Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Depression

kaki-clam

By kaki-clam
in Coping with Celiac Disease

Recommended Posts

kaki-clam Enthusiast
kaki-clam
Posted

I haven't posted on here in a while...I sort of fell off the gluten free wagon.  I went to the doctor for severe constipation, got diagnoised with Celiac, spent two years strictly gluten free, still severly constipated, threw in the towel and started eating gluten again....

 

It has been about a year of gluten binging...and along with it came an episode of severe anexity (still constipated...)  went to the doctor, she put me on some meds...anexity handled.  My boyfriend said that he notices I am "better" when I am gluten free...he doesn't mean that negitively, he just isn't sure how to discribe it....and I am not entirely sure what he means..but i think he is refering to my attitude, ambition, drive, etc...

 

anyway, with his love and support, i am now back to a strict gluten free eater.  I have been doing this for about 2 weeks now....i am almost through my second week and I am severly depressed.  (seems all my emotions are severe...)  i haven't left the house in a week.  I have no desire to leave the house.  I have called out sick from work the last 4 days.  I can't say i feel sad..i just don't really feel anything.  i have no interest in doing anything.  Normally I like to knit, crochet, cook, go to the gym, but this last week, getting up off the couch is a chore.  I don't know if this is diet related or not.... I know i need to see my doctor, but then..that would mean leaving the house so i don't know....  I am hoping i will just snap out of this...anyone got any thoughts or ideas?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


shadowicewolf Proficient
shadowicewolf
Posted

Yep, sounds like you are going through the gluten with drawl. Your body likes the gluten, even if it makes you sick. So, it throws a temper tantrum when it doesn't get it. Generally, from what i went through and what i've heard, mood swings, depression, and so on.

Takala Enthusiast
Takala
Posted

Of course, the entire thing is diet related. 

 

Are you taking a gluten free vitamin B complex, and a gluten free calcium (citrate is good) magnesium, and D mineral complex ?  Your unresolved symptoms really are screaming that you were getting cross contaminated before you fell "off the wagon,"   :( that and eating gluten = malnutrition and cravings, and the doctor just chose to treat the results of the problem by giving you mood meds, instead of exploring your nutrition status.  

 

Constipated...  that's also a thyroid disease auto immune symptom, along with the anxiety and binging.  Thyroid problems go with untreated celiac.  Besides needing a full thyroid panel done, including antibodies, not just the partial blood tests for TSH the docs will tend to do,  there are all sorts of tricks you can do with drinking enough water, certain foods and natural supplements (see what I just said above about vitamins/minerals)  to get you regular again, while trying to get that sorted out. 

nvsmom Community Regular
nvsmom
Posted

I agree with everything Wolf and Takala said. Really good advice IMO.

 

Withdrawl was bad for me and I was not a happy camper. I was extremely grumpy but I was able to recognize it as withdrawl so I waited it out. I think it lasted from week 1 to week 3 for me. Hang in there.

 

Definitely request thyroid tests. Your TSH should be near a 1, Free T4 and Free T3 should be in the upper end of your lab's normal reference range (from 50-75% of the range), and TPO antibodies should be very low. Get copies of your labs when you get them done and research at what range most people feel their best.... I have a thyroid problem myself, and my constipation did not improve on the gluten-free diet until my thyroid was being treated; it's still not ideal, but neither is my thyroids meds yet. My fatigue, or lack of "get up and go" did not improve much on the gluten-free diet either, but it is slowly improving with thyroid treatment.

 

Best wishes to you. Hang in there and try to wait out this low. I hope the gluten-free diet will start to help you feel better and that you find your answers.

cavernio Enthusiast
cavernio
Posted

Nutritional deficiencies. Just about every deficiency under the sun can cause depression. A nutritional deficiency could also explain the constipation that never went away too.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Churro
      - Churro replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Celiac disease symptoms

      No I haven't had one since 2021. I rarely have more than 1 per week.
    2. trents
      - trents replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Celiac disease symptoms

      Sorry, I see that now as I reread your original post. You say you have hemorrhoids "only once a week" now. When I develop hemorrhoids, which is once every few years now, it generally takes 3-4 days for healing to take place. So, it doesn't seem like you could have much relief time between episodes if you have them weekly. Have you had a lower GI scoping done...
    3. Churro
      - Churro replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Celiac disease symptoms

      Everyday I eat a medium to large apple in the morning and a large banana at night. I eat a cup of oatmeal in the evening. The ezekiel wheat bread I eat has a good amount of fiber. I haven't dealt with constipation for at least a year. Most of the time my feces are soft.
    4. trents
      - trents replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Celiac disease symptoms

      It's not uncommon to experience some bleeding with hemorrhoids but I doubt enough to materially effect your iron levels. About your constipation. Are you getting enough fiber in your diet? 25-30 grams per day is the adult recommendation. Eggs and chicken have zero fiber. One medium apple or one average banana will have about 3 g. of fiber. A serving...
    5. Churro
      - Churro replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Celiac disease symptoms

      Someone said this could be due to my hemorrhoids. On March 17, 2024 my ferritin level was 23.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,054
    • Most Online (within 30 mins)
      7,748
    TerriT
    Newest Member
    TerriT
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Churro
      Celiac disease symptoms

      By Churro · Posted

      No I haven't had one since 2021. I rarely have more than 1 per week. 
    • trents
      Celiac disease symptoms

      By trents · Posted

      Sorry, I see that now as I reread your original post. You say you have hemorrhoids "only once a week" now. When I develop hemorrhoids, which is once every few years now, it generally takes 3-4 days for healing to take place. So, it doesn't seem like you could have much relief time between episodes if you have them weekly. Have you had a lower GI scoping done recently?
    • Churro
      Celiac disease symptoms

      By Churro · Posted

      Everyday I eat a medium to large apple in the morning and a large banana at night. I eat a cup of oatmeal in the evening. The ezekiel wheat bread I eat has a good amount of fiber. I haven't dealt with constipation for at least a year. Most of the time my feces are soft. 
    • trents
      Celiac disease symptoms

      By trents · Posted

      It's not uncommon to experience some bleeding with hemorrhoids but I doubt enough to materially effect your iron levels. About your constipation. Are you getting enough fiber in your diet? 25-30 grams per day is the adult recommendation. Eggs and chicken have zero fiber. One medium apple or one average banana will have about 3 g. of fiber. A serving of oatmeal will have 3-4 g. Just to give you an idea. It's harder than you think to get 25-30 g of fiber. You have to plan for it and work at it. Getting plenty of hydration is important as well.
    • Churro
      Celiac disease symptoms

      By Churro · Posted

      Someone said this could be due to my hemorrhoids. On March 17, 2024 my ferritin level was 23.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.