Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Do You Keep Wheat Flour In Your Household?


alicewa

Flour in your house...  

16 members have voted

You do not have permission to vote in this poll, or see the poll results. Please sign in or register to vote in this poll.

Recommended Posts

alicewa Contributor

Both my new husband and I have agreed that we should not allow any regular flour in the house. We're not totally gluten free, as he has normal bread but we have separate toasters and condiment pots, etc. I know other people who have celiacs in their household but keep flour on hand in case they want to bake regular items for the rest of the family when their friends are over that will turn out.

I don't like the idea due to airborne risk, but I'm still fairly new to this lifestyle. :rolleyes:

Just was curious and interested as to how many celiacs have wheat flour sitting in their household?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sandsurfgirl Collaborator

We have no gluten in our house at all. My son and I are both celiac and it's just too risky. I would never bake gluten items for friends. That just seems so silly to me. When I have people over I make them gluten free food and they love it. Birthday parties we have gluten free cake and I've had anyone complain and not eat the cake. I use the Betty Crocker gluten free cake mixes and make homemade frosting and they taste great. I've had people over for pizza and done gluten free pizza and they loved it.

It's not like gluten eaters must eat gluten or they go into a coma. It's not going to hurt a gluten eater to have a gluten free meal at someone's house.

There was a thread awhile ago where some people said that you should serve a gluten cake at a child's birthday party and give your celiac child their own little cake. I was just blown away that celiacs would say that to other celiacs. My house is a safe zone for my child and nothing comes in here that would harm him. At his own birthday party I make sure that every single thing I serve is safe so he doesn't have to worry about ruining his party by being sick. My daughter doesn't have celiac but we still do her parties gluten free so that he and I can be safe.

I think if you have a shared kitchen, it's still awfully risky to have flour in your house. Flour gets everywhere and there is no way to contain that dust.

Reba32 Rookie

I live with my Mum. She doesn't *have* to be gluten free, but she is mostly so that I don't get sick. She sometimes buys herself bread, but not often. And I do all the baking anyhow, so all the baking supplies are in MY cupboards, in MY kitchen, which is entirely gluten free :D

zus888 Contributor

I'm the only celiac in the house, but I'm also the cook/baker. So, there's NO flour in this house that isn't gluten free. We do have bread and some cereal for the rest of the family and they have their own separate places. Everything else is gluten-free. When I had to make something for my daughter's birthday at school, I bought regular brownie mix mainly because I didn't feel like spending the extra money it would cost to make a gluten-free item for kids that didn't need it. I'd MUCH rather spend $2 instead of $5 (or whatever it costs). But, that came into the house and left it in short order. The teachers and DH understood that the brownies must leave the house and not come back.

K8ling Enthusiast

We have cheddar bunnies for outdoor snack, and... I think thats it.

kitgordon Explorer

We have some gluten bread, cereal, cookies, etc. in the house for my teenager, which works OK as long as it's kept in separate cabinets from my food, but NO flour - it's too messy and impossible to keep out of everything.

ElseB Contributor

Our house is 100% gluten free. I'm the celiac, but it was my husband's choice to not keep gluten food in the house. He just didn't want me to have to constantly worry about what was and wasn't safe or to worry about having to be extra careful in my own kitchen. He'll sometimes buy something a sandwich or something and bring it home, but he's extra careful about how he eats it and cleans up after himself. I'm so blessed to have him. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



domesticactivist Collaborator

We feed our guests foods that have no gluten.

Darn210 Enthusiast

We are mixed household. The pantry is gluten free and there is a cabinet that contains the gluten packaged items such as bread, cereal, crackers, etc.

We do not have wheat flour in the house. This includes gluten cookie, muffin, cake mixes as well. Have you seen how flour can poof and float when you pour it into a bowl or when you turn on your stand mixer? I'm willing to deal with crumbs. They don't poof and float.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,547
    • Most Online (within 30 mins)
      7,748

    gizmo1jazz2
    Newest Member
    gizmo1jazz2
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
    • Scott Adams
      I had no idea there is a "Louisville" in Colorado!😉 I thought it was a typo because I always think of the Kentucky city--but good luck!
    • Scott Adams
      Navigating medication safety with Celiac disease can be incredibly stressful, especially when dealing with asthma and severe allergies on top of it. While I don't have personal experience with the HealthA2Z brand of cetirizine, your caution is absolutely warranted. The inactive ingredients in pills, known as excipients, are often where gluten can be hidden, and since the FDA does not require gluten-free labeling for prescription or over-the-counter drugs, the manufacturer's word is essential. The fact that you cannot get a clear answer from Allegiant Health is a significant red flag; a company that is confident its product is gluten-free will typically have a customer service protocol to answer that exact question. In situations like this, the safest course of action is to consider this product "guilty until proven innocent" and avoid it. A better alternative would be to ask your pharmacist or doctor to help you identify a major national brand of cetirizine (like Zyrtec) whose manufacturer has a verified, publicly stated gluten-free policy for that specific medication. It's not worth the risk to your health when reliable, verifiable options are almost certainly available to you. You can search this site for USA prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      What you're describing is indeed familiar to many in the Celiac community, especially in the early stages of healing. When the intestinal villi are damaged from Celiac disease, they struggle to properly digest and absorb fats, a condition known as bile acid malabsorption. This can cause exactly the kind of cramping and spasms you're seeing, as undigested fats can irritate the sensitive gut lining. It is highly plausible that her reactions to dairy and eggs are linked to their higher fat content rather than the proteins, especially since she tolerates lean chicken breast. The great news is that for many, this does improve with time. As her gut continues to heal on a strict gluten-free diet, her ability to produce the necessary enzymes and bile to break down fats should gradually return, allowing her to slowly tolerate a wider variety of foods. It's a slow process of healing, but your careful approach of focusing on low-fat, nutrient-dense foods like seeds and avocado is providing her system the best possible environment to recover. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: Thank you for sharing your story—it's a valuable insight for other parents navigating similar challenges.
    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.