Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Feeling Miserable, Would Love Some Imput!


Snowypony

Recommended Posts

Snowypony Newbie

Hello all!

So I've been having tummy troubles for quite some time... I of course went to my doctor and asked if it 'could' be a gluten issue and he brushed me off and told me I was too old(just turned 30) to be showing symptoms now.

I can only remember having some issues as far back as my late teens/early 20's... Basically I'd get really sluggish and foggy brained after I ate meals with gluten in them and in my early 20's I started having random bouts of diarrhea for no reason I could figure out. This last year or so it seems to be getting worse... I'm so tired all the time, having stomach problems more and more... It's basically get bloating, gas, diarrhea(and sometimes a few days without going at all), just general discomfort and pain in my right side occasionally. I've had every organ checked so far except my ovaries, uterus and have not had any cameras stuck in places they don't belong(shudder). Last year for a time I started randomely breaking out in hives but that stopped awhile ago, I also was diagnosed with arthritis in both my knees two years ago and I have sciactica troubles on my left side.

I'm trying to go gluten free, it's only difficult figuring out where all the hidden gluten is. After the first three days I wasn't nessesarily feeling better(I know it can take months) I was just feeling a little perkier and clearer headed, if that makes sense... But then yesterday my husband got me a gluten free pizza from dominoes. Obviously with eating out, there is always a risk of contamination and today I feel awful, the nausea came back and had loose stools(sorry) several times and lots of abdominal discomfort and the sore throat came back.

So anyways, thoughts, opinions, advise? It would be greatly appreciated as I don't know anyone who has this and apparently do not have a good supportive doctor either.

Also quick question, do any of you get super starving if you get glutened and after you get diarrhea?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nvsmom Community Regular

Dominos isn't gluten-free enough for celiacs... sorry you aren't feeling well now.

I was diagnosed at 38, and I've had stomach issues forever. Nothing horrendous, but enough for me to have not felt well and have pain... often. You are definitely not too old. I would get tested for celiac as soon as you can since you must continue to eat gluten for an accurate test.

Get some books on celiac and read up on it (Green's book was great for me), or go through past posts here. There is a wealth of information on how to eat gluten-free. Once you go through all the labels once, and toss your old soy, worchestershire, teriyaki and some barbque sauces, the cooking becomes easier. I'm only into gluten-free eating for two months and it's become really easy already. Hang in there.

I was waaaayyyy hungrier when I was undiagnosed. I got the shakes if I didn't eat every 2-3 hours. My appetite has dropped a bunch now. Hugely. I forgot to eat for about 8 hours the other day by accident... that NEVER would have happened when I was undiagnosed.

Best wishes.

Snowypony Newbie

Is it possible to have a similiar reaction to something starchy that is gluten free before your gut is healed up? Had a few gluten free cookies and boy am I paying for it, bloated and had some stomach acids coming up my throat.

But yes this site has a lot of useful information, I read that I should be eating only whole foods right now... I'll admit that a lot of my diet is/was processed food, I rarely ate fruits and veggies so I am having difficulty figuring out what I can and can't eat right now. I'm not sad about it though, if this is what I have and all I have to do is eat a certain way to feel better and finally get relief from years of suffering... Well nothing to be sad about that. :)

I'm going to a different doctor tomorrow to discuss maybe getting the blood test done, since it's only been a few days since I've tried to stop eating gluten and still don't feel good at all, should I try eating something gluten tonight? I really, really don't want to though, lol.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,317
    • Most Online (within 30 mins)
      7,748

    Steffieg
    Newest Member
    Steffieg
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mari
      I havesome of the replies to your post(which by the way is a gread piece of writing) and think that it will take lots of time and reading to decide what you are going to do. I would like to give you some practical suggestions. Your anxieties and OCD are a perfectly natural response when your body is sending signals that you have physical problems. The body does not use words it uses biochemistry and electric interactions. Celiac disease is not a killer disease so you are not going to die in the near future if you get glutened.  It can be a disabling problem unless you stay gluten free. For OCD attacks I have used spearmint or peppermint teas to relax. I also sitorlay down , relax as much as possible and review what I have been eating for the last few days and can usually identify that I have been eating too much of something and not enough of other foods that would balance my body. My body may have become too acid when it needs to be slightly alkaline. For me this means eating more vegetables and less starches and proteins. There are some websites that will list acid forming foods and alkaline forming food and many foods that are in between. Just admit that you are anxious about gluten being present in foods and anything that is used to prepare foods or even in your environment. When you eat anything that makes you anxious take a capsule of an anti-gliadin enzyme. I use a brand called GliadinX. It works in the stomach and will break down small amounts of gluten. Look up online the amount of plain water your body height and weight needs every day. Two years ago I was 5' 4" and weighed 100 lbs and needed 48 oz. every day.  Even if you can't drink the full amount if you just drink more water you will notice some improvement in your digestive system.  That's enough for tonight and it's way past my bedtime. Don't hesitate to ask more question or ask for more information.       
    • Scott Adams
      Canker sores can definitely be frustrating, especially when you're already managing a strict gluten-free lifestyle and have been diagnosed with celiac disease for so long. While these painful mouth ulcers aren’t exclusive to celiac disease, they can be linked to nutritional deficiencies—particularly of iron, folate, or vitamin B12 (as @trents mentioned )—which are common in people with celiac, even those who are very careful with their diet. Ongoing fatigue and aches might also suggest that your body isn’t fully absorbing nutrients or that there’s some underlying inflammation. It could be helpful to get bloodwork done to check for these deficiencies, and possibly even a full nutritional panel. Sometimes, new sensitivities or hidden sources of gluten or additives like sodium lauryl sulfate (common in toothpaste) can trigger symptoms like canker sores too. Since your reactions are so severe and you're highly vigilant, it might also be worth considering whether any other autoimmune conditions could be involved, as they can develop over time and overlap with celiac. Consulting with your doctor or a celiac-informed dietitian may help pinpoint the cause and bring relief.
    • knitty kitty
      @Dora77, You shouldn't worry about getting glutened through your skin.  You would have to touch a gluten infested doorknob and then put your hand in your mouth.   I'd be more concerned with your mom's heating up gluten bread in the oven and boiling gluten noodles.  These methods cause particles of gluten to become airborne which would then enter your nose and be swallowed, going into your digestive tract.  I have to avoid the bakery aisle at the grocery store for this reason.  An M95 mask helps. If you get nutritional deficiencies corrected, your immune system will calm down and be less reactive to gluten expose.  Vitamin D helps regulate the immune system.  Thiamine and Niacin help make digestive enzymes which would help digest any accidental gluten exposure.  Thiamine helps Mast cells not to release histamine, an inflammatory agent released as part of the reaction to gluten, and also a neurotransmitter that causes alertness and anxiety, and the flight or fight response.  Pyridoxine will help improve the OCD.  Remember your brain is part of the body.  Vitamin deficiencies affect your brain and mental health as well as the rest of your body.  
    • Jacki Espo
      I do not have evidence other than anecdotal but I am certain when I have gotten these it's the result of eating gluten (back when I did).  I don't get them now that I don't eat gluten. 
    • Dora77
      What really bothers me is if worrying about getting cc‘d from touching the same door knob as others touched is valid. Seems like an extremely unlikely way to get glutened but i read people saying that.    If thats true then theres realistically zero chance i dont get cc‘d in a non gluten-free household unless i Cook Everything myself and wash my hands multiple times in between and store all of my stuff separately
×
×
  • Create New...