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Gluten Challenge...did Your Kids Become Picky Eaters


carecare

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carecare Enthusiast

So we went gluten free for almost 2 months. In that time my son who just turned 12 had a hardy appetite and seemed to really enjoy food while eating gluten free. Well, we are eating gluten until Dec. 16th when the biopsies are scheduled. He has become extremely picky and I am having a hard time getting him to eat much of the foods I am making. Even when we have a good gluten free dinner meal (my dinners are still gluten free...I just make sure they get gluten at all other times of the day). Anyway, he barely wants to eat. This must be gluten related right? I suppose it's effecting his appetite. I made chicken, broccoli and rice (something he would eat in the past) last night and he just took a couple bites of his chicken and that was it. This all started when back on gluten. He's looking thinner and I'm sure it's because he's not eating as much. Anyone else have this issue when on gluten?


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Roda Rising Star

We only made it three days into the gluten challenge with my 6 year old. My husband is the one who said HE and my son couldn't endure three months of it. So based on the reactions he had in those three days my husband called it off and refuses to let him eat another bite ever.

salexander421 Enthusiast

My girls have amazing appetites on the gluten free diet! We did a 3 month gluten challenge at the beginning of the year and it was really hard to get them to eat much, especially gluteny stuff. I even tried giving my youngest cookies just to keep gluten in her and she even refused those! You know it's bad when a child won't eat cookies :P

beebs Enthusiast

We haven't done the challenge yet - but before we went gluten-free my son was sooooo picky - it was a nightmare. Now that he is gluten-free its all changed around.

carecare Enthusiast

I bet it has to do with them just feeling crappy all the time. It really is becoming difficult to make sure they are eating enough gluten every day. Funny how sandwiches used to be their staple for lunches and now they turn their noses up at them. Only a few more weeks...only a few more weeks. We all are so looking forward to feeling healthy again!!!

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      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
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      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
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