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What Do You Use For Shampoo?


RPM

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RPM Apprentice

Last I knew, Suave & Garnier Fructis were the two that a lot of people used...are they still fine?


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rosetapper23 Explorer

I only use shampoos and conditioners from Desert Essence Organics and EO (Essential Oil). Both are made with organic essential oils, and there is NO gluten to worry about. I get Dermatitis Herpetiformis on my face, so it's essential that my shampoos be absolutely gluten free.

sora Community Regular

I still use Garnier products.

jebby Enthusiast

I am very sensitive and have used Dove products for years without any issues.

NJceliac Apprentice

So is Everyday Shea, Beautifulcurls, Kinkycurly brands, all available at WholeFoods. Kinkycurly available at Target as well.

pinkdahilia2525 Newbie

I am waiting for a blood test to tell me if I have Celiac Disease. But I am pretty sure what the result is going to be. I already have two other auto immune disorders. I have had to use Dove products for body wash for years. I have been having problems with my hair falling out and my head hurting and I had no idea it could be caused by the products I was using on my hair not being gluten free. Are there any other brands I can use for hair stuff and how do you tell?

Takala Enthusiast

The Dove products are okay (for gluten). The celiac itself can cause you to be losing hair, and the resulting non- absorbing of nutrients because of damage to the lining of the gut can play havoc with skin and hair quality. Thyroid problems can also cause hair loss. Going gluten free can result in your hair coming back in thicker (mine did).

You can get a rash from ingredients other than gluten (or cross contaminated oats used in some brands), it is not always the gluten. I have to be really careful because I have super sensitive skin, and a sensitive pet with allergies who can react to licking my hand if I use the wrong lotion. This is why I tend to not use commercial hair conditioners, which can leave a residue. Instead I use water and pure apple cider vinegar for a detangling rinse, followed by a bit of pure coconut oil or shea butter.

People tell by reading the labels for the obvious, checking websites for updated information, (doing a search on "gluten free name of product") and contacting the manufacturer and then posting results .... some companies are good about calling out allergens on the labels.


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CarolinaKip Community Regular

I use Johnson and Johnson baby shampoo and Garnier conditioner.

cavernio Enthusiast

I use Live Clean products including shampoo, conditioner, handsoap and moisturizers. Their website claims that all of their products are gluten free, despite nothing on the outward label. I have only seen them on the market where I live, Eastern Canada, for a couple of years. I was surprised to see that WalMart carried a whole slew of their products, but I originally bought their pump handsoap because it wasn't antimicrobial and was vegan. I found it at Sobeys.

I just bought Green Beaver shampoo and conditioner to try out (the cranberry smells so nice, which is a plus since I dislike or get nauseated by so many other smells) as it is labelled gluten free as well. This brand I could only find at my local organic store however. But it's canadian and also appears to create a bunch of other products including gluten free toothpaste.

I don't usually think of myself as having sensitive skin, but the most recent lip balm that I bought (gluten free of course) made the area around my lips break out, and the very natural deodorant I just bought to try out (smells nice) make my armpits itchy. The only ingredient I can fathom that I react to in that deodorant is the shea butter.

I've had dandruff issues since I was about 10, and I still have dandruff although I was hoping being gluten free and using gluten free shampoos would have resolved that. It's the really itchy kind that makes scabs that sorta stick to the scalp and feels much worse if my scalp is oily. It hasn't improved in 6 months. I have to occasionally use Nizoral (the only antidandruff shampoo to have ever had any noticeable effect to me) to keep it at bay. I haven't checked the gluten status of Nizoral.

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    • Aretaeus Cappadocia
      I shop a fair bit with Azure Standard. I bought Teff flour there and like it. they have a lot of items on your list but probably no soy flour, at least not by that name. https://www.azurestandard.com/shop/product/food/flour/teff/brown/teff-flour-brown-unifine-gluten-free/11211?package=FL294 As mentioned in another answer, Palouse is a high quality brand for dry beans, peas and other stuff. I buy some foods on your list from Rani. I've been happy with their products. https://ranibrand.com/ Azure and Rani often use terms that skirt around explicit "gluten free". I've contacted both of them and gained some comfort but it's always hard to be certain. FWIW, my IgA antibody levels are very low now, (after including their foods in my diet) so it appears I am being successful at avoiding gluten. 
    • Aretaeus Cappadocia
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      @Charlie1946, There are many vitamin deficiencies associated with PCOS and Celiac disease and mental health issues.  The malabsorption of nutrients caused by Celiac can exacerbate PCOS and mental health issues. Vitamin B 3 Niacin (the kind that causes flushing) improves sebaceous hyperplasia and PCOS. (300 mg/day) Vitamin B 1 Thiamine improves dysphagia, and with Omega Threes, Sjogren's, and PCOS.     (300 mg/day) The other B vitamins are needed as well because they all work together like an orchestra.   The fat soluble vitamins A, D, E, and K, are needed as well.  Low Vitamin D is common in both PCOS and Celiac and depression.   Deficiencies in Niacin Thiamine, Cobalamine B12, Folate B 9, Vitamin C, and Vitamin D can cause mental health issues.   I wish doctors would check for nutritional deficiencies and gastrointestinal issues before prescribing antidepressants.  My mental health issues didn't get better until my vitamin deficiencies were corrected and a gluten free keto/paleo diet adopted.   Though blood tests are not really accurate, you may want to get tested for deficiencies before supplementing, otherwise you'll be measuring the vitamins you've taken and blood tests will show blood levels that are too high. Yes, Thiamine TTFD and the other vitamins are available over-the-counter.  A B Complex with additional Thiamine TTFD and Niacin made a big difference to my health.  I follow a paleo diet, and make sure I get Omega Threes.  I took high dose Vitamin D to correct my deficiency there.   I've run through the mental health gamut if you would like to talk about your issues.  You can personal message us if you would be more comfortable.   Interesting Reading: Nutritional and herbal interventions for polycystic ovary syndrome (PCOS): a comprehensive review of dietary approaches, macronutrient impact, and herbal medicine in management https://pmc.ncbi.nlm.nih.gov/articles/PMC12049039/
    • cristiana
      Hi @Charlie1946 I am so sorry to hear you are suffering with this problem.   Just a few other thoughts.  I had debilitating anxiety prior to my diagnosis.  I was never admitted to a hospital but thankfully had a lot of support from friends and family, and found a couple of publications contained really helpful advice:  for depression, The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi, and for debilitating anxiety, At Last A Life by Paul David.  Both can be ordered online, there is also a website for the latter.  If you are deficient in or have low iron or B12 this can cause or worsen mental health issues.  I am sure my own issues were caused by long-term deficiencies.   If you can get your blood tested, it would be useful.  In the case of iron, make sure you only supplement if you have a deficiency, and levels can be monitored, as too much iron can be dangerous. If you have burning mouth issues, very bad TMJ or neuralgia,  I understand the pain can be managed by the use of a certain class of medication like amitriptyline, which is also used to treat depression.  But there again, it is possible with the correct diet and supplementation these issues might improve? I do hope that you find relief soon. Cristiana
    • trents
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