Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Bread Crumbs


misskatycat

Recommended Posts

misskatycat Newbie

I just started using schar brand gluten free breadcrumbs. I am not picky and think these taste fine. I have tried to make chicken cutlets and stuff like that that requires breadcrumbs but I can't get the breadcrumbs to stick to the meat. When I bread them they stick but once I start frying them they fall off. I should not that I am allergic to eggs as well and don't use them but I use the ener-g egg replacer which has a pretty similar consistency to eggs so I don't think that's the problem. I want the crumbs to stick and they just fall off, any advice or suggestions would be much appreciated. Thanks!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sariesue Explorer

To bread chicken I dip the meat in gluten-free flour, then egg, then the bread crumbs. To get the crumbs to stick I press them into the meat. Then if they still look unbreaded once in the dish I put more on the meat and press on again. Perhaps some of that is helpful.

misskatycat Newbie

To bread chicken I dip the meat in gluten-free flour, then egg, then the bread crumbs. To get the crumbs to stick I press them into the meat. Then if they still look unbreaded once in the dish I put more on the meat and press on again. Perhaps some of that is helpful.

Thanks, I will give that a try. But the problem is them not sticking once they are frying in the pan, they wont stick when cooking.

Lisa Mentor

Could you try baking them instead. You could dip in egg substitute or milk and dredge in seasoned gluten free flour mix and fried.

misskatycat Newbie

Could you try baking them instead. Or, perhaps use a seasoned gluten free flour mix, dipped in egg substitute or milk and then fried.

I have thought of baking them instead or maybe its the brand of breadcrumbs I've been using. Who knows. I haven't had breaded chicken cutlets in so long I gave them a try recently but just can't seem to get it right.

pricklypear1971 Community Regular

Press, and repeat the coat and bread.

Marilyn R Community Regular

I've noticed that gluten-free crumbs fall off more too, and I use crumbs made from UDI bread. Do you know if you're allergic to egg white or yolk?

I wonder if we mixed honey with the milk if it the crumbs would stick better when sauteeing.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



misskatycat Newbie

I've noticed that gluten-free crumbs fall off more too, and I use crumbs made from UDI bread. Do you know if you're allergic to egg white or yolk?

I wonder if we mixed honey with the milk if it the crumbs would stick better when sauteeing.

Well I have never been formally diagnosed with an egg allergy. Around the time I got diagnosed with celiac disease I started getting violently sick to eggs. Whole eggs that is. Fried, scrambled, boiled, in pudding, custards. The only time I don't get sick is when eggs are used in baking like cakes, cookies, or biscuits. So I have not idea if its the yolk or white and the pain is so bad i am afraid to experiment without going to an allergist. So how do you make the crumbs from the bread? Its either that the egg replacer isnt sticky enough which I think they are or the brand of crumbs im using.

sa1937 Community Regular

I used to have problems with even gluteny crumbs falling off. When I bread something (very rarely), I find it works best to use breading on only one side of the meat, flipping it over and then sticking it in the oven to finish baking. No more soggy bottom crust.

Since you can't use eggs, you might want to use milk (dairy or non-dairy) before dipping the meat in crumbs. I use my blender to make bread crumbs...and since I do bake my own bread, there's never a shortage of crumbs around here.

Marilyn R Community Regular

Well I have never been formally diagnosed with an egg allergy. Around the time I got diagnosed with celiac disease I started getting violently sick to eggs. Whole eggs that is. Fried, scrambled, boiled, in pudding, custards. The only time I don't get sick is when eggs are used in baking like cakes, cookies, or biscuits. So I have not idea if its the yolk or white and the pain is so bad i am afraid to experiment without going to an allergist. So how do you make the crumbs from the bread? Its either that the egg replacer isnt sticky enough which I think they are or the brand of crumbs im using.

I stick a piece of frozen gluten-free bread in my mini food processer and give it a whirl.

I can do egg whites but not yolks. I avoided egg whites for a long time but went to an allergist and it ended up being the yolks that were giving me a run. Like you, I can do whole eggs in baked recipes. I'm not saying that you and I are the same, but it might be something worthwhile investigating.

