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knitty kitty

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Everything posted by knitty kitty

  1. knitty kitty
    @LCAnacortes, Vitamin D deficiency can cause tinnitus. Vitamin B12 deficiency can cause tinnitus, too. Iron deficiency as in iron deficiency anemia can cause pulsating tinnitus. Zinc and magnesium can help relieve tinnitus, too. You're very welcome.
  2. knitty kitty
    Welcome, @LRFun, I found this study.... HLA DQ Gene Dosage and Risk and Severity of Celiac Disease https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2175211/ "Those with 2 copies of DQB1*02 would be much more likely to get celiac disease than those with a single copy, who in turn are much more likely to get it than someone without a copy....
  3. knitty kitty
    @Bob Land, Welcome to the forum! I take Thiamine Vitamin B 1, Pyridoxine Vitamin B 6, and Cobalamine Vitamin B12 for back pain. The combination really works. Analgesic and analgesia-potentiating action of B vitamins https://pubmed.ncbi.nlm.nih.gov/12799982/ I take 500 mg Thiamine, 50 mg Pyridoxine, and 1000 mcg B12. Hope...
  4. knitty kitty
    @su2099, Welcome to the forum! Replacing nutrients that you're not absorbing is beneficial while recovering from Celiac Disease. Be aware that vitamins are added to gluten based products to replace those destroyed in processing. Now that you are not getting those, you need to eat a nutritionally dense diet. To replace the vitamin stores...
  5. knitty kitty
    Xanthan gum can cause diarrhea, bloating, flatulence, and can alter gut bacteria. Xanthan gum is produced by bacteria fed sugars from corn, wheat, soy or dairy, so if one is sensitive to those, Xanthan gum might not be a good choice. https://www.healthline.com/nutrition/xanthan-gum
  6. knitty kitty
    @StrongerThanCeliac, I'm thinking it might not be Listeria. You could have eaten something else along with the green beans that upset your system. What else did you eat? High histamine foods can cause problems. Nightshades (potatoes, tomatoes, peppers and eggplant) can cause leaky gut and histamine problems. Do you keep a food...
  7. knitty kitty
    @Charliexxx, What a beautiful way to put it! Like an orchestra! You go, girl!
  8. knitty kitty
    Here, @Charliexxx, I have some good studies to share with you! Thiamine is needed to make and secrete the Intrinsic factor needed for B12 absorption.... Ultrastructure of the rat gastric mucosal parietal cells in thiamine deficiency https://pubmed.ncbi.nlm.nih.gov/483730/ And Thiamine is needed here... Concomitant Vitamin...
  9. knitty kitty
    This CDC article says it can take two weeks... https://www.cdc.gov/listeria/symptoms.html "Symptoms of invasive illness usually start within 2 weeks after eating food contaminated with Listeria." I eat Kroger frozen green beans and have not had a reaction to them. Take some Thiamine. Thiamine has antibacterial properties and can help...
  10. knitty kitty
    These might be of interest to you... Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5112015/ And... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6494183/
  11. knitty kitty
    Have you had a genetic test done to determine whether or not you have any Celiac genes?
  12. knitty kitty
    @Jean Carrithers, Hello! I'm sorry you are having such difficulties. Yes, I have had to deal with anxiety like you're talking about. Doctors frequently forget to treat the vitamin and mineral deficiencies that occur as a result of malabsorption in Celiac Disease. Difficulty absorbing nutrients due to damage to the small intestine from Celiac...
  13. knitty kitty
    @KatyV93, Could you possibly have a low level carbon monoxide leak at your home? Carbon monoxide poisoning can cause brain fog, headaches, nausea, digestive problems, skin rashes and paresthesia (pins and needles feeling). Perhaps a traveler's bug was caught prior to your return home. A low level carbon monoxide leak won't be picked up by CO...
  14. knitty kitty
    @StrongerThanCeliac, Perhaps wearing a Covid type mask to keep out tiny particles? Up your intake of B Complex vitamins. B vitamins help you deal with stressors.
  15. knitty kitty
    @NFecht24, Urinary incontinence occurs in Thiamine (Vitamin B1) deficiency. Antibiotics are known to cause Thiamine deficiency. Since you have cut down on gluten, you have cut down on a source of Thiamine. Supplementing with Thiamine and the other B vitamins would be beneficial for both you and your son. My urinary incontinence after...
  16. knitty kitty
    @newtonfree, I'm glad you found a way to make peanuts edible. Boiled peanuts in the shell are a big favorite in the Southeastern part of the U.S. Boiled peanuts in the can are available. I just don't like peanuts. DH is pressure sensitive. I have gotten DH blisters on the palms of my hands from pushing a grocery cart around. I get DH underneath...
  17. knitty kitty
    @corkfella, There are more vitamins than B12 and Vitamin D. You would do better to add a B Complex and Vitamin C to your regimen. Vitamin C deficiency can cause swollen and inflamed gums, as well as rashes on the skin and trouble breathing. Here's an article about Vitamin C deficiency. See if your symptoms match these. https://www...
  18. knitty kitty
    @newtonfree, You seem to have a wonderful relationship with your wife! I admire you both are making a team effort, so here's some more tips for wife care... Get her Vitamin D level above 80 nmol/L. At that level and above, Vitamin D acts like a hormone. It's a major help. I was so deficient in Vitamin D (single digits) that I had severe menstrual...
  19. knitty kitty
    @newtonfree, I've found Niacin Vitamin B 3 helps heal Dermatitis Herpetiformis outbreaks. Nicotinic acid, the form of Niacin that causes flushing helps DH the best for me, but if the flushing is too much for you, Niacinamide works, too. I've suffered from Gastroparesis. I have Type Two Diabetes, under control with diet and Benfotiamine. Benfotiamine...
  20. knitty kitty
    Here's a study about Benfotiamine and alcoholism... DOUBLE-BLIND, RANDOMIZED PLACEBO-CONTROLLED CLINICAL TRIAL OF BENFOTIAMINE FOR SEVERE ALCOHOL DEPENDENCE https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3818307/?report=reader
  21. knitty kitty
    I have a lucky iron fish! Yes, keep us apprised of your findings!
  22. knitty kitty
    @StrongerThanCeliac, Yes, there are other sensitive Celiacs who react to airborne gluten. Airborne gluten particles can enter through your nose and get washed down the throat and into our digestive system. I get sick shopping in the bakery and bread aisle at the grocery store. I react to crustaceans also, so restaurants that boil shrimp...
  23. knitty kitty
    P. S. Thought you would be interested in this article, too... Loss of food nutrients orchestrated by cooking pots: a common trend in developing world https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8249525/
  24. knitty kitty
    @DanMc, POTS is seen in Thiamine Deficiency Disorders. Vitamin B1 deficiency in patients with postural tachycardia syndrome (POTS) https://pubmed.ncbi.nlm.nih.gov/28531358/ One can have a deficiency in Thiamine while still showing "normal" blood levels. Blood levels are not an accurate measurement of how well Thiamine is being utilized...
  25. knitty kitty
    @newtonfree, Thank YOU so much for keeping an open mind and for validating the Autoimmune Paleo diet! I've a degree in Microbiology, and have taken as many nutrition classes as were available at my university. The connection between what happens on a cellular level within our bodies and essential nutrients from our diet is intricately woven...
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