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How To Heal Fast?

hh73

By hh73
in Coping with Celiac Disease

Recommended Posts

hh73 Apprentice
hh73
Posted

Hi,

I am 23 years old and I was diagnosed with Celiac over a year ago. I am somewhat better, but my energy level is not even close to where it should be.

For those who have completely healed from Celiac, what did you do that you think may have helped you heal quickly?

I've been taking multivitamnins, digestive enzymes, and iron supplements. I have also been exercising on a regular basis via yoga, swimming and running

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shadowicewolf Proficient
shadowicewolf
Posted

there is nothing that will make you heal quickly. Your body heals at the rate its gonna heal unforcenently.

eatmeat4good Enthusiast
eatmeat4good
Posted

Have your thyroid checked.

Hashimoto's is very common with Celiac.

It totally destroys your energy level.

Be extremely careful about eating out and be vigilant about cross contamination at home.

Traces of gluten can keep you from healing completely.

Even tiny amounts can sap your energy.

Be sure you are getting enough protein.

The body needs protein to heal.

It's harder if you are vegan, but still possible.

Look at Mark's Daily Apple and consider whether Paleo is appropriate for you.

Too many carbs and grains make me totally weak and tired even without gluten.

The stricter I limit grains and sugars the better I feel.

It's true for others as well.

swindlogg Newbie
swindlogg
Posted

Eliminating basically all lectins (grains, legumes, nightshades) I have been able to start healing, and not until then really, unfortunately. But that is just my case.

AVR1962 Collaborator
AVR1962
Posted

I personally am finding a low acidic diet is helping me.

Reba32 Rookie
Reba32
Posted

eat a whole, natural foods diet. Eliminate if possible manufactured and processed foods. Stick with the gluten free that Mother Nature made. Properly balanced frequent meals with fats, proteins and controlled carbs will increase your energy levels 10-fold. Whereas the extremely high carb manufactured gluten free foods will cause sugar spikes and crashes and leave you feeling less energetic and oogy all the time.

KiwiBrit Rookie
KiwiBrit
Posted

I was also wondering this very thing. Except im only 3 weeks out.

I do feel better, but still getting numb/tingling hands and feet, headaches and not feeling well.

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AVR1962 Collaborator
AVR1962
Posted

I was also wondering this very thing. Except im only 3 weeks out.

I do feel better, but still getting numb/tingling hands and feet, headaches and not feeling well.

Tingling in the hnds and feet is typical of low calcium levels. You might want to think about a calcium supplement with vit D to help absorb it.

KiwiBrit Rookie
KiwiBrit
Posted

Tingling in the hnds and feet is typical of low calcium levels. You might want to think about a calcium supplement with vit D to help absorb it.

Thank you!! I am taking 2000iu's a day of Vitamin D. A test showed VERY low levels before all this started.

I will call my Dr on Monday.

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    • trents
      Are Lindt chocolate balls gluten free?

      By trents · Posted

      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
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    • knitty kitty
      My only proof

      By knitty kitty · Posted

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    • Jmartes71
      My only proof

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      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
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      By marion wheaton · Posted

      Wondering if anyone knows whether Lindt chocolate balls are gluten free. The Lindt Canadian website says yes but the Lindt USA website says no. The information is a bit confusing.
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