Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Matabella/sorghum Bread


Japsnoet

Recommended Posts

Japsnoet Explorer

I made a delicious Matabella/Sorghum bread today that was yeast free. :) I got the recipe from a South African friend of mine due to some intolerances I have I had to make a few changes to the recipe. I thought I would share it. Be great to hear everybody feedback. I’ve been struggling to find white sorghum flour in Oz. I wish some of the USA white sorghum growers would export their product to Oz they will have a complete monopoly.

Well my friend suggested that I use Matabella, made by Bokomo and available at all South African deli’s in Australia. Matabella is a brown South African sorghum which is used as porridge. :lol: Well I tried it and it made fabulous bread.

Here’s the recipe.

Preheat your oven 180 C

Mix all the wet ingredients together:

1 cup Sheeps milk yoghurt by Meredith diary

4 eggs, beaten

2 tablespoons olive oil

2 /3 cup water

1 teaspoon lemon juice

Dry ingredients:

3 teaspoons Guar Gum

2 /3 cup corn flour

2 cups brown rice flour

2/ 3 cup Matabella made by Bokomo or Sorghum flour

1 1 /2 teaspoon gluten-free baking powder

1 /4 cup pine nuts

1 / 4 cup linseeds / flax seeds

1/ 4 cup sesame seeds

3 tablespoons brown sugar

1 1 /2 teaspoon salt

3 tablespoons mixed seed that you can sprinkle over the bread just before you bake it.

Add the dry ingredients to the wet ingredients and mix in your kitchen aid. Place the mixture in a pan that has been sprayed with cook and spray. Bake the bread for 45 – 60 minutes. :rolleyes:

If any of you ever speak to white sorghum growers please mention to them that there is a large market in Australia that would be to glad if they are able to buy white sorghum in Oz. Hopefully one day they will export white sorghum flour to us or even grow it in Oz. Currently all sorghum that is grown in Oz is only for animal consumption. :(


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,215
    • Most Online (within 30 mins)
      7,748

    Louise P
    Newest Member
    Louise P
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Fayeb23
      Thank you that’s really helpful, hopeful won’t have to have a biopsy.
    • RMJ
      That means the normal range (i.e. not celiac disease) would be a result less than 14.99.  Your result is WAY above that. Some gastroenterologists would diagnose that as celiac disease even without a confirming biopsy because it is more than ten times the top of the normal range.
    • Redanafs
      Hi everyone. Back in 2022 I had blood work drawn for iga ext gliadin. Since then I’ve developed worse stomach issues and all other health issues. My doctor just said cut out gluten. He did no further testing. Please see my test results attached. I just need some direction cause I feel so ill and the stomach pain is becoming worse. Can this test show indications for other gastrointestinal diseases?
    • Fayeb23
      Thank you. These were the results TTG ABS NUMERICAL: > 250.0 U/mL [< 14.99]  Really don’t understand the results!
    • Scott Adams
      Clearly from what you've said the info on Dailymed is much more up to date than the other site, which hasn't been updated since 2017. The fact that some companies might be repackaging drugs does not mean the info on the ingredients is not correct.
×
×
  • Create New...