
celiac3270
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It depends--it can be 15 minutes or it can be a number of days. Often a person has a timeframe in which symptoms usually start, but it can range drastically. Check back a few days.
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I think some rootbeers aren't gluten-free. Other than that, I think a lot of it is that it hasn't been tested. Coca-Cola, for example, hasn't tested Fanta, so they don't verify it as gluten-free. It probably is, but they won't say at this point. Always call on those generic brands.
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I was going to chime in when I first saw this thread with no replies and then my computer froze up. Basically, I was going to say that the general concensus is that it weeds out the people you don't want to be dating, anyway. I have nothing much to add except that I did a quick search for dating on this site and here's some stuff you might want to read. I would recommend that you don't bring it up immediately and say, "Hello. I have Celiac disease," but if food comes up, then you introduce it. Here are some threads on it:
Open Original Shared Link
Open Original Shared Link
Open Original Shared Link
Open Original Shared Link
Open Original Shared Link
Open Original Shared Link
Open Original Shared Link
Open Original Shared Link
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Yes, many options:
Open Original Shared Link
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Here's something from Melonie at a Yahoo group, Silly Yaks:
SUMMARY FOR GLUTEN FREE CEREAL BAR, GLUTEN FREE PROTEIN BAR, GLUTEN FREE SNACK BAR, GLUTEN FREE GRANOLA TYPE BARSAPRIL 29, 2005
Hello List,
Thanks for all of your replies in my quest to locate some gluten free cereal bar/protein bar, granola bar, snack bar types of foods. I was overwhelmed with the 57 replies that came in. Thanks to all of you who sent comments and recipes. Some of you included nice compliments which were greatly appreciated. In an effort to simplify the list, I have compiled an alphabetical list and indicated how many “votes” each item received. If there were any specific comments that you sent, I have added them below each brand name. Please keep in mind that these are products that were recommended. Some of them may contain oats or other ingredients that your particular diet may not allow. Use this list as a guideline only, and always verify ingredient labels for yourself. As for me, it looks like I have tons of options for hiking, snacking, or whatever. Now… to see which of these gluten-free bars will get our daughter to do the gluten free dance. (in other words, enjoy them….) As always, you are always welcome to email me directly at OneSillyYak@yahoo.com and ask me to email you a copy of the file. ~Melonie
ALLERENERGY NUTRITION - 1 VOTE
I just received my first order of energy bars from AllerEngery Nutrition (www.allerenergy.com). They are similar to Nature's Path's cereal bars But without all the extra sugar and additives. I think they taste pretty good. My only complaint is with the shipping. It cost me $6.95 for one box (I live in CA) sent by priority mail. Priority mail is the only option.
ALPSNACK – 1 VOTE
available at www.alpsnack.com Ingredients are: organic hemp nuts, almonds & fruits. gluten-free, Wheat Free and Vegan. Flavors include: plums & Currants gluten-free,
apricots & Cranberries gluten-free, coconut, mango & pineapple gluten-free, fair trade dark chocolate gluten-free, fair trade expresso chocolate gluten-free
AMAZON BARS – 1 VOTE
AMY LYNN’S ORIGINAL FLAX THINS – 1 VOTE
ANDI BARS – 2 VOTES
1) Protein bars called Andi Bars are Gluten free and casein free. My favorite flavor is chocolate shake. They also have peanut butter and jelly, blueberry
and macadamia flavors. They can be ordered on line from www.autismNDI.com.
2) I hear ANDI bars are good, I have not had them.
ARICO FOODS - 2 VOTES
1) These cookie things from AricoFoods are good but I don’t know where to find them. 2) Are Arico Foods cookies/bars on your list? I quite like both of them, my 5 yr old won't eat either one (too healthy!)
AUNT CANDICE – 1 VOTE
the BEST BEST...YUMMMMMMMMMM
BALANCE BARS – 2 VOTES
These are good, but read the labels as not all are gluten-free
BEAR NAKED BARS – 1 VOTE
Softly baked granola and fruit bars
BETTY LOU’S KRISPY BITES – 1 VOTE
BOOMI BARS – 2 VOTES
BoomiBars are a fruit/nut bar.
BUMBLE BARS - 4 VOTES
1) They're gluten-free, LF, and organic. You can usually get them at health food or grocery stores that specialize in organic or gluten-free foods. I get them online now, www.bumblebar.com (flavor of the month is $1/bar for a box of 15).
