Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Portland, Or

Kate79

By Kate79
in Traveling with Celiac Disease

Recommended Posts

Kate79 Apprentice
Kate79
Posted

I'd just like to give a shout-out to Portland, OR as a great place to visit (or live, if you're lucky) if you've got celiac disease/gluten intolerance. My husband and I just got back from a long weekend there, and there are an astonishing number of gluten-free options - including several totally gluten free places. Restaurants are also pretty knowledgeable about other food restrictions and allergies. We didn't even have a chance to try them all, but here's where we did eat:

- Corbett's Fish House - which does fish & chips using rice flour. Apparently, they've always done this because they prefer rice flour, and they only realized the gluten-free angle a couple of years ago. They also have gluten free beer & desserts. Not totally gluten free, but mostly so - and things are clearly marked.

- The Cultured Caveman - this is a paleo-style food cart, so all their food is grain free & dairy free. They've got chicken tenders, sweet potato fries, salads, etc.

- The gluten-free Chef - another food cart, also totally gluten free. They do breakfast (pancakes, biscuits & gravy) and they also have sandwiches, onion rings, fries, etc.

- The Berlin Inn - traditional German food. It isn't all gluten free, but they'll make pretty much anything on the menu gluten free for you, and they understand about contamination. They've got some delicious gluten-free dessert options, too.

- Kiwan Cafe Rio - this is an absurdly small coffee shop run by a very nice old couple from Eastern Europe. They're completely gluten-free, and they do waffles with various toppings, omelets, and sandwiches. Also great coffee and smoothies - especially the Black Forest Smoothie.

- Verde Cocina - Almost completely gluten free Mexican. They do Burritos, but otherwise, totally gluten free.

- We tried several totally gluten free bakeries: Tula's, Queen of Hearts & New Cascadia. Queen of Heart's specializes in small pies, both fruit and savory, which were delicious - and New Cascadia has a gluten free sourdough bread, which is probably the best bread I've had since I was diagnosed 2 years ago. All of these bakeries have stands at the Portland Farmer's Market, so you can grab a coffee and eat your way through a bunch of baked goods for breakfast.

Finally, I can't say enough good things about Harvester Brewery. They opened last year, and they're totally gluten free. They use a combo of roasted chestnuts, gluten-free oats and other grains like sorghum. Their beer is available at restaurants and stores around Portland, and the brewery is open on Thursday afternoons so you can visit and buy their beer by the case. Currently, they're doing a Pale Ale, an IPA, a Red Ale, and a Dark Ale, and they let us taste some test batches of new flavors while we were there. All four of their beers are good - the Red & the Dark have a nice chocolate-y taste due to the roasted chestnuts. Hopefully they'll be expanding to a wider area soon.

I did not try the other new 'gluten free' beer in the area - Omission - because it's made from de-glutinized barley and I don't trust that particular brewing method. That one is widely available, but sample at your own risk.

Portland also has an astonishing variety of ciders, and one cider bar - Bushwacker - which is entirely gluten free.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


celiac-mommy Collaborator
celiac-mommy
Posted

Portland is the BEST!!! I love that I can take the kids for a walk downtown and walk into almost any restaurant and find something tasty for them. My favorite day was taking my dd to the PSU farmers market and telling her that she can eat anything she could find (which was so many vendors with so many options). We were soooooo sick!! :P

luvs2eat Collaborator
luvs2eat
Posted

Love, love, LOVE Portland!! Two of my 3 celiac daughters lived there and we had the BEST time going from gluten-free to gluten-free place. Love New Cascadia ... their cupcakes are to DIE for. I'm also a huge fan of the Whole Bowl... a stand alone restaurant and a food truck.

gatita Enthusiast
gatita
Posted

Thanks for the list(s)

  • 1 month later...
Twirled Piece Newbie
Twirled Piece
Posted

We found true gluten-free paradise in Portland while traveling up the West Coast and hunting for food. No other place in the country makes us feel more welcome and satisfied! We loved the celiac-friendlly options so much that we have gone back every summer for four years. My hungry family of four is gluten-free and picky-picky, so here are our Portland favorites. We have tried ALL gluten-free bakeries and nearly every gluten-free restaurant in the area and here are the results:

Petunia's Pies and Pastries (cart at PSU on Saturdays, some items at Whole Foods) - what a selection of heaven!

Back to Eden bakery in NE Portland - Boston Cream Pie is surreal

Fresh Thyme Soup Company (recommend ALL soups, salads, and desserts) - closer to Beaverton

Laughing Planet (multiple locations)

Cafe Yumm (multiple locations)

Sizzle Pie (downtown) - THE BEST gluten-free PIZZA CRUST EVER, especially with basil pesto sauce

Jade Tea House - Unbelievable fresh asian cuisine - perfect every time

El Nutri Taco - New Mexican restaurant lacks ambiance but great quality tacos

Mama Mia Trattoria - best pasta menu and reasonable prices

Some carts can be safer than others, and we generally take more risks with Mexican. With french fries, very few options are available where the oil is not contaminated with batter. New Season's Market will make a gluten-free wrap at the deli, and our favorite fro-yo joints such as Tartberry and Nectar list gluten-free flavors.

