Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help With Visit To SIL


SFO

Recommended Posts

SFO Newbie

Later this month I'll be traveling to my SILs for the weekend. She loves to bake and cook and I'm tempted to tell her that I'll bring all my own food. How can I do this without insulting her? I need to keep myself healthy, but I need to balance that with a healthy family relationship too. Any tips on how others have visited friends/family and been able to eat safely?

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



VydorScope Proficient

Later this month I'll be traveling to my SILs for the weekend. She loves to bake and cook and I'm tempted to tell her that I'll bring all my own food. How can I do this without insulting her? I need to keep myself healthy, but I need to balance that with a healthy family relationship too. Any tips on how others have visited friends/family and been able to eat safely?

Thanks!

With out knowing her personality it is hard to say BUT if she loves to cook, bring recipes! Talk up about how great it would be to cook / bake foods together. Educate her with out her knowing it on gluten-free cooking/eating. Might even say something like "been having trouble with this gluten-free recipe" and ask for advice.

Try to spin it to the positive as much as you can.

love2travel Mentor

With out knowing her personality it is hard to say BUT if she loves to cook, bring recipes! Talk up about how great it would be to cook / bake foods together. Educate her with out her knowing it on gluten-free cooking/eating. Might even say something like "been having trouble with this gluten-free recipe" and ask for advice.

Try to spin it to the positive as much as you can.

Yes, plus don't forget to take along your own bakeware. When I go to relatives' homes I take along my cutting board, silicone spatulas/spoons, cake or other baking tin; heck, I even take my own ingredients (i.e. gluten-free soy, Worcestershire, flours...). Your SIL may be thrilled to learn more about the attributes of buckwheat or chestnut or almond flours.

NJceliac Apprentice

It is uncomfortable at first. When I recently visited someone, I emailed ahead of time. I began the email about how thoughtful they are to always have food for me and while I appreciate it, for now I am being more strict and need to bring my own food. No doubt it stings a little but made my stay much more comfortable for me.

bartfull Rising Star

It always ticks me off when I hear that people get hurt feelings because we want to bring our own food. Why should they be hurt? If you bring your inhaler for asthma with you, would they be hurt? Of course not! Well our gluten-free food IS our medicine, so those who feel insulted because we won't eat their food should get a clue.

I think the reason this bothers me so much is because I saw what my Mom went through. Back in the mid-eighties when she was diagnosed, nobody had ever heard of Celiac. People would say to her, "What's the matter, our food isn't good enough for you?" When she would try to explain, they wouldn't believe her. One time I was with her when this happened and after Mom explained why she had to bring her own food, this woman said, "That's ridiculous!"

I'm normally not a violent person, but that day I came so close to decking that woman! To this day, I wish I had. :angry:

kareng Grand Master

I got lucky....my SIL just married a guy with a wheat allergy! She got regular & gluten-free pizza us helping her move. From a safe place, too!

Otherwise, I bring my own. Or I have the family all to my house. Or I eat ahead. Or I bring a dish to share that can be my meal. Then either I take some out first or I bring a separate bowl of it for me. Or I don't go if I can't eat safely.

I tell people that I don't expect them to make my food as it it too difficult and confusing. My other BIL keeps wanting to cook for me. Stuff he knows would be fine, like BBQ. But his grill isn't really safe, etc. if he keeps insisting, I'll get into the details of cooking gluten-free and what happens if he doesn't. Then he will roll his eyes, smack me on the shoulder, and say fine, bring your own. :D

notme Experienced

when i go to visit friends and family, i bring my own:

pasta

bread

cutting board

strainer

wooden spoons

sometimes pots and pans

gluten-free soy sauce or any other specialty seasoning/ingredient i think we will need

i make a "menu" and i bring whatever equipment i think they won't have that is safe. i cook for everyone, the whole time i visit. just the evening meal - breakfast and lunch, it's pretty much every man for himself :) sometimes i will make stuff ahead of the trip to bring with, like chicken in marinade or the like.

maybe, since she loves to cook, you could (as someone else suggested) bring some gluten-free recipes, or, make a menu with her ahead of time and adjust her recipes to be gluten-free?

my bestie's husband is so sweet and always trying to cook for me, so if he is tending the grill, i wrap some frozen gluten-free bread in tinfoil and let him 'grill' it for me. it makes him feel better - but - i have to keep an eye on him as he tries to open the foil to see if it's 'done' lolz :blink:

i have also bought a hundred thousand jars of (half-sour, kosher that i can only find in new jersey!! they are so good!!) pickles that i bring back from the store to their house just to have somebody *immediately* open the jar and pick one out with their fingers.... :( before i was gluten=free, i would have done exactly that so i can't blame them.

good luck and hope you have a good, safe visit :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - tiffanygosci posted a topic in Coping with Celiac Disease
      0

      New Celiac Mama in My 30s

    2. - knitty kitty replied to klmgarland's topic in Dermatitis Herpetiformis
      8

