Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Depression

kaki-clam

By kaki-clam
in Coping with Celiac Disease

Recommended Posts

kaki-clam Enthusiast
kaki-clam
Posted

I haven't posted on here in a while...I sort of fell off the gluten free wagon.  I went to the doctor for severe constipation, got diagnoised with Celiac, spent two years strictly gluten free, still severly constipated, threw in the towel and started eating gluten again....

 

It has been about a year of gluten binging...and along with it came an episode of severe anexity (still constipated...)  went to the doctor, she put me on some meds...anexity handled.  My boyfriend said that he notices I am "better" when I am gluten free...he doesn't mean that negitively, he just isn't sure how to discribe it....and I am not entirely sure what he means..but i think he is refering to my attitude, ambition, drive, etc...

 

anyway, with his love and support, i am now back to a strict gluten free eater.  I have been doing this for about 2 weeks now....i am almost through my second week and I am severly depressed.  (seems all my emotions are severe...)  i haven't left the house in a week.  I have no desire to leave the house.  I have called out sick from work the last 4 days.  I can't say i feel sad..i just don't really feel anything.  i have no interest in doing anything.  Normally I like to knit, crochet, cook, go to the gym, but this last week, getting up off the couch is a chore.  I don't know if this is diet related or not.... I know i need to see my doctor, but then..that would mean leaving the house so i don't know....  I am hoping i will just snap out of this...anyone got any thoughts or ideas?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


shadowicewolf Proficient
shadowicewolf
Posted

Yep, sounds like you are going through the gluten with drawl. Your body likes the gluten, even if it makes you sick. So, it throws a temper tantrum when it doesn't get it. Generally, from what i went through and what i've heard, mood swings, depression, and so on.

Takala Enthusiast
Takala
Posted

Of course, the entire thing is diet related. 

 

Are you taking a gluten free vitamin B complex, and a gluten free calcium (citrate is good) magnesium, and D mineral complex ?  Your unresolved symptoms really are screaming that you were getting cross contaminated before you fell "off the wagon,"   :( that and eating gluten = malnutrition and cravings, and the doctor just chose to treat the results of the problem by giving you mood meds, instead of exploring your nutrition status.  

 

Constipated...  that's also a thyroid disease auto immune symptom, along with the anxiety and binging.  Thyroid problems go with untreated celiac.  Besides needing a full thyroid panel done, including antibodies, not just the partial blood tests for TSH the docs will tend to do,  there are all sorts of tricks you can do with drinking enough water, certain foods and natural supplements (see what I just said above about vitamins/minerals)  to get you regular again, while trying to get that sorted out. 

nvsmom Community Regular
nvsmom
Posted

I agree with everything Wolf and Takala said. Really good advice IMO.

 

Withdrawl was bad for me and I was not a happy camper. I was extremely grumpy but I was able to recognize it as withdrawl so I waited it out. I think it lasted from week 1 to week 3 for me. Hang in there.

 

Definitely request thyroid tests. Your TSH should be near a 1, Free T4 and Free T3 should be in the upper end of your lab's normal reference range (from 50-75% of the range), and TPO antibodies should be very low. Get copies of your labs when you get them done and research at what range most people feel their best.... I have a thyroid problem myself, and my constipation did not improve on the gluten-free diet until my thyroid was being treated; it's still not ideal, but neither is my thyroids meds yet. My fatigue, or lack of "get up and go" did not improve much on the gluten-free diet either, but it is slowly improving with thyroid treatment.

 

Best wishes to you. Hang in there and try to wait out this low. I hope the gluten-free diet will start to help you feel better and that you find your answers.

cavernio Enthusiast
cavernio
Posted

Nutritional deficiencies. Just about every deficiency under the sun can cause depression. A nutritional deficiency could also explain the constipation that never went away too.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Aretaeus Cappadocia
      - Aretaeus Cappadocia posted a topic in Gluten-Free Recipes & Cooking Tips
      0

      Pear Bread

      I adapted this to be a gluten-free recipe from www.tasteofhome.com/recipes/autumn-pear-bread. Wonderful flavor profile, great texture, fairly easy to make. The almond flavor from the almond flour complements the pear flavor. Ingredients 1 cup almond flour 1 cup sweet rice flour 1 cup millet flour 2 Tablespoons tapioca flour ...
    2. Aretaeus Cappadocia
      - Aretaeus Cappadocia commented on Amiah's blog entry in Amiah
      2

      Help!!