2) Bumble Bars are my favorite hands down...they are made someplace near Seattle...made and labelled gluten-free...I like luscious lemon the best, but they are all good.
3) BUMBLE BARS!!!!! They are sooooo good!!!! they have a web site,,,, www.bumblebars.com If there is a co Op in your area,,,they may be sold there,,,and may be on sale. Once a month a different 'flavor' goes on sale.
CLIF LUNA BARS – 1 VOTE
CRACKER FLAX – 1 VOTE
ELEV8 ME! - 1 VOTE
By www.prosnack.com EXCELLENT ones for you. One was just introduced to me by a gluten intolerant person herself. They have many flavors, all natural, no added sugar or sodium etc. They taste very good. The name: Elev 8 me! www.prosnack.com. They have coffee bean flavor, coco coconut, banana nut and 2 other flavors
ENER-G FOODS – 2 VOTES
1)has ones available, but can’t find in my area.
2)have you got the Ener-G Foods granola style bars on your list? (my 5 year old won’t eat them, but I like them)
ENJOY LIFE FOODS – 1 VOTE
Snack bars
ENVIRO KIDZ BARS – 7 VOTES
1)For cereal bars, I keep a couple of boxes of Envirokids Crispy Rice Bars handy. I have had both the Peanut Butter and the Chocolate but the PB is my favorite. I know it is probably devoid of nutrition, but they are handy to throw in my purse for emergency snacking. These say gluten free.
2)I've been snacking on bicycle rides with Envirokidz, an organic crispy rice bar. I buy the berry flavor but it comes in chocolate and one othe flavor. It has 21 grams of carbohydrates, but does not seem to give me the lift or endurance energy that a gluten bagel would, but it's the best I can eat. It tastes good and is only 110 calories. On a long ride I suppose I could eat two and see if they will last longer. I'll be anxious to see what others have found.
3)We do also eat the Envirokidz Crispy Rice Bars. Everyone in our family has a different favorite, so I know they must all be good. The Envirokidz rice bars from Nature's Path are great! All three kinds; chocolate, peanut butter and berry.
4)Nature's Path EnviroKidz has a cereal bar that comes in three flavors - berry, chocolate, & peanut butter. They are really good, but a little on the sweet side.
5)EnviroKidz - Organic Crispy Rice Bar – Berry
6)I recently found some EnviroKidz granola bars in the grocery store. So far I have only tried the peanut butter. They are good but not great. They are good for traveling or keeping at the office for those afternoon munchies.
FAST FUEL – 1 VOTE
Fast Fuel hemp bars (www.fastfuelup.com)
FASTMEAL BARS – 1 VOTE
Similar to Sacha, Fastmeal is a filling meal bar. The difference is that Fastmeal is brown rice based. Available flavors are bound to add a delicious twist to breakfast or lunch on the go! Found at www.nutballz.com
FRANKLY NATURAL - 1 VOTE
(www.franklynatural.com) energy bars, 3 flavors, these aren’t too kid friendly – 2 VOTES
GENISOY - 5 VOTES
1) Chunky Peanut Butter Fudge is gluten free - however, it is very dense - I didn't care for it at all.
2) The Genisoy Creamy Yogurt (peanut butter, I think) is also gluten free - I didn't try that one though. I also buy the GeniSoy Southern Style Chunky Peanut Butter Fudge protein bar. These are very nutritious but also high in calories. I cut them in half and store in a snack baggie. These are also good for emergency snacking. These were on a list of gluten free items I once saw. I have been purchasing them since but I'm a silent celiac so I can't tell you if they bother me or not.
3) My very favorite is the Chunky Peanut Butter Fudge soy protein bar. It's yummy!
4) GeniSoy Extreme - Peanut Butter Fix
GLUTINO BERRY BARS - 5 VOTES
1) Love them!. They also make an apple flavor.
2) Hi --my son -12 years old- really likes Glutino Gluten free breakfast Bars.
His favorite is blueberry. They come 5 to a package.
3) My younger child likes the Glutino blueberry breakfast bars.(Also at Healthway in Annandale).
