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celiac3270

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celiac3270 last won the day on May 25 2018

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  1. I'm supposed to be avoiding large quantities of complex sugars, acidic foods, and gluten. Obviously, I've got the gluten part down, and it's not too difficult to realize that tomatoes and oranges are acidic :P . I've been trying to limit my sugar intake, though, and I'm wondering how, on a label, I can tell that the sugars are complex. On the nutrition part of the label (where it lists fat, protein, carbs, sugar, etc.) is there a way to tell if the sugars are simple or complex? Additionally, are certain types of sugar in ingredients complex or simple? It's frustrating for a thin thirteen-year-old to be avoiding brownies and cookies because of the amount of sugar. I'm also wondering if I can have softdrinks or not.......I miss my soda :lol:

    Thanks for any info. you can provide....

  2. Thanks to both of you. Mariann, I e-mailed the company and if I don't get a response, I'll call them. Thanks for finding that for me :) . SteveW, I was interested to hear your experience with enzymes....I was wondering if perhaps enzymes caused others to feel badly, even if they're gluten-free. I guess you are right about meds....my old GI once suggested that I use Gas-X to deal with bloating <_< ....i thought as he was a celiac dr., he might know, but he might be just as clueless about meds./supplements. Thanks to both of you for replying. Now I'll just wait for a reply from Global and then take it from there.

  3. I've been on enzymes for 2 1/2 days, now......one with each meal. Because I go to a celiac dr., I didn't feel it was necessary to check that the enzymes he prescribed were gluten-free. Are they generally gluten-free or do you need to be really careful? I don't feel good at all every time I take them. The ones I am taking are made by "Global" and they're labeled as "Lipram CR10". Thanks to anyone who can help.

  4. I completely agree about the lasagna....there is no difference in taste at all! Hotdogs/hamburgers, already suggested, are also a good choice. Hamburger meat is gluten-free and Oscar Meyer bun length and a few other kinds of their hotdogs are gluten-free, as well. Although the buns would be different, the hotdogs/burgers themselves wouldn't be. Both are really good suggestions and you can't go wrong with either.

    In August, I went bezerk and sent out 10-20 e-mails to food manufacturers. I posted all the replies I got here: Open Original Shared Link. I have the gluten-free list for Haagen-Dazs icecream on the third page, if you're interested. A lot of mainstream products, so you might want to check there for some ideas. There are three pages with tons of letters and lists.

    -celiac3270

  5. Well, if you've been diagnosed positive through bloodwork, then you don't need the biopsy done. The biopsy is simply reaffirming the results of the bloodwork. The diet is a big change, so many have a biopsy to be sure; after all, you wouldn't want to go through life questioning if you really need to be on the diet. It's really up to you, though......it's not necessary for diagnosis, just something to make sure.

  6. It sounds very likely that she has celiac. The fact that you're limiting her diet to basic foods might mean that you're cutting out much of the gluten, which is helping her. Plain white rice is gluten-free, provided that you make it with water and not chicken broth (some broths contain gluten). Regardless of whether the doctor accepts your idea of it being celiac, you should try the diet; if it solves all the problems (irritability, gas, growth, etc.), then you don't even need a doctor to tell you that it's celiac.

  7. Thank you :D

    I just received a reply from them:

    Mr. King,

        Thank you for visiting our website and for your inquiry!  Equal does

    not contain gluten and will not pose a problem for individuals who cannot

    tolerate gluten/have celiac disease. Gluten is a protein found in the grains

    of wheat, oats, rye and barley. Although aspartame, the sweetening

    ingredient in Equal is made of two amino acids it bears no resemblance

    chemically or functionally to gluten.  If you have any additional questions

    or comments, please feel free to contact us again.

    Best regards,

    Team Equal

    I knew about Splenda, but was hesitant about using it since I've heard it can cause diarrhea and other celiac-like symptoms in some people....not due to gluten, but just some ingredient that's harsh on the system. I also had Nutrataste at home...Nutrataste, Equal, and Splenda...... :P...they were all gluten-free and I didn't know it. I just didn't bother to post Nutrataste cause I thought Equal might be better known. Thanks for the info. :)

  8. Celiac is covered in the Americans with Disabilities Act. It definitely helps you if he's in a public school, rather than a private school. With a private school, they should be accomodating, but don't have to be--they can run everything by their own rules. In a public school, however, there is an obligation to provide a gluten-free lunch if it is needed. If you have a doctors' note, that helps further.

  9. The diet may help with his moods, too. He can't just not do the diet. . .it's damaging him. What if you serve him glutenfree pasta (nd food) without telling him it is different. I sereve people all the time glutenfree food and they don't' know that's what it is.

    SO TRUE! I didn't even think about the mood issue, but so many on the boards talk about having been depressed or angry before the diet (or some other mood) and after a few weeks on the diet, their moods changed.....good point :)

  10. I find this stressful, also......not so much due to the difficulty and restrictions of the diet, but due to the symptoms and the stress they put on me. If I get sick and miss school, then I get stressed about what tests and notes I missed, and the stress makes the whole thing worse. Initially, I found the diet stressful, but now it's simply a burden.......something that stops me from being able to eat whatever I want at a restaurant, etc. As for coping.......I don't really have a way <_<

  11. Don't have any advice on preparing for a gluten challenge.....I never did one. I don't think that it's something really important unless you're doubting your celiac. I think that actual testing is the best judgment of that. If you feel better, I don't see the point in hurting yourself with more gluten.....the gluten-free diet is helping whether it's because of the gluten or some wheat allergy.......it doesn't really matter which, if you feel good. Just my opinion.............

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