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Could It Be Casein?

Wandering Hermit

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Wandering Hermit Contributor
Wandering Hermit
Posted

A few questions for the experts....

1. Any idea what % of celiacs have casein problems?

2. Is brain fog and lethargy a typical casein reaction?

3. To those who know they have casein issues, were you tested for this, or did you determine it by eliminating it from the diet?

I still get the most amazing bouts of lightheadedness that I cannoot seem to correlate to anything, and I am quite sure I am totally gluten-free.

Thanks in advance....

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tarnalberry Community Regular
tarnalberry
Posted

I found out I was casein intolerant through an elimination diet. It makes me feel headachey, irritable, and gives me stomach discomfort.

nettiebeads Apprentice
nettiebeads
Posted
A few questions for the experts....

1. Any idea what % of celiacs have casein problems?

2. Is brain fog and lethargy a typical casein reaction?

3. To those who know they have casein issues, were you tested for this, or did you determine it by eliminating it from the diet?

I still get the most amazing bouts of lightheadedness that I cannoot seem to correlate to anything, and I am quite sure I am totally gluten-free.

Thanks in advance....

<{POST_SNAPBACK}>

I know the brain fog and lethargy is very common for celiac disease. I take selenium to help me with mental alertness.

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