GO NATURAL BARS – 1 VOTE
Go Natural bars
GOVINDA – 4 VOTES
1)I enjoy Bliss Bars by Govinda: Brazil Pine Devine, Pumpkin Pleasure, Almond Cashew Sublime, Sesame Sensation, Heavenly Hazel, Macadamia Bliss.
2)We buy Bliss Bars at Whole Foods or Healthway , the Macademia Madness flavor. They are made by Govidnas. My 9 y.o celiac is very picky and had rejected ALL others' so far. They are both gluten and dairy free.
HERSHEY’S – 1 VOTE
Hershey's Smart Zone energy bar in chocolate and strawberry (not sure of other flavors) is gluten free.
HOUSE OF DAVID – 1 VOTE
If you eat oats… try BAR OF JUDAH Health Bars Based On The Bible At last!! Something new and exciting in the health bar category. That’s because Logia: Foods of the Bible has combined the perfection of biblical nutrition into four heavenly nutritional bars. No chemical additives, no artificial sweeteners, no preservatives, no soy. Just pure foods as God intended (see Genesis 1:29) INGREDIENTS: Rolled Oats, Honey, Raisins, Peanuts, Crisp Brown Rice, Almonds (ALL CERTIFIED ORGANICALLY GROWN) KOSHER CERTIFIED ALL NATURAL INGREDIENTS ORGANIC NO ARTIFICIAL SWEETENERS
$42.96
KRAFT – 2 VOTES
1) Kraft South Beach Diet Meal Replacement Bars (these are manufactured on equipment that processes tree nuts, sesame seeds, eggs and wheat). They come in 3 flavors: Chocolate Peanut Butter Flavor, Chocolate Crisp Flavor, Cinnamon Creme Flavor. Kraft is a company that clarifies any questionable ingredients on their labels, and these 3 bars have no questionable ingredients.
2) I think some of the Kraft South Beach Diet Meal Replacement Bars are gluten free.
JACKSON WHOLE BAR – 2 VOTES
1)Also,,there is another one I have found,,that my husband as 'begged for me to order more!' Jackson Whole Bar out of Jackson Wy. www.thewholebar.com 888-307-6644 She is a Nutritionalist, with a drs degree,,my mind is escaping me right now for the 'title',, The other nice thing about this bar,,,as you could read on the web site,,,,,the 'base' is not oats,,it is cashews!! Expensive BAR! $2.50.
2)Jackson Whole Bars made by a naturalist in Jackson Hole, WY
JAY ROBB – 1 VOTE
The other bar is Jay Robb. He is celiac himself and all his products are all natural. He has 2 flavors chocolate and peanut butter. Both are good but my favorite is the peanut butter. He makes whey protein etc. www.jayrobb.com.
LARABARS – 17 VOTES
1) I tried Larabars because people said they were great, but the banana tasted nasty and the apple pie barely tasted like apples. They're made from a date base and it seemed that there wasn't much else in them...just too overpowering, and I love dates.
2) I like Larabars. www.larabar.com.
3) Hi! LARABAR has great gluten-free bars. Flavors include Cashew Cookie, Ginger Snap, Apple Pie, Chocolate Coconut Chew, Cherry Pie and a few others. I love them all but the Cashew Cookie is my favorite. I keep one in my purse all the time in case I get hungry and am somewhere that I can't get something to eat right away.
4) They are Great! - As far as our family is concerned, the all-time best bars of any kind is the Larabars.
5) There is nothing like them.
6)I am a big fan of LARABAR distributed from HUMM FOODS, INC.
7) LaraBars are more like a power bar.
8) The LaraBar is the only one I eat. It has no additives. There are several flavors but the cashew and dates is my favorite. Cashews and dates are its only ingredients.
Larabars are excellent. They come in lots of flavors. They are made in Boulder, CO. and Whole Foods carries them as well as health food stores. Our supermarket here in CO. carries them. I bought a mixed box from Larabar and they were all excellent. Good flavor, texture and best of all no reaction. Lara Bar: all flavors. I esp. like the cherry pie. Open Original Shared Link.
9) I just recently tried them and loved the taste. I've only tried the apple pie and cherry pie, both were delicious and I can't wait to try their other flavors! They were awesome and they are considered a raw food bar. Here is their web site: Open Original Shared Link. My local health food store carries them... I just wish they were a tad cheaper... $2.19 per
bar... but very tasty and satisfying. My favorite flavor is Cherry Pie! They also come in Apple Pie, Cashew Cookie, and Banana somthing... which tastes like banana bread!
