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What Do You Use For Shampoo?

RPM

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RPM Apprentice
RPM
Posted

Last I knew, Suave & Garnier Fructis were the two that a lot of people used...are they still fine?

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rosetapper23 Explorer
rosetapper23
Posted

I only use shampoos and conditioners from Desert Essence Organics and EO (Essential Oil). Both are made with organic essential oils, and there is NO gluten to worry about. I get Dermatitis Herpetiformis on my face, so it's essential that my shampoos be absolutely gluten free.

sora Community Regular
sora
Posted

I still use Garnier products.

jebby Enthusiast
jebby
Posted

I am very sensitive and have used Dove products for years without any issues.

NJceliac Apprentice
NJceliac
Posted

So is Everyday Shea, Beautifulcurls, Kinkycurly brands, all available at WholeFoods. Kinkycurly available at Target as well.

pinkdahilia2525 Newbie
pinkdahilia2525
Posted

I am waiting for a blood test to tell me if I have Celiac Disease. But I am pretty sure what the result is going to be. I already have two other auto immune disorders. I have had to use Dove products for body wash for years. I have been having problems with my hair falling out and my head hurting and I had no idea it could be caused by the products I was using on my hair not being gluten free. Are there any other brands I can use for hair stuff and how do you tell?

Takala Enthusiast
Takala
Posted

The Dove products are okay (for gluten). The celiac itself can cause you to be losing hair, and the resulting non- absorbing of nutrients because of damage to the lining of the gut can play havoc with skin and hair quality. Thyroid problems can also cause hair loss. Going gluten free can result in your hair coming back in thicker (mine did).

You can get a rash from ingredients other than gluten (or cross contaminated oats used in some brands), it is not always the gluten. I have to be really careful because I have super sensitive skin, and a sensitive pet with allergies who can react to licking my hand if I use the wrong lotion. This is why I tend to not use commercial hair conditioners, which can leave a residue. Instead I use water and pure apple cider vinegar for a detangling rinse, followed by a bit of pure coconut oil or shea butter.

People tell by reading the labels for the obvious, checking websites for updated information, (doing a search on "gluten free name of product") and contacting the manufacturer and then posting results .... some companies are good about calling out allergens on the labels.

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CarolinaKip Community Regular
CarolinaKip
Posted

I use Johnson and Johnson baby shampoo and Garnier conditioner.

cavernio Enthusiast
cavernio
Posted

I use Live Clean products including shampoo, conditioner, handsoap and moisturizers. Their website claims that all of their products are gluten free, despite nothing on the outward label. I have only seen them on the market where I live, Eastern Canada, for a couple of years. I was surprised to see that WalMart carried a whole slew of their products, but I originally bought their pump handsoap because it wasn't antimicrobial and was vegan. I found it at Sobeys.

I just bought Green Beaver shampoo and conditioner to try out (the cranberry smells so nice, which is a plus since I dislike or get nauseated by so many other smells) as it is labelled gluten free as well. This brand I could only find at my local organic store however. But it's canadian and also appears to create a bunch of other products including gluten free toothpaste.

I don't usually think of myself as having sensitive skin, but the most recent lip balm that I bought (gluten free of course) made the area around my lips break out, and the very natural deodorant I just bought to try out (smells nice) make my armpits itchy. The only ingredient I can fathom that I react to in that deodorant is the shea butter.

I've had dandruff issues since I was about 10, and I still have dandruff although I was hoping being gluten free and using gluten free shampoos would have resolved that. It's the really itchy kind that makes scabs that sorta stick to the scalp and feels much worse if my scalp is oily. It hasn't improved in 6 months. I have to occasionally use Nizoral (the only antidandruff shampoo to have ever had any noticeable effect to me) to keep it at bay. I haven't checked the gluten status of Nizoral.

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    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
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