If it's the yolk you're allergic to, you can still do meringues (cookies, shells for fruit desserts, egg white omelets, other stuff.

misskatycat Newbie

I'll have to try the egg white thing. They are healthier. I'm just afraid to go to an allergist becaue a friend of mine went and found out she was allergic to like 10 different things that she ate all of the time. Sounds dumb but she turned out to be allergic to chocolate which I love and she ate it all of the time but was allergic to it and caffeine. Ugh! And way the frozen bread crumb thing? One slice? I have a mini food processor. Would that work? Sounds interesting.

misskatycat Newbie

Another thing if anyOne can relate or help. My friend said her dad got sick off store bought eggs but not from the chicken eggs they got from the chickens on their farm. Any thoughts?

sa1937 Community Regular

I'll have to try the egg white thing. They are healthier. I'm just afraid to go to an allergist becaue a friend of mine went and found out she was allergic to like 10 different things that she ate all of the time. Sounds dumb but she turned out to be allergic to chocolate which I love and she ate it all of the time but was allergic to it and caffeine. Ugh! And way the frozen bread crumb thing? One slice? I have a mini food processor. Would that work? Sounds interesting.

Wow! I'd certainly hate to have to give up either chocolate or caffeine (as I'm sitting here having my first cup of coffee).

I usually do dry bread crumbs using up misc. scraps of bread...slices or the heels of loaves of bread. If I make dry bread crumbs, I'll put them in a pan in the oven first to dry them out and slightly toast them. You can break them up into pieces and then throw them in the food processor, put them in a container and then stick them in the freezer to have on hand. I have some to do now after cleaning out the dribs and drabs from my freezer. I'll use my blender though as I have quite a few to process. I've even put them in a plastic Ziploc bag and rolled a soup can over them to crush them. Hey, whatever works.

Fresh bread crumbs can be made basically the same way...just tear into pieces and then process. I have used my mini food processor for smaller quantities.

sa1937 Community Regular

Another thing if anyOne can relate or help. My friend said her dad got sick off store bought eggs but not from the chicken eggs they got from the chickens on their farm. Any thoughts?

No clue here but if he can eat eggs from the farm, I'd sure keep buying them rather than store bought. They'd also be a lot fresher.

misskatycat Newbie

Thanks for your help. After processing the crumbs do I toast them in the oven? I think I've seen Rachel Ray do it, but with gluten bread.

sa1937 Community Regular

Thanks for your help. After processing the crumbs do I toast them in the oven? I think I've seen Rachel Ray do it, but with gluten bread.

Well, it depends. Do you want toasted dry bread crumbs or just fresh bread crumbs? If you want dry bread crumbs, it might be easier to just toast the pieces of bread first.

I would think what would work for gluteny bread would also work for gluten-free bread. What do you want to use the crumbs for?

misskatycat Newbie

I have been trying to make breaded chicken breasts (cutlets). Haven't had luck with them.

sa1937 Community Regular

I have been trying to make breaded chicken breasts (cutlets). Haven't had luck with them.

What if you were to dredge them in a bland gluten-free all-purpose flour, dip them in milk of your choice (dairy or non-dairy) since you can't have eggs and then coat them in gluten-free bread crumbs? I think I'd brown them on one side only and then flip them over and put them in a greased glass baking dish to finish baking in the oven.

Dang, now I'm hungry for them!!! I think I may have to make Chicken Parmigiana tonight!!!

misskatycat Newbie

Lol. That's the recipe I was trying to make in the first place. It tasted good but the crumbs got mushy and fell of. Even with the dredging. Looks like I'll give them a try again. Thanks for all the great tips sa1937 and everyone else!

sa1937 Community Regular

Well, at least you gave me an idea for dinner tonight! :lol: :lol: :lol:

Marilyn R Community Regular

Thanks for your help. After processing the crumbs do I toast them in the oven? I think I've seen Rachel Ray do it, but with gluten bread.

I don't toast mine, but I'm lazier than Rachel Ray. I've mainly used bread crumbs for salmon cakes (which are pan seared, so they get brown) or toppings for something I bake or pan fry.

I usually just do one piece of bread at a time, and if there are left overs I freeze them, then throw them away later, unless I by gosh remembered they were there when I was making something appropriate.

I'd toast gluten-free croutons, don't think I'd bother with bread crumbs.

Marilyn R Community Regular

I wonder if adding a wee bit of corn starch (a no no for me) or arrowroot to the liquid you dip into before drenching would make the crumbs stick better?

Oh! I just remembered! Refrigerate those breaded cutlets before you cook them. That really helps. I don't know why, but it does. Even 15 minutes can make a difference. I think 25-30 minutes is even better.

misskatycat Newbie

Thanks. I will give those a shot. I'm new to using this forum but it is so helpful to get advice and suggestions like this.

mushroom Proficient

Another thing if anyOne can relate or help. My friend said her dad got sick off store bought eggs but not from the chicken eggs they got from the chickens on their farm. Any thoughts?

He could try buying free range eggs that are not fed antibiotics or preservatives. That's what I and many others do - the chickens are much healthier and one must presume their eggs are too - at least happier :D

mushroom Proficient

Thanks for your help. After processing the crumbs do I toast them in the oven? I think I've seen Rachel Ray do it, but with gluten bread.