10) These are good, but not all are gluten-free.
LAYLEYS BARS – 1 VOTE
MRS. MAYS NATURALS - 1 VOTE
Not really a bar, but great for hiking…Gluten Free Dry Roasted Snacks
MUM’S ORIGINAL HEMP SEED – 1 VOTE
Mum's original hemp seed (www.hempmanagement.com)
NATURALLY GOOD BARS – 1 VOTE
Naturally Good Bars
NEW ENGLAND BAKERS – 1 VOTE
Save the Forest Trail Mix bars by the New England Natural Bakers. Contact info is
teinig@nenb.com Todd Einig is the sales manager
NUTBALLZ - 2 VOTES
1)Cookies that Deliver Like an Energy Bar! These great tasting, healthy snacks do not contain any wheat (gluten), lactose, soy protein isolates, genetically modified ingredients, or artificial ingredients. Also, the entire package (2 big energy cookies) only contains 1g sugar! Available at www.nutballz.com.
2)Nutballz products at www.nutballz.com. These are worth 4 WeightWatchers points. 2 VOTES
NUTIVA HEMP BARS – 1 VOTE
ODWALLA - 1 VOTE
I like Odwalla chocolate chip snack bars. they're very satisfying and abate hunger for a couple of hours
ORGANIC FOOD BARS - 4 VOTES
1)I like Organic Food Bars original and almond flax. They have no preservatives, additives, coatings, soy, peanuts, dairy, or gluten. The active green flavor does have wheat grass juice powder and barley grass juice powder which I am not sure I want to try but it is labeled the same as above.
2)Organic Food bar: all flavors. I usually eat the Original organic food bar Open Original Shared Link.
3)Organic Food Bar. I do avoid the ones made with wheat grass and barley grass juice powder. The company claims the grasses are gluten-free. It is my understanding that glutenfreeliving newsletter is investigating if wheat and barley grass are gluten free and plan to publish the results in the future. Until then, I'm playing it safe and only eating the ones without the wheat and barley grass. Here is the web site for more info: Open Original Shared Link.
4)BioInternational (www.organicfoodbar.com) organic snack bars
ORGRAN – 2 VOTES
1)I use Orgran Fruit Filled Blueberry bars - they are like cereal bars made with chickpea flour. They also make an Apricot flavor but I haven't tried that one. I also just tried Glutino - Apple Breakfast Bars. Both taste "ok" - kind of like fig newtons. I'm looking forward to your summary - i have had a very hard time finding gluten-free bars that are not loaded with fat/sugar/preservatives/artificial flavors/colors etc.
2) Protein type bars: ORGAN food bars.
OSKRI – 1 VOTE
Oskri Organic Sesame Bar with date syrup
PERFECT 10 BARS – 1 VOTE
PUREFIT – 1 VOTE
They're awesome! It's www.purefit.com
QUAKER - 1 VOTE
Our recent favorite is the Quaker Oats QSmart, pb&choc flavor only (the cranberry vanilla is not gluten-free).
REAL BERRY – 1 VOTE
organic fruit bars
REVIVAL SOY – 2 VOTES
1) contact lindsaysutton@revivalsoy.com. Some have malt. Some of the SoyRevival Bars are gluten free.
2)One tastes almost like a real Rice Krispie treat. – 2 VOTES
ROCK BARS – 1 VOTE
1) I heard there used to be some ROCK gluten free bars but I don’t know where to find them. Does anyone know? Is Dana Korn out there?
RUTH’S HEMP BARS – 1 VOTE
www.ruthshempfoods.com
SASHA ACTIVE MEALS – 1 VOTE
Move over Duke of Sandwich, Sacha Active MealsTM made with organic quinoa and organic flax deliver Whole Grain Nutrition in a convenient bar form! With Sweet and Savory Flavors for whatever your mood, these bars are sure to please! With people's schedules getting more hectic every day, this truly is the food of the future. Found at www.nutballz.com
THINK THIN! LOW CARB DIET BAR – 2 VOTES
1)It says right on the package Wheat Free and Gluten Free. I especially like the crunchy peanut butter, lemon meringue and vanilla latte. I've written to the company www.thinkproducts.com and asked if all their products are gluten free. just wrote today so no reply yet. I bought these at the Ann Arbor, MI Whole Foods.
