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Gluten Free In Washington State?!

kristenloeh

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kristenloeh Community Regular
kristenloeh
Posted

Hey everyone, I'm new here and live in the Seattle area. Wondering if there is anyone here from Washington. Since I've been sick and diagnosed and going through all of this, most of my friends have pretty much dropped off the face of the earth and don't really care about what's going on with me since I don't feel well enough to go out and always party anymore. So I'm reaching out to people who I feel may understand what I'm going through a little better. :)

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PNW Rick Newbie
PNW Rick
Posted

Hi Kristen, I'm in the Seattle area. Been a bit over a week for me being gluten free. Luckily my family and friends have been very supportive. I've only been here a day but all I see here so far is support, advice, knowledge and lots of people going what we're going through. So glad I found this forum.

kareng Grand Master
kareng
Posted

Welcome people of Seattle! I'm from Kansas City so no where near you.

Rick - is that your dog?Looks a bit like the African Wild Dog at our zoo! Or a German Shep and a Great Dane?

PNW Rick Newbie
PNW Rick
Posted

Hi Karen, yeppers, that's one of my kids. Her and her brother are German Shepherd/Akita mutts. She's about 75 lbs and her brother is a bull in a china shop, about 125lbs. But she runs the show when I'm not around, talk about a bossy B! Both smart as whips and keep me on my toes. I'm a dog nut, wouldn't have it any other way! :D

Love your avatar and comment below it! Made me LOL.

Speaking of Dane's, is yours in the avatar pic a Dane? Always wanted a Great Dane, but I really don't think I can deal with the heartache of the short lifespan. I might bite the bullet though, I have heard they are fantastic pets and companions and worth the shorter lifespan.

kareng Grand Master
kareng
Posted

Hi Karen, yeppers, that's one of my kids. Her and her brother are German Shepherd/Akita mutts. She's about 75 lbs and her brother is a bull in a china shop, about 125lbs. But she runs the show when I'm not around, talk about a bossy B! Both smart as whips and keep me on my toes. I'm a dog nut, wouldn't have it any other way! :D

Love your avatar and comment below it! Made me LOL.

Speaking of Dane's, is yours in the avatar pic a Dane? Always wanted a Great Dane, but I really don't think I can deal with the heartache of the short lifespan. I might bite the bullet though, I have heard they are fantastic pets and companions and worth the shorter lifespan.

It's an odd pic of a lab. I sent that pic to my son at college and he said, " you can just smell the salmon breath"

I have known a few Danes ( the dogs) and they were nice but didn't seem too bright.

beachbirdie Contributor
beachbirdie
Posted

Hey everyone, I'm new here and live in the Seattle area. Wondering if there is anyone here from Washington. Since I've been sick and diagnosed and going through all of this, most of my friends have pretty much dropped off the face of the earth and don't really care about what's going on with me since I don't feel well enough to go out and always party anymore. So I'm reaching out to people who I feel may understand what I'm going through a little better. :)

Hi Kristen, I'm in the Seattle area. Been a bit over a week for me being gluten free. Luckily my family and friends have been very supportive. I've only been here a day but all I see here so far is support, advice, knowledge and lots of people going what we're going through. So glad I found this forum.

Hi, Seattle-ites!

I was in Spokane for a long time, now just south of you across the Oregon border. DH travels to Seattle area a lot. Beautiful up there.

Lots of wonderful people here, glad you found us!

ciamarie Rookie
ciamarie
Posted

I'm on the other side of the state, in Spokane Valley. I recently discovered a Celiac / gluten intolerance group nearby on Meetup, but I haven't attended any of the monthly meetings yet, I have gotten a few emails. I hope to attend one sometime soon! If you're on meetup, you might want to do a search on there. And, welcome to the forum!

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PNW Rick Newbie
PNW Rick
Posted

Hey Seattleites! The mountains are out today! Very nice here in Seattle. Just in time for rain this weekend though.

One thing I do like so far about our lack of summer, I don't feel guilty crashed on the couch all weekend resting up for another week of work when it's raining and crappy out. As long as I get the dog poop cleaned up the fuzzybutts and I are happy.

  • 2 weeks later...
IndiaEileen Newbie
IndiaEileen
Posted

I'm new to the Tacoma area, not really many friends made but would love to connect with some people to bounce stories, ideas, feelings etc with! I'm in my early 20's, been gluten free for about 2 months and getting a really good grip on food alternatives and my vegi's! I work at a grocery store so I research a lot, study, have been eating and studying natural for a couple years. Let's get a group together for coffee!

Juliebove Rising Star
Juliebove
Posted

Hey Seattleites! The mountains are out today! Very nice here in Seattle. Just in time for rain this weekend though.

One thing I do like so far about our lack of summer, I don't feel guilty crashed on the couch all weekend resting up for another week of work when it's raining and crappy out. As long as I get the dog poop cleaned up the fuzzybutts and I are happy.

Hey! I think it reached 72 here in Bothell! And we saw the sun.

  • 2 months later...
kristenloeh Community Regular
kristenloeh
Posted
  • Author

I'm new to the Tacoma area, not really many friends made but would love to connect with some people to bounce stories, ideas, feelings etc with! I'm in my early 20's, been gluten free for about 2 months and getting a really good grip on food alternatives and my vegi's! I work at a grocery store so I research a lot, study, have been eating and studying natural for a couple years. Let's get a group together for coffee!

