares as I happily eat my Amy's meal! :D

As for Cracker Barrel, good luck...just be aware of cross-contamination. :ph34r::rolleyes:

-Julie

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jenvan Collaborator
jenvan
Posted

Julie-

That's a classic picture of your family! Gotta say I love those Amy's dinners too! :D They're a life-saver...

lovegrov Collaborator
lovegrov
Posted

CB does have a new gluten-free list that they released about six months ago. My computer keeps doing really bizarre stuff when I try to cut and paste it, but you can contact them and they'll send it to you.

richard

jackiepcmc Newbie
jackiepcmc
Posted
CB does have a new gluten-free list that they released about six months ago. My computer keeps doing really bizarre stuff when I try to cut and paste it, but you can contact them and they'll send it to you.

richard

<{POST_SNAPBACK}>

I got a reply from CB's corporate office today saying they didn't have a gluten-free list. Did you get yours from their main office? Would love to have a copy if you ever figure out how.

  • 2 weeks later...
swittenauer Enthusiast
swittenauer
Posted
  • Author

Welll, I guess it is a toss up with Cracker Barrel. I still can't get a response from them on anything to do with gluten. I'd say that is a sure sign that they don't have anything that would be good for my husband to eat or they just don't care. So I guess no more Cracker Barrel for us.

lovegrov Collaborator
lovegrov
Posted

Sugar Cured Ham Pork Chops Carrots Green Beans

Grits Grilled Chicken Mashed Potatoes Sweet Potato Casserole

Bacon Apples Hamburger no glutens added (without Bun)

Corn Applesauce Country Ham Steak Eggs Baked Potato

Sliced Turkey Breast Baby Lima Beans Brown Rice

This is the list CB released several months ago after a couple of years of saying they were working on it. Fries are not gluten-free because fryers are not dedicated.

Sorry about the way the list is but my browser kept shutting down when I tried to cut and paste it in a single column.

richard

watkinson Apprentice
watkinson
Posted
Glad to hear someone had success there.  I shall always remember their biscuits fondly.  :(  I do think some of those "down-home" places are harder to eat at than others.  ...like eating with my husbands grandparents!!!  "How could anyone not eat fried chicken!"

<{POST_SNAPBACK}>

Hi Jenvan,

I know what you mean....not eating fried chicken is unacceptable! So...I figured out a way to make my own. I dip chicken pieces in an egg mixture then coat them with all purpose gluten-free flour mixed with salt, pepper, chilli powder, garlic powder, and red pepper for that spicey taste. Then I bake it in the oven at about 375 degrees turning over each piece several times until a meat thermometer tells me they are done. Just before I take them out, I put them under the broiler (just to crisp up a little more) for a few minutes.

Hmmmmm :P:D Every one in the family loves it.

Let me know if you try it and how it truns out.

Wendy

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748
    klkarius
    Newest Member
    klkarius
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.