Oh...this is making me so hungry...

gary'sgirl Explorer
gary'sgirl
Posted

I love the Oregon Coast and Portland. I lived in Cannon Beach and then Beaverton for several years. As far as big cities go, Portland is my favorite out of the ones I've been to. Now I like it even more hearing how great it is for gluten free options. My husband and I hope we can move back to the Oregon Coast again some day :)

  • 3 months later...
melrobsings Contributor
melrobsings
Posted

Check out bee saws!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,605
    • Most Online (within 30 mins)
      7,748
    Jean Ivis
    Newest Member
    Jean Ivis
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Potential celiac need advice

      By Scott Adams · Posted

      It seems like you have two choices--do a proper gluten challenge and get re-tested, or just go gluten-free because you already know that it is gluten that is causing your symptoms. In order to screen someone for celiac disease they need to be eating gluten daily, a lot of it--they usually recommend at least 2 slices of wheat bread daily for 6-8 weeks before a blood screening, and at least 2 weeks before an endoscopy (a colonoscopy is no used to diagnose celiac disease). Normally the blood panel is your first step, and if you have ANY positive results there for celiac disease the next step would be to take biopsies of your villi via an endoscopy given by a gastroenterologist.  More info on the blood tests and the gluten challenge beforehand is below: The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate. Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:   Not to discourage you from a formal diagnosis, but once you are diagnosed it may lead to higher life and medical insurance rates (things will be changing quickly in the USA with the ACA starting in 2026), as well as the need to disclose it on job applications. While I do think it's best to know for sure--especially because all of your first degree relatives should also get screened for it--I also want to disclose some negative possibilities around a formal diagnosis that you may want to also consider.  
    • Wheatwacked
      Potential celiac need advice

      By Wheatwacked · Posted

      Yes.  Now, if you hit your finger with a hammer once, wouldn't you do your best not to do it again?  You have identified a direct connection between gluten and pain.  Gluten is your hammer.  Now you have to decide if you need a medical diagnosis.  Some countries have aid benefits tgat you can get if you have the diagnosis, but you must continue eating a gluten-normal diet while pursuing the diagnosis. Otherwise the only reason to continue eating gluten is social. There are over 200 symptoms that could be a result of celiac disease.. Celiac Disease and Non Celiac Gluten Sensitivity  both cause multiple vitamin and mineral deficiency.  Dealing with that should help your recovery, even while eating gluten.  Phosphatidyl Choline supplements can help your gut if digesting fats is a problem,  Consider that any medications you take could be causing some of the symptoms, aside from gluten.        
    • trents
      Potential celiac need advice

      By trents · Posted

      Welcome to the forum, @Ben98! If you have been consciously or unconsciously avoiding gluten because of the discomfort it produces then it is likely that your blood antibody testing for celiac disease has been rendered invalid. Valid testing requires regular consumption of generous amounts of gluten. The other strong possibility is that you have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms with celiac disease but does not have the autoimmune component and thus does not damage the small bowel lining. It is 10x mor common than celiac disease. There is currently no test for NCGS. Celiac disease must first be ruled out. Some experts in the field believe it can be a precursor to the development of celiac disease. Having one or both of the primary genes for developing celiac disease does not imply that you will develop active celiac disease. It simply establishes the potential for it. About 40% of the population has the genetic potential but only about 1% develop active celiac disease. 
    • Ben98
      Potential celiac need advice

      By Ben98 · Posted

      TTG blood test and total IGA tested on many occasions which have always remained normal, upper GI pain under my ribs since 2022. I had an endoscopy in 2023 which showed moderate gastritis. no biopsy’s were taken unfortunately. genetic test was positive for HLADQ2. extreme bloating after eating gluten, it’ll feel like I’ve got bricks in my stomach so uncomfortably full. the pain is like a dull ache under the upper left almost like a stitch feeling after a long walk. I am just wanting some advice has anyone here experienced gastritis with a gluten issue before? thank you  
    • Wheatwacked
      Unusual bright yellow but odourless discharge

      By Wheatwacked · Posted

      "Conclusions: The urinary iodine level was significantly lower in women with postmenopausal osteoporosis, and iodine replacement may be important in preventing osteoporosis"  Body iodine status in women with postmenopausal osteoporosis Low iodine can cause thyroid problems, but Iodine deficiency will not show up in thyroid tests.  Iodine is important for healing, its job is to kill off defective and aging cells (Apoptosis). Skin, brain fog, nails, muscle tone all inproved when I started taking 600 mcg (RDA 150 - 1000 mcg) of Liquid Iodine drops. Some with dermatitis herpetiformis, Iodine exacerbates the rash.  I started at 1 drop (50 mcg) and worked up to 12 drops, but I don't have dermatitis herpetiformis.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.