Hey, I'm around your age. I was diagnosed/gluten free in April. It would be great to have a gluten free friend around :) I'm in Renton.

  • 6 months later...
kristenloeh Community Regular
kristenloeh
Posted
  • Author

*bump bump* Just for anyone who happens to be newer and around the Seattle area. You are not alone!

  • 4 months later...
Munzie Rookie
Munzie
Posted

Hi there fellow Washingtonians :)

I'm Dani and I live in Roy right now, but soon moving to an even smaller town down by Centralia. I hav been dealing with lots of health probs for the past 18 years, was diagnosed with Fibromyalgia and later the docs told me I have IBS, due to my stomach problems. They got worse and worse over the years, until I finally had daily bouts with masive cramps which would last for hours. A friend suggested looking into Gluten sensitivity and I was shocked! As soon as I started cutting out wheat from my diet, I started feeling better. I have been Gluten free for several weeks now, other than when I accidentally had some steaksauce at a restaurant a while back. That one really made me check EVERYTHING in the food I eat! Now it seems to be good. Had no cramps for 3 weeks -yay-.

 

Wort part is going out to eat. I start off telling the waitress about my allergy. Can't believe there are so many unknowing people in the food business!!!! I get the weirdest responses. However yesterday we went to a little Thai restaurant in Eatonville and the owner cut me off in midsentence to tell me, she could prepare whatever I wanted GLUTEN FREE!!!!! I was so so happy!!!! The food was delicious and not expensive either. And I didn't have to hold my breath as usual, waiting to see if something I ate would affect me.

 

Ok, so there's a little about me......oh yeah, I'm 54......I work as a live in caregiver on weekends and don't get to come here that oftne, but check in whenever I get a chance. Hope to see more folks from the area here soon :)

  • 2 years later...
ddcura Newbie
ddcura
Posted

I know this is an old post, but would anyone here in WA be interested in being part of a documentary about Celiac Disease that I am working on? I would be interviewing you about your diagnosis and your life with Celiac Disease. Send me a message if you're interested. Thanks!

  • 1 year later...
Hobbes Rookie
Hobbes
Posted

Bumping this, I'm 24 and live in Seattle in case anyone else is out here

kareng Grand Master
kareng
Posted
5 minutes ago, Hobbes said:

Bumping this, I'm 24 and live in Seattle in case anyone else is out here

There is a Face book page called gluten free Seattle that I like.  It talks about restaurants usually

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    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      oops my gluten challenge was only 12 days It started Jan 21s and ended Feb 1st   worst 12 days of my life   Does not help that I also started on a thiazide-like drug for rule in/out renal calcium leak at the exact same time No clue if that could have been symptoms worse 🤔
    • Wheatwacked
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      Welcome to the forum @Known1, What reaction were you expecting? Pipingrock.com High Potency Vitamin D3, 2000 IU, 250 Quick Release Softgels $6.89 I've have been taking the 10,000 IU for close to 10 years. When I started with vitamin D I worked my way up to 10000 over several weeks.  Even at 8000 I felt no noticeable difference.  Then after a few days at 10000 it hit Whoa, sunshine in a bottle.  celiac disease causes malabsorption of dietary D and you've poor UV access.  It took me from 2015 to 2019 to get my 25(OH)D just to 47 ng/ml.  Another two years to get to 80.  70 to 100 ng/ml seems to be the body's natural upper homeostasis  based on lifeguard studies.  Dr. Holick has observed the average lifeguard population usually has a vitamin D 3 level of around 100 ng/ml. Could it be that our normal range is too low given the fact that ¾ or more of the American population is vitamin D deficient? Your Calcium will increase with the vitamin D so don't supplement calcium unless you really need it.  Monitor with PTH  and 25(OH)D tests. Because of your Marsh 3 damage you need to ingest way more than the RDA of any supplement to undo your specific deficiencies. I believe you are in the goiter belt.  Unless you have reason not to, I recommend pipingrock's Liquid Iodine for price and quality.  The RDA is 150 to 1100 mcg.  In Japan the safe upper level is set at 3000 mcg.  Start with one drop 50 mcg to test for adverse response and build up.  I found 600 mcg (12 drops) a day is helping repair my body.  Iodine is necessary to healing.  90% of daily iodine intake is excreted in urine.  A Urine Iodine Concentration (UIC) can tell how much Iodine you got that day.  The thyroid TSH test will not show iodine deficiency unless it is really bad.  
    • xxnonamexx
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    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      If lectins were my problem, I would react to wheat germ (the highest source of wheat lectins) and beans. I don't. I only react to bread and pasta, which are the highest sources of gluten. Therefore, my issue is wheat-specific (Gluten/ATIs), not a general lectin issue.   I have eaten a supposedly high lectin diet (I say supposedly because lectin content in these foods is greatly reduced by proper cooking and I eat very few of those foods raw, and even then, rarely!!) for years. My health has improved greatly on my whole foods plant forward diet. I have asked all my drs and a registered dietician about my diet, asked if eating such a high amnt of fiber might interfere with the digestion of any other nutrients and the answer has always been NO.     while doing the gluten challenge I did not eat ANY wheat germ (since it doesn't have hardly any gluten, and I was too sick from the bread and pasta to want to eat much anyway) I will NOT put that poison in my body again. That was a horrific experience and if this is what most celiac patients have to deal with, I am very sorry for them I don't care if I have celiac or NCGS I won't intentionally cause myself that much pain and suffering it's not worth it.  
    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

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      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
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