Jump to content
  • You are not alone. Join Celiac.com for trusted gluten-free answers and forum support.



  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Peanut Butter M&m's...sooo Sick!


MitziG

Recommended Posts

Natalie319 Newbie

Yeah, I don't know what it is. I had been having chocolate (but real chocolate.. cocoa powder, or vegan dark chocolate). It's possible it was the "milk" chocolate issue (however, I'd been having diary without troubles either). It's just so weird but man, 6 days later, and I'm still in pain. If I could turn back time!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



squirmingitch Veteran

Mars makes M&M's & here is a link to their allergen policy:

https://www.mms.com/us/legal/allergen.html

 

This is the most up to date ingredient list I can find online as i do not have any peanut butter M&M's on hand to actually read the label.

 

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Peanut Butter (Partially Defatted Peanuts), Sugar, Partially Hydrogenated Palm Kernel Oil, Less than 2% - Cornstarch, Dextrose, Natural Flavor, Salt, Corn Syrup, Dextrin, Coloring (Includes Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Yellow 6, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Blue 1, Red 40, Blue2), Propyl Gallate to Maintain Freshness, Gum Acacia. ALLERGY INFORMATION: May contain almonds. 

 

There are a heck of a lot of ingredients in there. Maybe it's the Propyl Gallate, Gum Acacia, maybe almond contamination -- maybe you've become sensitive to almonds, maybe soy, maybe any of those food colorings. I'm saying I wouldn't be too quick to say they are cc'd with gluten.

  • 1 year later...
GlutenIntolerantinMO Newbie
(edited)

OMG! This happened to me too! Couldn't figure out what could be bothering me since these are listed as gluten free but more than one day now they are the only common factor. Someone for sure should let them know. 

Also to the person who commented about reese eggs. Hersheys says that any of the specialty ones aren't gluten free. just the originals. 

I eat regular reeses all the time and never have a problem. For those that make the argument that it is peanut butter, or chocolate, or milk. 

Edited by GlutenIntolerantinMO
  • 1 year later...
bski238 Newbie
On 3/9/2015 at 2:59 PM, Natalie319 said:

I find this so interesting.

I'm gluten-intolerant. I'm not so sensitive that cross-contamination bothers me. For instance, I can eat fries if they're in the same oil as something else. It won't upset me. But if I eat something with actual gluten, it will.

I ate peanut butter m&ms and I got a bad migraine that night (one of the things that happens to me) and I've had a major stomachache for two days. I haven't had this kind of pain in probably a year. So I know that it can't just be a small cross-contamination issue making me this sick.

 

There must be something in peanut butter M&Ms that we are also sensitive too, or the company is just oblivious to their ingredients! It's odd that so many of us would get sick off of them.

I have had the exact same issue.  I have not had a migraine for over a year, but tonight I ate some peanut butter m&ms and right away I started having vision flashes, and sure enough, I got a migraine.  Were you ever able to figure out what ingredient caused this?

  • 2 years later...
Julesb29 Newbie

Ok, now I know I’m not crazy. Well, not regarding this topic. I have zero problems with gluten EVER. I mean it’s my number one go-to but I get instant gastrointestinal pain and other GI Benefits from eating peanut butter m&m’s. Every time I have eaten them (yep way more than one time. Not so bright this one). Anyway, there may be something in them they shouldn’t be adding to them. ??  I wonder how many people have complained directly to them about this?

  • 4 weeks later...
Savy Newbie
On 6/12/2020 at 2:55 PM, Julesb29 said:

Ok, now I know I’m not crazy. Well, not regarding this topic. I have zero problems with gluten EVER. I mean it’s my number one go-to but I get instant gastrointestinal pain and other GI Benefits from eating peanut butter m&m’s. Every time I have eaten them (yep way more than one time. Not so bright this one). Anyway, there may be something in them they shouldn’t be adding to them. ??  I wonder how many people have complained directly to them about this?

I agree! I too have zero problems with gluten and was tested for celiacs , and tested negative. I have been eating the m&m peanut butter candy and started having gastrointestinal problems. At first I thought my symptoms were food poisoning from a fast food burger. My “symptoms” started to go away and Of course, not knowing, I ate more of the m&m’s, (too many).  Well, needless to say gastrointestinal pain and all that goes with it was back with a vengeance. Hard to give them up...they are so addicting...but really not worth all the pain. 

  • 3 years later...
Mina S Newbie

For those who don’t know, peanut butter M&Ms are technically gluten-free, but they are produced in facilities that make gluten Mars candies (namely Kit Kats in TN) whereas two flavors Peanut and plain are produced in gluten free facilities).


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mina S Newbie
On 1/13/2012 at 10:38 PM, MitziG said:

Everything I have read says they are gluten free. But this is twice in a row now that I have gotten sick within minutes of finishing a bag. Last time I thought it was a fluke. This time, my celiac son and I were munching them in the car, and by the time we got into the store, we both had to go running for the bathroom. I am kind of fortunate in that gluten usually gives me a very quick and noticeable reaction, so I can identify the culprit at least. Are M&M's likely to have been cross contaminated? This has NEVER happened witht he regular ones. Hours later and my stomach is still really hurting. I am never touching them again, that is for sure!