      Help I’m cross contaminating myself,

    3. - Yaya replied to Jhona's topic in Introduce Yourself / Share Stuff
      29

      Does anyone here also have Afib

    4. - larc replied to Jhona's topic in Introduce Yourself / Share Stuff
      29

      Does anyone here also have Afib

    5. - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      8

      Help I’m cross contaminating myself,


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,917
    • Most Online (within 30 mins)
      7,748

    tiffanygosci
    Newest Member
    tiffanygosci
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • tiffanygosci
      Hello all! My life in the last five years has been crazy. I got married in 2020 at the age of 27, pregnant with our first child almost two months later, gave birth in 2021. We had another baby in April of 2023 and our last baby this March of 2025. I had some issues after my second but nothing ever made me think, "I should see a doctor about this." After having my last baby this year, my body has finally started to find its new rhythm and balance...but things started to feel out of sorts. A lot of symptoms were convoluted with postpartum symptoms, and, to top it all off, my cycle came back about 4m postpartum. I was having reoccurring migraines, nausea, joint pain, numbness in my right arm, hand and fingers, tummy problems, hives. I finally went to my PCP in August just for a wellness check and I brought up my ailments. I'm so thankful for a doctor that listens and is thorough. He ended up running a food allergy panel, an environmental respiratory panel, and a celiac panel. I found out I was allergic to wheat, allergic to about every plant and dust mites, and I did have celiac. I had an endoscopy done on October 3 and my results confirmed celiac in the early stages! I am truly blessed to have an answer to my issues. When I eat gluten, my brain feels like it's on fire and like someone is squeezing it. I can't think straight and I zone out easily. My eyes can't focus. I get a super bad migraine and nausea. I get so tired and irritable and anxious. My body hurts sometimes and my gut gets bloated, gassy, constipated, and ends with bowel movements. All this time I thought I was just having mom brain or feeling the effects of postpartum, sleep deprivation, and the like (which I probably was having and the celiac disease just ramped it up!) I have yet to see a dietician but I've already been eating and shopping gluten-free. My husband and I have been working on turning our kitchen 100% gluten-free (we didn't think this would be so expensive but he assured me that my health is worth all the money in the world). There are still a few things to replace and clean. I'm already getting tired of reading labels. I even replaced some of my personal hygiene care for myself and the kids because they were either made with oats or not labeled gluten-free. I have already started feeling better but have made some mistakes along the way or have gotten contamination thrown into the mix. It's been hard! Today I joked that I got diagnosed at the worst time of the year with all the holidays coming up. I will just need to bring my own food to have and to share. It will be okay but different after years of eating "normally". Today I ordered in person at Chipotle and was trying not to feel self-conscious as the line got long because they were following food-allergy protocols. It's all worth it to be the healthiest version of myself for me and my family. I would be lying if I said I wasn't a little overwhelmed and a little overloaded!  I am thankful for this community and I look forward to learning more from you all. I need the help, that's for sure!
    • knitty kitty
      On the AIP diet, all processed foods are eliminated.  This includes gluten-free bread.  You'll be eating meats and vegetables, mostly.  Meats that are processed, like sausages, sandwich meats, bacons, chicken nuggets, etc., are eliminated as well.  Veggies should be fresh, or frozen without other ingredients like sauces or seasonings.  Nightshade vegetables (eggplant, potatoes, tomatoes, peppers) are excluded.  They contain alkaloids that promote a leaky gut and inflammation.  Dairy and eggs are also eliminated.   I know it sounds really stark, but eating this way really improved my health.  The AIP diet can be low in nutrients, and, with malabsorption, it's important to supplement vitamins and minerals.  
    • Yaya
      Thank you for responding and for prayers.  So sorry for your struggles, I will keep you in mine.  You are so young to have so many struggles, mine are mild by comparison.  I didn't have Celiac Disease (celiac disease) until I had my gallbladder removed 13 years ago; at least nothing I was aware of.  Following surgery: multiple symptoms/oddities appeared including ridges on fingernails, eczema, hair falling out in patches, dry eyes, upset stomach constantly and other weird symptoms that I don't really remember.  Gastro did tests and endoscopy and verified celiac disease. Re heart: I was born with Mitral Valve Prolapse (MVP) and an irregular heartbeat, yet heart was extremely strong.  It was difficult to pick up the irregular heartbeat on the EKG per cardiologist.  I had Covid at 77, recovered in 10 days and 2 weeks later developed long Covid. What the doctors and nurses called the "kickoff to long Covid, was A-fib.  I didn't know what was going on with my heart and had ignored early symptoms as some kind of passing aftereffect stemming from Covid.  I was right about where it came from, but wrong on it being "passing".  I have A-fib as my permanent reminder of Covid and take Flecainide every morning and night and will for the rest of my life to stabilize my heartbeat.   
    • larc
      When I accidentally consume gluten it compromises the well-being of my heart and arteries. Last time I had a significant exposure, about six months ago, I had AFib for about ten days. It came on every day around dinner time. After the ten days or so it went away and hasn't come back.  My cardiologist offered me a collection of pharmaceuticals at the time.  But I passed on them. 
    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure! Thank you kitty kitty   I am going to look this diet up right away.  And read the paleo diet and really see if I can make this a better situation then it currently is.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.