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What Do You Use For Shampoo?


RPM

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RPM Apprentice

Last I knew, Suave & Garnier Fructis were the two that a lot of people used...are they still fine?


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rosetapper23 Explorer

I only use shampoos and conditioners from Desert Essence Organics and EO (Essential Oil). Both are made with organic essential oils, and there is NO gluten to worry about. I get Dermatitis Herpetiformis on my face, so it's essential that my shampoos be absolutely gluten free.

sora Community Regular

I still use Garnier products.

jebby Enthusiast

I am very sensitive and have used Dove products for years without any issues.

NJceliac Apprentice

So is Everyday Shea, Beautifulcurls, Kinkycurly brands, all available at WholeFoods. Kinkycurly available at Target as well.

pinkdahilia2525 Newbie

I am waiting for a blood test to tell me if I have Celiac Disease. But I am pretty sure what the result is going to be. I already have two other auto immune disorders. I have had to use Dove products for body wash for years. I have been having problems with my hair falling out and my head hurting and I had no idea it could be caused by the products I was using on my hair not being gluten free. Are there any other brands I can use for hair stuff and how do you tell?

Takala Enthusiast

The Dove products are okay (for gluten). The celiac itself can cause you to be losing hair, and the resulting non- absorbing of nutrients because of damage to the lining of the gut can play havoc with skin and hair quality. Thyroid problems can also cause hair loss. Going gluten free can result in your hair coming back in thicker (mine did).

You can get a rash from ingredients other than gluten (or cross contaminated oats used in some brands), it is not always the gluten. I have to be really careful because I have super sensitive skin, and a sensitive pet with allergies who can react to licking my hand if I use the wrong lotion. This is why I tend to not use commercial hair conditioners, which can leave a residue. Instead I use water and pure apple cider vinegar for a detangling rinse, followed by a bit of pure coconut oil or shea butter.

People tell by reading the labels for the obvious, checking websites for updated information, (doing a search on "gluten free name of product") and contacting the manufacturer and then posting results .... some companies are good about calling out allergens on the labels.


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CarolinaKip Community Regular

I use Johnson and Johnson baby shampoo and Garnier conditioner.

cavernio Enthusiast

I use Live Clean products including shampoo, conditioner, handsoap and moisturizers. Their website claims that all of their products are gluten free, despite nothing on the outward label. I have only seen them on the market where I live, Eastern Canada, for a couple of years. I was surprised to see that WalMart carried a whole slew of their products, but I originally bought their pump handsoap because it wasn't antimicrobial and was vegan. I found it at Sobeys.

I just bought Green Beaver shampoo and conditioner to try out (the cranberry smells so nice, which is a plus since I dislike or get nauseated by so many other smells) as it is labelled gluten free as well. This brand I could only find at my local organic store however. But it's canadian and also appears to create a bunch of other products including gluten free toothpaste.

I don't usually think of myself as having sensitive skin, but the most recent lip balm that I bought (gluten free of course) made the area around my lips break out, and the very natural deodorant I just bought to try out (smells nice) make my armpits itchy. The only ingredient I can fathom that I react to in that deodorant is the shea butter.

I've had dandruff issues since I was about 10, and I still have dandruff although I was hoping being gluten free and using gluten free shampoos would have resolved that. It's the really itchy kind that makes scabs that sorta stick to the scalp and feels much worse if my scalp is oily. It hasn't improved in 6 months. I have to occasionally use Nizoral (the only antidandruff shampoo to have ever had any noticeable effect to me) to keep it at bay. I haven't checked the gluten status of Nizoral.

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    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
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      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
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