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Dull Abdominal And Back Ache

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I've been having this for a few years and it pretty much never goes away. It is like this dull ache (not cramping) that is right below my left rib cage, it wraps around to the left side of my back. It is more annoying than anything. The only time I ever have seen relief from it is when I went on a low carb diet. I'm sure I could have been getting CC'd but low carb usually mean really low to no gluten. I am wondering if this is a symptom of my constipation. Anyone else ever get this?

I am also constantly stiff. I don't know if that could be due to my thyroid or a symptom of something else. Had a colonoscopy and it was clean.

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