Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free In San Diego-Help


Aims51

Recommended Posts

Aims51 Newbie

So, my boyfriend and I are going to San Diego, CA for a vacation in December and although I am very excited I am also scared about my diet. I have a pretty serious gluten intolerance (may even be celiac but I went gluten free several months before my doctor actually found in necessary to do the tests, arrg)so I have to be very careful about where I eat. Are there any suggestions of where to eat (that is not too expensive)near the sea world/zoo area? What would you suggest for snacks at the zoo, sea world, and the wildlife park? Any help will be much appreciated! I am just so scared about the vacation and I want to make sure I am prepared.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Darissa Contributor

We went to SeaWorld last week in San Diego. We were pleasantly surprised, as we had been there last year as well. The managers are now trained in different Allergens, including gluten. You need to task for the managers at each of the restaurants. We really were inpressed with Alex at Calipso Bay. He was very knowledegable about Celiac. He got our food fresh out of the back, not off the line. We had BBQ chicken and it was so good! We also had ribs at ShipRex Cafe that were great. We are very sensitive to cross contact, and we did good the days we were there. We normally ate a big breakfast before going, brought in almonds/nuts/dried fruit for a filling snack, (tell the at the gate when they search your bag that you have gluten free snacks due to "allergy" and they let us in) and ate a late lunch. We normally ate dinner outside of park. I wrote seaworld before going, and this was their reply:

Dear Darissa, Thank you for your email. We do offer a pre-package meal which is a gluten free Marghertia pizza that is offered at all of our main meal facilities (Calypso Bay Smokehouse, Shipwreck Reef Caf

tgrahek Newbie

I think you picked a good place to visit! I was in San Diego a couple years ago and had no trouble with gluten free as well as dairy free. They are very health oriented in San Diego. I don't recall the places I went but I do know that I used this great website to research ahead of time.

Open Original Shared Link

Good luck!

cap6 Enthusiast

San Diego is a wonderful place to visit and very gluten-free friendly!! The Warren Celiac Disease Foundation is in San Diego so that town is very friendly. Google "Gluten Free in San Diego" and you will come up with tons!

Aims51 Newbie

Thank you so much for so much detail! I finally have convinced my boyfriend to go gluten free (to see if he has issues too) and so having such detail in your post will be wonderful to show to him. It is encouraging to see that most people regard San Diego as allergy friendly. This will be my first vacation as gluten free, but the information that you and others have given has made me feel more comfortable. Thank you!

cap6 Enthusiast

Check the posting under Gluten Free San Diego from January 2012. There are a couple of places listed with positive comments from the posters.

She mentioned staying at the Hilton Bayfront and the Vela Restaurant.

The Yard House with A "gluten sensitive" menu.

the Edgewater Grill in Seaport Village

tHE Harbor House in Seaport Village

Albert's at the San Diego was only fair.

Pull up her posting for more details. i only copied the places she suggested.

JillianLindsay Enthusiast

I was there last year for a conference and had a good time :) I was staying in a hotel with a mini fridge (I recommend that if you can). I went down to a Whole Foods and stocked up and had a little stash of food at the hotel room for whenever I needed it. There's a Whole Foods on University ave. in Hillcrest, only 5 mins. from the Zoo. Kitty-corner to the Whole Foods is a very small restaurant/bar called Wine Encounter. They serve delicious, gourmet gluten-free pizza!! I highly recommend it, but go on a weeknight because on Fridays & Saturdays they are way too busy.

Also, someone suggested P.F. Chang's when I was there last year. Here's my old thread: If you like Asian cuisine, it is DELICIOUS and very celiac-friendly too :) It's at the Fashion Valley Mall, only a 10-minute drive up from the Zoo area. If you go on a weekend, I recommend making reservations online Open Original Shared Link you will get seated much quicker if there is a huge line-up.

I went to the Safari Park & Zoo and they were quite impressive! I didn't eat there, but it sounds like you already have some great suggestions for places to go, etc. Enjoy!

So, my boyfriend and I are going to San Diego, CA for a vacation in December and although I am very excited I am also scared about my diet. I have a pretty serious gluten intolerance (may even be celiac but I went gluten free several months before my doctor actually found in necessary to do the tests, arrg)so I have to be very careful about where I eat. Are there any suggestions of where to eat (that is not too expensive)near the sea world/zoo area? What would you suggest for snacks at the zoo, sea world, and the wildlife park? Any help will be much appreciated! I am just so scared about the vacation and I want to make sure I am prepared.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



anabananakins Explorer

There's also a Chipotle near the Whole Foods in Hillcrest, Chipotle is always my favourite standby when travelling in the US. I was staying downtown and got the bus out there which was quite straightforward and I was half dead with jetlag (I'd flown into LAX from Australia that morning and taken the train down to San Diego!) If you have a car it'll be super easy.

San Diego was a really nice place to visit, enjoy your trip!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
    • xxnonamexx
      What Thiamine Hydrochloride brand do you take? Is it like the other vitamins I have added? What brand Tryptophan and amount do you take. Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.