They are cross contaminated a facility that produces Kit Kats. Peanut and plain are ok.

Mina S Newbie
On 1/13/2012 at 10:38 PM, MitziG said:

Everything I have read says they are gluten free. But this is twice in a row now that I have gotten sick within minutes of finishing a bag. Last time I thought it was a fluke. This time, my celiac son and I were munching them in the car, and by the time we got into the store, we both had to go running for the bathroom. I am kind of fortunate in that gluten usually gives me a very quick and noticeable reaction, so I can identify the culprit at least. Are M&M's likely to have been cross contaminated? This has NEVER happened witht he regular ones. Hours later and my stomach is still really hurting. I am never touching them again, that is for sure!

They are cross contaminated a facility that produces Kit Kats. Peanut and plain are ok.

Scott Adams Grand Master
5 hours ago, Mina S said:

They are cross contaminated a facility that produces Kit Kats. Peanut and plain are ok.

If there was a risk of cross-contamination they would be required by law to include "wheat" on their allergen warning, which they don't do. There are lots of soy, nut and other allergens (and sugar) though, so it's possible that people may be sensitive to these other ingredients.

https://www.mms.com/en-us/mms-candy-flavors/peanut-mms-1005oz/ct2155-p.html 

image.png

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to BelleDeJour's topic in Dermatitis Herpetiformis
      14

      Dermatitis Herpetiformis - follow up dermatology appointment coming up

    2. - coeliacmamma replied to coeliacmamma's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      New diagnosis

    3. - Russ H replied to coeliacmamma's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      New diagnosis

    4. - Scott Adams replied to MicG's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      Test interpretations

    5. - Scott Adams replied to coeliacmamma's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      New diagnosis

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,121
    • Most Online (within 30 mins)
      10,442

    foxymama564
    Newest Member
    foxymama564
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @BelleDeJour, Have you thought about keeping a food mood poo'd journal?  Recording what and when you eat can help pinpoint possible culprits for your outbreaks.  A red dye additive used in some foods and drinks contains iodine.   Have you considered getting a genetic test to look for Celiac genes?  Having Celiac genes and a positive response to a gluten free diet can be used as part of a diagnosis of Celiac Disease without undergoing a gluten challenge.   Do get checked for Diabetes.  Activated Neutrophils are involved in making dermatitis herpetiformis blisters and they are also found in Diabetes.  Apparently, high glucose levels contribute to activating Neutrophils.  People with dermatitis herpetiformis have a 22% increased risk of developing Diabetes.  One study found a majority of people with dermatitis herpetiformis have four or more autoimmune diseases (Addison's, dermatitis herpetiformis, Diabetes, and thyroiditis being the most common). I have dermatitis herpetiformis and I developed Type Two Diabetes.  Ninety-eight percent of diabetics are deficient in Thiamine.  I changed my diet to the AutoImmune Protocol Diet and took Benfotiamine, a form of thiamine, that has been shown to increase insulin sensitivity.  I no longer have any symptoms of diabetes. Because half of Celiacs carry the MTHFR mutation, I supplement with methylated B vitamins.  Many of the B vitamins, including thiamine in the form Benfotiamine, improve the neuropathy that goes along with dermatitis herpetiformis (that itchiness without a blemish).   I take additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide).  Benfotiamine promotes intestinal health.  Thiamine TTFD improves Gluten Ataxia, brain fog, and fatigue.   I use J. Crow's  Lugol's iodine because I have had hypothyroidism.  It's rapidly absorbed through the skin, so it doesn't trigger the immune system in the digestive system.  Thiamine deficiency is also found in Hashimoto's thyroiditis.   And... Thiamine has been shown to calm down Neutrophils.  Calmed down Neutrophils don't make dermatitis herpetiformis blisters.  My skin has improved so much!   Hope this helps!  
    • coeliacmamma
      Thankyou all for your replies this has helped massively 
    • Russ H
      There are some really good recipes here: Gluten Free Alchemist The woman that runs it is UK based, and has a daughter with coeliac disease. I think she might be a food scientist as she is extremely knowledgeable about the properties of different starches and flours etc. Coeliac UK have a lot of UK relevant information regarding coeliac disease, and also have a recipes section: Coeliac UK Find Me Gluten Free is a good resource to find gluten free places to eat out. You can use the website or download their app. Paying for the premium services gives more advanced searches: https://www.findmeglutenfree.com/  
    • Scott Adams
      In the Europe the new protocol for making a celiac disease diagnosis in children is if their tTg-IgA (tissue transglutaminase IgA) levels are 10 times or above the positive level for celiac disease. According to the latest research, if the blood test results are at certain high levels that range between 5-10 times the reference range for a positive celiac disease diagnosis, it may not be necessary to confirm the results using an endoscopy/biopsy: Blood Test Alone Can Diagnose Celiac Disease in Most Children and Adults TGA-IgA at or Above Five Times Normal Limit in Kids Indicates Celiac Disease in Nearly All Cases No More Biopsies to Diagnose Celiac Disease in Children! There are other things that may cause elevated tTg-IgA levels, but in general a reaction to gluten is the culprit:    
    • Scott Adams
      Be sure to check out our site's huge recipe section as well: https://www.celiac.com/celiac-disease/gluten-free-recipes/
×
×
  • Create New...