Carla Spacher
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About Me
Carla Spacher is a gluten-free consultant and recipe developer to retail, restaurants, and manufacturers such as KitchenAid, and food companies; the founder of glutenfreerecipebox.com; author of Gluten-Free Bread Baking Defined; and provides cooking lessons. She is a member of the Gluten Intolerance Group of North America, The Health Sciences Institute, and the National Association of Professional Women. Carla has been mentioned on such sites as NEWS10 ABC, KATV ABC, WRCB-TV 3 NBC, and more. Visit her Web site: http://glutenfreerecipebox.com
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tessa25 reacted to an article:
Gluten-Free Egg Rolls
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How do I change my email address for login and on my profile? Thanks!
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Celiac.com 07/06/2017 - Each New Year you will find a plethora of articles on weight loss. Unfortunately, for those with celiac disease, weight loss is not always an issue, but for some the opposite is true. Though much false information... -
ARCHIVED Any Gf Shortening?
Carla Spacher replied to ILOVEOMC's topic in Gluten-Free Recipes & Cooking Tips
Here's the link to the Crisco site: Open Original Shared Link -
ARCHIVED Any Gf Shortening?
Carla Spacher replied to ILOVEOMC's topic in Gluten-Free Recipes & Cooking Tips
I just read Crisco's website, and they do not claim Crisco shortening to be gluten free "for one or more reasons". I'm guessing it is due to cross-contamination or legal fears. They still have a statement on their site that the FDA has not finalized any rules on gluten labeling. I hope to see a change by August 5, 2014 when the FDA gluten labeling rules become... -
ARCHIVED Anyone Tried A Ketogenic Or Modified Atkins Diet?
Carla Spacher replied to nvsmom's topic in Coping with Celiac Disease
I haven't tried the modified Atkins Diet, but have tried the Atkins diet. When I was on it, I developed a thyroid problem, which the book warned about. I find the a modified allergy elimination diet to be the best diet ever. I lost wait while still eating rice and potatoes. When I went to Dr. Vikki Petersen's office they suggest an allergy elimination diet... -
ARCHIVED Making Superfine Brown Rice Flour?
Carla Spacher replied to BlueTaelon's topic in Gluten-Free Recipes & Cooking Tips
Hi Blue Taelon, I have tried grinding rice flour in a coffee grinder and in a mill, and it is still not as fine as the Authentic Foods superfine rice flour. A matter of fact, it it still gritty. I hope this helps clarify this matter for you. The grain mill I used was the KitchenAid Grain Mill Attachment. You can now purchase Authentic Foods superfine... -
A crispy deep-fried egg roll which tastes like the real thing! Fill with barbecued Chinese pork and Napa cabbage (recipes provided),or your favorites, or even left-overs! Ingredients: For the Filling: 1 Tablespoon + ... -
ARCHIVED Looking For Gluten Free Black Beans
Carla Spacher replied to CantWeight's topic in Gluten-Free Foods, Products, Shopping & Medications
La Preferida black beans are gluten free and they are their refried black beans are the best I've ever had! They are so good that I just ordered some on Walmart.com, an entire case of 12 cans for something like $21.20. The sales rep at a trade show, Natural Products Expo West, explained that because they can verify the source of the ingredients they promote... -
ARCHIVED Enchilada Sauce
Carla Spacher replied to 4boysmom's topic in Gluten-Free Foods, Products, Shopping & Medications
In search for a gluten-free enchilada sauce I visited Old El Paso's website, but when I clicked on the link for Nutrition Information it brought me to another page that did not contain what I was looking for. I did, however, find their enchilada sauce listed on Amazon and they list gluten as an ingredient. See the link: http://www.(Company Name Removed -... -
Besides Better than Bouillon, Herb-Ox brand cubes are gluten-free.The varieties are beef, chicken, vegetable, and garlic chicken. See their link: Open Original Shared Link I use them in my mock gluten-free onion soup mix for dips.
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ARCHIVED Has Anyone Seen Dr. Fasano At Univ Of Md
Carla Spacher replied to shayre's topic in Doctors
You may be experiencing a cross-reaction (different than cross-contamination). There are foods which mimic a gluten reaction: dairy, corn, rice, sorghum, even potato... I just blogged about this very subject and included Dr. Vikki Petersen's YouTube video. I'm not sure if I can add a link here to it or not. So, I'll just give you the title of the video and... -
I don't trust this company. As of yesterday, they were using a photo on their Gluten Free Consumer page that belonged to someone else. It was the photo of a 50's mother and child and said, "Go ahead, honey it's gluten free." When I called The Gluten Free Consumer to find out if they were associated with the blog who first used the photo, a man told me they...
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ARCHIVED Cooking Without Expandex
Carla Spacher replied to vanhorn's topic in Gluten-Free Recipes & Cooking Tips
Expandex is a very unique product. It may be chemically processed, but we don't know for sure, as Expandex does not divulge this information (trade secret). You may wish to try a gluten-free dough enhancer. There are a few brands. Some contain soy lecithin and others include egg yolk lecithin. I shy away from soy products because they can affect your... -
Gluten Free in Fresno, CA Support Group
Carla Spacher posted an event in Gluten-Free Community Calendar
For those of you who live in the Central Valley, near Fresno, please join us every last Wednesday of the month at Whole Foods for a cooking demo or gluten-free baked goods and learn about Celiac Disease. Gluten-Sensitivity, Gluten-Intolerance... -
Gluten Free in Fresno, CA Support Group
Carla Spacher posted an event in Gluten-Free Community Calendar
There is a Yahoo gluten-free support group, Gluten Free in Fresno (glutenfreefresno) that meets once a month at Whole Foods in Fresno. If you live in Central California, I hope you can make our next meeting. We provide cooking demonstrations...