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Wheatwacked

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Everything posted by Wheatwacked

  1. Wheatwacked
    The hernias are a result of excess pressure in the gut. For example, in 2014 I was lying in bed, smoking a cigarette when I coughed and a bubble popped up in my belly button. It was one of the final factors to start GFD. In 2019 Lisinopril BP med, caused a persitant cough and one day up popped an ingiunal hernia. The prostate surgeon pointed it out but he...
  2. Wheatwacked
    This right here is enough reason. You made more progress in 3 days than your doctors have in 20 years. Fix your deficiencies, especially the vitamin D. Get your homocysteine checked, high homocysteine can be caused by deficiency in B6, B12, Choline or Folate or all of them and is often found in Celiac Disease. It is an independent indicator of vascular inflammation...
  3. Wheatwacked
    Trace gluten contamination may play a role in mucosal and clinical recovery in a subgroup of diet-adherent non-responsive celiac disease patients Table 1 Products allowed/disallowed in the Gluten Contamination Elimination Diet (GCED), targeting the elimination of gluten cross-contamination Patients with persistent symptoms and/or villous atrophy...
  4. Wheatwacked
    If your son feels better without gluten, why force him to eat it? Other than carbohydrate calories the nutrition in wheat flour is synthetic added back after milling. Potatoes for B vitamins beans for folate. meat for iron eggs for choline. "In our study, obesity prevalence has been positively associated with wheat availability, but inversely with...
  5. Wheatwacked
  6. Wheatwacked
    Before giving up on milk, try 100% Pasture Fed. It tastes like the milk the milkman used to deliver. It's omega 6 to omega 3 ratio is 1:1, the same as fish.
  7. Wheatwacked
    When the doctor is short and fat, and in the picture behind him he was slim; well, it makes me wonder.
  8. Wheatwacked
    More fat, less hunger.
  9. Wheatwacked
    This might peak your interest. What Are the Symptoms of Celiac Disease? Signs and Symptoms of Celiac Disease Abdominal cramps, gas and bloating Acne Anemia Ataxia (gluten ataxia) Borborygmi—stomach rumbling Coetaneous bleeding Delayed puberty Dental enamel defects Diarrhea Dry skin Easy b...
  10. Wheatwacked
    The biggest problem with milk is that in most of the world, except for Ireland and New Zealand the commercial dairies use Palmitic acid to increase volume and fat content. The trouble is that palmitic acid (C:16) raises the omega 6 content and omega 6 encourages inflamation. Old style pasture fed milk has a 1:1 omega 6: omega 3 ratio. Organic milk requires...
  11. Wheatwacked
    "The reason for this is that Choline is great for thinning bile and getting these salts to break up areas of congested tissue all throughout the body. The plaque you see in these disease’s is the result of the congested material getting stuck and then drying out." https://www.panaceanutritionals.com/blog/2018/10/27/choline-the-most-important-nutrient-of-t...
  12. Wheatwacked
    Food for thought.
  13. Wheatwacked
    Many of the electrolytes and vitamins and minerals that they routinely test for with blood tests are tightly contolled by a process called homeostasis. For example, if you are not ingesting enough calcium, your body will activate backup systems that sucks the calcium out of your bones to ensure that your heart has enough to operate. Not enough choline your...
  14. Wheatwacked
    It doesn't matter in the end. Either you stop eating gluten or you get sicker. Some research indicates that NCGS and Celiac are variations of Gluten Sensitivity. I would like to see if there is a difference between them in blood plasma levels of vitamin D. Do people with Celiac Disease diagnosis have lower vitamin D than people diagnosed with NCGS. Or other...
  15. Wheatwacked
    As I understand it Masala is just a spice mix. Back when families made their own it varied with the family tradition, so different brands may have different mixes. What Is Garam Masala? Here's What You Need to Know About the Spice Blend
  16. Wheatwacked
    Nice job on getting to Marsh 0. Using PPIs to control stomach acid is not a great idea. To start, our stomachs produce H+ to create an acid environment needed to break down foods. Reducing that acid may help the burning but it also interferes with nutrient absorption. Since Celiac Disease causes malabsorption in the intestine, using PPI adds an extra...
  17. Wheatwacked
    Great find @Russ314. 480 pages to read. The first thing I found is that the Referance body weight chart page 14 maxes out at 164 pounds (74.6 kg) for males over 18 and 145 pounds (66.1 kg) for females over age 60.
  18. Wheatwacked
    High blood pressure can be a result of not enough potassium. With Celiac villi damage you have malabsorption and diahrea causes potassium loss from the colon. Double whammy. Sodium/Potassium Ratio Linked to Cardiovascular Disease Risk "Recent national nutrition surveys show that, on average, Americans consume about 3300 mg of sodium per day (almost...
  19. Wheatwacked
    No you are looking at the result of malnutrition due to Celiac Disease. There are numerous symptoms with Celiac Disease you might have had for a long time but was told it was normal. Open Original Shared Link
  20. Wheatwacked
    Vitamin D and Depression: Where is all the Sunshine? "Gloth, Alam, and Hollis (1999) randomized 15 participants with SAD to either 100,000 IU of vitamin D (one time dose) (n = 8 or phototherapy (n = 7). They reported that depression (assessed with the Hamilton Depression Scale) decreased in persons who received vitamin D (from 10.9 to 6.2, p = .040) as compared...
  21. Wheatwacked
    Butter Chicken or Tikka Masala Chicken Tikka Masala vs Butter Chicken – A Comparison as Fascinating as the Delicacies
  22. Wheatwacked
    I vote the onion powder, as it is not low fodmap.
  23. Wheatwacked
    Option 1:The Glute Contamination Ellimation Diet may be an effective therapeutic option for GFD-adherent NRCD patients. Response to this diet identifies a subgroup of patients, previously classified as RCD1, that is not truly refractory to dietary treatment. Preventing an inaccurate diagnosis of RCD1 avoids immunotherapy. Most patients are able to return...
  24. Wheatwacked
    Wonderful News! In time your gut will heal, it is programmed into our DNA to self repair given the right nutrition.
  25. Wheatwacked
    If you and the rest of the family are also going to be gluten free, you could safely assume Celiac because of the improvement in her. 1% of the population has Celiac dianosis, 10% have Non-Celiac Gluten Sensitivity. The problem is that kids forget how bad it was and peer pressure kicks in. An official medical diagnosis might help (or later cause a rebellion...
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