2) Think Thin Low carb bars by Prime Health www.thinkthinproducts.com.
TIGER MILKE BARS – 3 VOTES
1)Love them! (peanut butter and chocolate). We buy them at Trader Joe's but have seen them other places.
2)The Tiger Milk bars are WONDERFUL! They will be sending us some (as well as the Bumble Bars!) ALL ARE gluten-free EXCEPT THE PEANUT BUTTER CRISP. Sorry,,,I don’t' have a wrapper for the number,,the health food store carried it here in town.
3)We like those, but not all are gluten-free. Read the labels – 3 VOTES
WELLNESS FOODS – 1 VOTE
The Simply Bar found at www.wellnessfoods.ca
OTHER SUGGESTIONS:
1)Raw nuts, seeds, amaranth puffs, dried fruit.
2) I also like other bars that are primarily made from nuts or seeds. I don't have any home at the moment and can't remember the brand name.
3) Masuya rice crackers
4) Deliciously Slim Low Carb gluten-free Chocolate Mint bar
CEREAL BAR/GRANOLA BAR/POWER BAR/PROTEIN BAR gluten-free RECIPES:
Recipe #1: “No Bake Granola Bars”
This is an excellent gluten-free granola bar recipe that I got at a local gluten-free cooking class last fall. I have been gluten-free since June 2004.
Ingredients:
4 C (crushed) gluten-free Corn Flakes Cereal (an entire 10.6 oz box)
1 1/2 C sliced almonds, roughly chopped
1 C chopped dried fruit = (1) 7oz package of Sunmaid Fruit Bits
1 C peanut butter
3/4 C light corn syrup
1 cup semi-sweet chocolate chips
Directions:
· Spray a 15x10 jelly roll pan (or cookie sheet with a lip) with gluten-free vegetable oil spray.
· In a large bowl blend the cereal, almonds, chocolate chips and dried fruit.
· In a small saucepan, combine the peanut butter and corn syrup.
· Cook, stirring constantly, until hot and smooth, about 5 minutes.
· Pour the hot syrup over the cereal mix and blend well.
· Press mixture into the prepared pan.
· Refrigerate for about 15 minutes or let stand an hour or so.
· Cut into bars.
· Makes about 4 dozen depending on the size of the bar.
· You can wrap individually and freeze in a Ziploc bag if desired
Recipe #2: Gluten Free Cereal Bars:
We make cereal bars following the rice krispy treat recipe, however, we add Carnation instant breakfast, about 1/4-1/2 cup and about 1/2-1 cup of peanut butter to make them a little more nutritious. The kids love them and these bars are good for breakfast
Recipe #3: Gluten Free Bible Bars:
Ingredients:
1 cup I Samuel 30:12 (raisins)
Amos 4:8 (water)
1/2 cup Leviticus 3:9 (shortening)
1 cup Jeremiah 6:20 (granulated sugar)
1 Isaiah 10:14 (egg)
2 cups Exodus 29:2 (flour) – USE GLUTEN FREE FLOUR MIXTURE
1 teaspoon Exodus 13:7 (baking powder)
1 teaspoon II Chronicles 9:9 (cinnamon)
1 teaspoon I Kings 10:10 (nutmeg)
1 teaspoon Luke 23:56 (allspice)
1/2 teaspoon Exodus 13:3 (baking soda)
1/2 teaspoon Leviticus 2:13 (salt)
1 cup Numbers 17:8, chopped (almonds)
Directions:
Cook raisins in water; drain, saving 3/4 cup of liquid for later use.
Mix together shortening, sugar and egg.
Combine remaining ingredients and add the raisins and the 3/4 cup of reserved liquid. Follow the directions in Jeremiah 7:18.
Bake 20 minutes in a greased jellyroll pan at 350 degrees F. Frost if desired.
MISCELLANEOUS COMMENTS:
1) Thank you for putting this list together. I have Luna bars but not Lara bars locally. Would you please see if you can locate Lara bars? I've heard they're really good and I'm not sure the Luna bars are truly gluten-free.
2) As you can probably guess, I prefer my "power" type bars to be nutrition, not just a bar type cookie disguised as health food. The ones I eat may not be the most popular brands but they are delicious AND good for you
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LOL...I felt that way when I first came here and the "teenagers only" section was comprised of 17-19 year olds with the occasional 16 yr. old.
