Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How To Overocome Frustration, Fear,


1desperateladysaved

Recommended Posts

1desperateladysaved Proficient

:(I have felt that My family was preferring gluten to me. I just found out that my family feels rejected too. Which is more important, my health or them? Can I treat them kindly even though I feel rejected, frustrated and misunderstood?

I hope the Lord will help me to do just that. I don't feel like I can heal without their supporting me.

How does one remember that they do not deserve anything?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



beachbirdie Contributor

:(I have felt that My family was preferring gluten to me. I just found out that my family feels rejected too. Which is more important, my health or them? Can I treat them kindly even though I feel rejected, frustrated and misunderstood?

I hope the Lord will help me to do just that. I don't feel like I can heal without their supporting me.

How does one remember that they do not deserve anything?

I don't have an answer for your question, but I did want to stop and send a {{{{HUG}}}} your way. Finding out one has this condition and making all the required life changes is a BIG deal, and a stressor for everyone in different ways.

It sounds like you are a person of faith, so I hope you won't be offended if I respond from my faith...sometimes we are called to endure things in order to build and strengthen us; if we keep our eyes on the Author of faith and keep our trust and obedience focused there, we can get through most anything!

Hope you are feeling a little better about things today!

ravenwoodglass Mentor

It is tough at first. It is a big adjustment for you and for them. It will get easier in time when you are feeling better and your family can see the differences in you.

(((((((((((((((((((((((((((HUGS))))))))))))))))))))))))))))))

Adalaide Mentor

I have to second the thought that sometimes we are given hard things in order to help us become better people. When I look back on my life I see that through every hard thing I was given, I learned something valuable. This diagnosis is a struggle for us, and we go through so much that it can be hard to appreciate that it can be hard on friends and family too. To be perfectly honest, I have a hard time having patience with others when they say or do really monumentally stupid things.

If your family is also struggling maybe it would be helpful to sit down and really talk things out. Sometimes when people take the time to really try to understand where the other person is coming from it can really smooth things out.

FoodisLife12 Newbie

Since you seem to be a person of faith, as mentioned here a few times, I will respond with something I learned in my faith that has helped me in all aspects of my life, but I want to preface this by saying im not trying to force my faith on anyone. When I come across a situation like this I have to remind myself that although people say I am the one with the "impairment", it is only a physical problem that in the grand scheme of things, should not hinder others views of us. However, this is a naive way to live because someone somewhere will always have a problem with it because they don't understand. So, my advice would be to stand up for yourself and show your family unconditional love. Keep your food separate from theirs and if you cook family meals, use separate pots/pans/utensils. Cook your food last so that you can take the time to protect yourself. No matter how much they try to push you around on the subject, show them that the obstacles can be overcome and you still care regardless. After a while, they will catch on. No one likes change, because change signifies having to adapt, and no one wants to leave their comfort zone.

GFinDC Veteran

:(I have felt that My family was preferring gluten to me. I just found out that my family feels rejected too. Which is more important, my health or them? Can I treat them kindly even though I feel rejected, frustrated and misunderstood?

I hope the Lord will help me to do just that. I don't feel like I can heal without their supporting me.

How does one remember that they do not deserve anything?

Hi Diana,

Both your health and your family are important, it is not a matter of which is more important. You need to be healthy and they need to adjust a little to the reality of what it takes for you to be healthy. People often are slow to adopt change and many don't welcome it at all. But they can learn to do things differently just as you can learn to eat differently. It may not be an over night process though, it could take a while.

It is not a bad thing to let them know how you are feeling. They have feelings also and sharing them can help.

Maybe they would be willing to read the FAQ or newbie info threads? Or print it out for them to read? It might help them understand better.

FAQ Celiac com

https://www.celiac.com/gluten-free/forum-7/announcement-3-frequently-asked-questions-about-celiac-disease/

Celiac Newbie Info 101

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Seaperky replied to lizzie42's topic in Traveling with Celiac Disease
      2

      Trip to Anaheim/Disney

    2. - Churley replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    4. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,349
    • Most Online (within 30 mins)
      7,748

    Sarah S
    Newest Member
    Sarah S
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Seaperky
      I found at Disney springs and Disney they have specialist that when told about dietary restrictions they come and talk to you ,explain cross contamination measures tsken and work with you on choices. Its the one place I dont worry once I've explained I have celiac disease.  Thier gluten free options are awesome.
    • Churley
      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.