You can dry them out at a low temp in the oven if you want to remove all the moisture from them.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - suek54 replied to suek54's topic in Dermatitis Herpetiformis
      5

      Awaiting dermatitis herpetiformis confirmation following biopsy

    2. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

    5. - catnapt posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,257
    • Most Online (within 30 mins)
      7,748

    KariNoMoreGluten
    Newest Member
    KariNoMoreGluten
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • suek54
      Thank you all for your advice and the dermatitis herpetiformis article. The latter made me realise I had stopped taking my antihistamine, which I will restart today. The Dapsone has cleared the rash entirely but I still get quite a bit itching, absolutely nothing to see though. I know its notoriously hard to clear and its still relatively early days for me.  The iodine issue is very interesting. I do eat quite a bit of salt because I have Addison's disease and sodium retention is an issue. I also have autoimmune hypothyroidism, not sure how a low iodine diet would play into that? Because of my Addison's I am totally steroid dependent, I take steroids 4 x daily and cannot mount any defence against inflammation. I need to increase my meds for that. Now that I know what is wrong I can do just that if Im having a bad day. Life is very sweet, just so damn complicated sometimes! Hey ho, onwards. Thank you again for your advice.  
    • trents
      So, essentially all of the nutrition in the food we eat is absorbed through the villous lining of the small bowel. This is the section of the intestinal track that is damaged by celiac disease. This villous lining is composed of billions of finger-like projections that create a huge amount of surface area for absorbing nutrients. For the celiac person, when gluten is consumed, it triggers an autoimmune reaction in this area which, of course, generates inflammation. The antibodies connected with this inflammation is what the celiac blood tests are designed to detect but this inflammation, over time, wears down the finger-like projections of the villous lining. Of course, when this proceeds for an extended period of time, greatly reduces the absorption efficiency of the villous lining and often results in many and various nutrient deficiency-related health issues. Classic examples would be osteoporosis and iron deficiency. But there are many more. Low D3 levels is a well-known celiac-caused nutritional deficiency. So is low B12. All the B vitamins in fact. Magnesium, zinc, etc.  Celiac disease can also cause liver inflammation. You mention elevated ALP levels. Elevated liver enzymes over a period of 13 years was what led to my celiac diagnosis. Within three months of going gluten free my liver enzymes normalized. I had elevated AST and ALT. The development of sensitivities to other food proteins is very common in the celiac population. Most common cross reactive foods are dairy and oats but eggs, soy and corn are also relatively common offenders. Lactose intolerance is also common in the celiac population because of damage to the SB lining.  Eggs when they are scrambled or fried give me a gut ache. But when I poach them, they do not. The steam and heat of poaching causes a hydrolysis process that alters the protein in the egg. They don't bother me in baked goods either so I assume the same process is at work. I bought a plastic poacher on Amazon to make poaching very easy. All this to say that many of the issues you describe could be caused by celiac disease. 
    • catnapt
      thank you so much for your detailed and extremely helpful reply!! I can say with absolute certainty that the less gluten containing products I've eaten over the past several years, the better I've felt.   I wasn't avoiding gluten, I was avoiding refined grains (and most processed foods) as well as anything that made me feel bad when I ate it. It's the same reason I gave up dairy and eggs- they make me feel ill.  I do have a bit of a sugar addiction lol so a lot of times I wasn't sure if it was the refined grains that I was eating - or the sugar. So from time to time I might have a cookie or something but I've learned how to make wonderful cookies and golden brownies with BEANS!! and no refined sugar - I use date paste instead. Pizza made me so ill- but I thought it was probably the cheese. I gave up pizza and haven't missed it. the one time I tried a slice I felt so bad I knew I'd never touch it again. I stopped eating wheat pasta at least 3 yrs ago- just didn't feel well after eating it. I tried chick pea pasta and a few others and discovered I like the brown rice pasta. I still don't eat a lot of pasta but it's nice for a change when I want something easy. TBH over the years I've wondered sometimes if I might be gluten intolerant but really believed it was not possible for me to have celiac disease. NOW I need to know for sure- because I'm in the middle of a long process of trying to find out why I have a high parathyroid level (NOT the thyroid- but rather the 4 glands that control the calcium balance in your body) I have had a hard time getting my vit D level up, my serum calcium has run on the low side of normal for many years... and now I am losing calcium from my bones and excreting it in my urine (some sort of renal calcium leak) Also have a high ALP since 2014. And now rapidly worsening bone density.  I still do not have a firm diagnosis. Could be secondary HPT (but secondary to what? we need to know) It could be early primary HPT. I am spilling calcium in my urine but is that caused by the high parathyroid hormone or is it the reason my PTH is high>? there are multiple feedback loops for this condition.    