      I agree with Trents' reply. In addition ... Your post does not say what you did with your child's diet after the blood test and prior to the endoscopy. Usually the Dr advises a "gluten challenge" prior to the test so that the inflammation is more pronounced and easier to see. On the other hand, if they didn't mention this, you may have reasonably restricted...
    3. knitty kitty
      - knitty kitty replied to Jmartes71's topic in Doctors
      12

      Second chance

      @Jmartes71, I understand how frustrated you feel. I have been disappointed with the medical system myself. Have you read my story in my blog? What can we do to help you get better? Nutritional deficiencies are common in Celiac disease. Have you been checked for vitamin and mineral deficiencies? Which supplements are you taking?
    4. Mari
      - Mari replied to Jmartes71's topic in Doctors
      12

      Second chance

      hi jmartes This is a link you can click on to see a form to fill out to obtain medical records from Kaiser. If you have already submitted this form you could send in another one. . The form asks for your MR# and please remember to put in the name you were using before you were married. How to Request Copies of Medical Record from Kaiser Permanente...
    5. trents
      - trents replied to anya22's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      Test interpretations

      It would seem then that your next step should be a biopsy to check for damage to the villous lining of the small bowel. But you must not reduce gluten intake until that is performed else healing will take place in that area of the intestines and the biopsy results would be invalidated.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,682
    • Most Online (within 30 mins)
      7,748
    BillN
    Newest Member
    BillN
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      Pear Bread

      By Aretaeus Cappadocia · Posted

      I adapted this to be a gluten-free recipe from www.tasteofhome.com/recipes/autumn-pear-bread. Wonderful flavor profile, great texture, fairly easy to make. The almond flavor from the almond flour complements the pear flavor. Ingredients 1 cup almond flour 1 cup sweet rice flour 1 cup millet flour 2 Tablespoons tapioca flour 1 cup sugar 1 ½ teaspoon baking powder 1 teaspoon baking soda 3/4 teaspoon salt 1/4 teaspoon ground nutmeg 6 tablespoons cold butter 3 large eggs, room temperature 3/8 cup buttermilk (1 tsp white vinegar + 3/8 cup milk) 2 teaspoon vanilla extract 1 ½ cup finely chopped ripe pears (1-2 med/large pears. You could peel them but I don't) Directions (optional) cut butter into pats, place on saucer in the refrigerator while prepping other ingredients In large bowl, combine flour, sugar, baking powder, baking soda, salt and nutmeg. (I use a whisk to mix) Cut in butter until mixture resembles coarse crumbs. (I use pastry blender) Combine eggs, buttermilk and vanilla (I use same whisk); stir into flour mixture just until moistened. (I use a mixing spoon) Fold in pears. (mixing spoon) Spoon into 2 greased 5 x 8 inch loaf pans Bake at 350° for 35-40 minutes or until toothpick inserted in center comes out clean. Cool for 10 minutes before removing from pans on to wire rack. Allow to cool completely. Not sure how long you can keep this at room temperature because it gets eaten quickly
    • knitty kitty
      Second chance

      By knitty kitty · Posted

      @Jmartes71, I understand how frustrated you feel.  I have been disappointed with the medical system myself.  Have you read my story in my blog?   What can we do to help you get better?   Nutritional deficiencies are common in Celiac disease.  Have you been checked for vitamin and mineral deficiencies?   Which supplements are you taking?
    • Mari
      Second chance

      By Mari · Posted

      hi jmartes This is a link you can click on to see a form to fill out to obtain medical records from Kaiser. If you have already submitted this form  you could send in another one. . The form asks for your MR# and please remember to put in the name you were using before you were married.      How to Request Copies of Medical Record from Kaiser Permanente Form - Fill Out and Sign Printable PDF Template | airSlate SignNow
    • trents
      Test interpretations

      By trents · Posted

      It would seem then that your next step should be a biopsy to check for damage to the villous lining of the small bowel. But you must not reduce gluten intake until that is performed else healing will take place in that area of the intestines and the biopsy results would be invalidated. 
    • knitty kitty
      Test interpretations

      By knitty kitty · Posted

      Welcome, @anya22, Can you tell us more about your diet?   How much gluten containing foods did you eat?  What kinds of gluten containing foods did you eat?  What has your high calorie diet consisted of?   Some gluten containing foods contain less gluten than others.  Cakes and cookies may have less gluten than something like deep dish pizza.   Glad you're here!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.