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Thank you so much! I will read it
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I'm too young to give you a personal opinion, lol, but my dad tried it (even though he isn't celiac) and he said it tastes just like regular beer. My mom, a teetotaler who just took a sip of this one, agreed.
I've heard that it's very good on other boards--and Ramapo Valley, it's competiter, doesn't get nearly as good reviews.
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Oh, I eat Yoplait. Clearly labeled ingredients (Kraft division), I think all flavors are gluten-free, but if you're not sure you can easily check, no cc issues.
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If it's grain-distilled alcohol that's causing these "trace glutens" then there probably isn't any gluten in it. The wheat (or whatever grain) should be removed during the distillation process so it shouldn't matter.
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Cool
. I haven't tried Lays Stax with it--only the original and the wavy lays. But let us know how it turns out.
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You could if you want, but I don't see why you shouldn't be able to give blood. If there are antibodies in your blood, they don't do anything, anyway. Celiac cannot be transmitted through blood like HIV or something. It should be fine, but I can't inform you as to the technicalities.
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I'll add to this. If your child, like my child, he really loves McDonald's chicken nuggets. Melonie from a couple other sites I am on posted a great recipe, and low and behold it IS just like McDonald's!! It's simply crushed plain potato chips (I toss mine in the food processor and crush 'em up good) and GROUND chicken (like hamburger) DO NOT use ground turkey, it doesn't work for some reason.
Anyway, I make little balls out of the ground chicken, roll it in egg (or anything that will make it stick) and then in the crushed chips...then I put them on a baking sheet, flatten it like a nugget, and bake at 400 degrees for 10 minutes. Walla. I can't keep these suckers in the house!
B
Yes, they're so good. I haven't ground the chicken, but I just roll the egg and potato chips. Will have to try it ground, but any way you do it, it tastes great. Be forewarned: it looks very strange, possibly unappetizing the first time...once you know what they taste like, though, you really don't care
I just bolded the time and temp for you, Vincent (from Bridget's post)
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I sent them an e-mail last night thanking them for being allergy/celiac friendly. I couldn't post until now, though, cause the board was acting up on me last night.
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Yep...gluten-free. Maltodextrin is gluten-free in the US unless it is stated on the label that it contains wheat, etc. Maltodextrin is NOT automatically okay in prescriptions.
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Are you going to Josef's Gluten-Free Bakery
Duh! It's in the title...sorry for asking that
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Well I really hate to rain on everyone's whine parade but I just don't miss all the crappy, toxic food they serve at fairs and other events.
It's fine...that's the best situation--where you truly don't miss the gluten food and wouldn't want it, anyway.
For me... I would never again eat gluten and for the most part, I don't miss gluten foods. The main things that bother me about this, though, is that all spontaneity goes out the window. You always need to remember to bring your own food and that can also make you feel alienated. Finally, $$$. Other than that, I don't really have a problem with this diet; I would never go off of it despite these gripes, but those are just a few of the main problems. Otherwise it would be fine...there are some great replacements and some replacements are better than the original (such as Tinkyada pasta).
-C
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my daughter and I just finished eating a box of the Ian's Allergen Free Fish Sticks! YUMMMMY!!!
Yes. Many don't like Ians, but I do, too
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LOL, Michelle
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Superstition
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Open Original Shared Link
Kraft's labeling policy above. They currently do not give a list of gluten-free products for the US, but do for Canada.
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I don't expect he'll ever change, but maybe if someone stumbles across that terrible misinformation my posts and those of others on here will encourage the celiac to do some more investigation and find the truth.
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Thanks for the input. I have read so much stuff already that i cannot imagine anything they could give me that i havent read.
LOL...you will
. I felt the same way after a few months at this board--and found much more along the way
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Don't think there are any restaurants in bklyn...many in manhattan, but I guess you could eat some of your bakery treats
Are you going to Josef's Gluten-Free Bakery (or similar)?
Gluten Free Bars
in Gluten-Free Foods, Products, Shopping & Medications
Posted
Sure
. To be more personal than a copy and paste...I've tried the Lara Bars and like them. I also like the Genisoy bars (most aren't gluten-free, though, so you have to call).