so I will keep eating the bread and some wheat germ that does not seem to bother me too much (it hasn't got enough gluten to use just wheat germ)    but I'm curious- if you don't have a strong reaction to a product- like me and wheat germ- does that mean it's ok to eat or is it still causing harm even if you don't have any obvious symptoms? I guess what you are saying about silent celiac makes it likely that you can have no symptoms and still have the harm... but geez! you'd think they'd come up with a way to test for this that didn't require you to consume something that makes you sick! I worry about the complications I've been reading about- different kinds of cancers etc. also wondering- are there degrees of celiac disease?  is there any correlation between symptoms and the amnt of damage to your intestines? I also need a firm diagnosis because I have an identical twin sister ... so if I have celiac, she has it too- or at least the genetic make up for having it. I did have a VERY major stress to my body in 2014-2016 time frame .. lost 50lbs in a short period of time and had severe symptoms from acute protracted withdrawal off an SSRI drug (that I'd been given an unethically high dose of, by a dr who has since lost his license)  Going off the drug was a good thing and in many ways my health improved dramatically- just losing 50lbs was helpful but I also went  off almost a dozen different medications, totally changed my diet and have been doing pretty well except for the past 3-4 yrs when the symptoms related to the parathyroid issue cropped up. It is likely that I had low vit D for some time and that caused me a lot of symptoms. The endo now tells me that low vit D can be caused by celiac disease so I need to know for sure! thank you for all that great and useful information!!! 
    • trents
      Welcome, @catnapt! The most recent guidelines are the daily consumption of a minimum of 10g of gluten (about the amount found in 4-6 slices of wheat bread) for a minimum of two weeks. But if possible stretching that out even more would enhance the chances of getting valid test results. These guidelines are for those who have been eating gluten free for a significant amount of time. It's called the "gluten challenge".  Yes, you can develop celiac disease at any stage of life. There is a genetic component but also a stress trigger that is needed to activate the celiac genes. About 30-40% of the general population possesses the genetic potential to develop celiac disease but only about 1% of the general population actually develop celiac disease. For most with the potential, the triggering stress event doesn't happen. It can be many things but often it is a viral infection. Having said that, it is also the case that many, many people who eventually are diagnosed with celiac disease probably experienced the actual onset years before. Many celiacs are of the "silent" type, meaning that symptoms are largely missing or very minor and get overlooked until damage to the small bowel lining becomes advanced or they develop iron deficiency anemia or some other medical problem associated with celiac disease. Many, many are never diagnosed or are diagnosed later in life because they did not experience classic symptoms. And many physicians are only looking for classic symptoms. We now know that there are over 200 symptoms/medical problems associated with celiac disease but many docs are only looking for things like boating, gas, diarrhea. I certainly understand your concerns about not wanting to damage your body by taking on a gluten challenge. Your other option is to totally commit to gluten free eating and see if your symptoms improve. It can take two years or more for complete healing of the small bowel lining once going gluten free but usually people experience significant improvement well before then. If their is significant improvement in your symptoms when going seriously gluten free, then you likely have your answer. You would either have celiac disease or NCGS (Non Celiac Gluten Sensitivity).
    • catnapt
      after several years of issues with a para-gland issue, my endo has decided it's a good idea for me to be tested for celiac disease. I am 70 yrs old and stunned to learn that you can get celiac this late in life. I have just gradually stopped eating most foods that contain gluten over the past several years- they just make me feel ill- although I attributed it to other things like bread spiking blood sugar- or to the things I ate *with* the bread or crackers etc   I went to a party in Nov and ate a LOT of a vegan roast made with vital wheat gluten- as well as stuffing, rolls and pie crust... and OMG I was so sick! the pain, the bloating, the gas, the nausea... I didn't think it would ever end (but it did) and I was ready to go the ER but it finally subsided.   I mentioned this to my endo and now she wants me to be tested for celiac after 2 weeks of being on gluten foods. She has kind of flip flopped on how much gluten I should eat, telling me that if the symptoms are severe I can stop. I am eating 2-3 thin slices of bread per day (or english muffins) and wow- it does make me feel awful. But not as bad as when I ate that massive amnt of vital wheat gluten. so I will continue on if I have to... but what bothers me is - if it IS celiac, it seems stupid for lack of a better word, to intentionally cause more damage to my body... but I am also worried, on the other hand, that this is not a long enough challenge to make the blood work results valid.   can you give me any insight into this please?   thank you
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.