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Whole Grain Breads

BamBam

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BamBam Community Regular
BamBam
Posted

First of all I am dairy intolerant - but I need to find some good bread that has some nutritional value to it. So many of them are rice flour and water with a few additional things.

Also what grains do you buy that are tasty? I'm not too crazy about quinoe (or however it is spelled ;) ).

Thanks in advance for your replies.

BamBam

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Jnkmnky Collaborator
Jnkmnky
Posted

I buy Kinnikinnick. Many of their breads are dairy free. I don't know about nutritional values of the white tapioca rice bread, which is what we use, but I don't care either. I figure we're getting nutrition from the other things we eat and this approach has been working for us! :DOpen Original Shared Link

Nothing's perfect. As long as it's gluten free and tastes good, we'll use Kinnikinnick despite any lack of nutrition!

Jnkmnky Collaborator
Jnkmnky
Posted

BAM- Didn't you say you're having a problem with soy? Most of Kinnikinnick's products are now soy free!! That may interest you.

BamBam Community Regular
BamBam
Posted
  • Author
BAM-  Didn't you say you're having a problem with soy?  Most of Kinnikinnick's products are now soy free!!  That may interest you.

<{POST_SNAPBACK}>

Yes, soy does not like me, so I am looking into Kinnikinnick's Bread. I'm in a rut right now and am not getting much nutrition right now.

jenvan Collaborator
jenvan
Posted

bambam-

have i mentioned manna from anna to you yet? it is soy free and contains some higher fiber flours such as the bean flours and the montina mix. they are a mix you can make in your bread machine or in the oven. i made it and the texture was pretty darn bread like--good! :P

you can ck them out here: Open Original Shared Link

jnkmnky--good memory on the soy!

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