Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How Do You Afford It?


MissyShelle

Recommended Posts

MissyShelle Rookie

So, tomorrow is my "Go Gluten-Free" day. I have read and read for a few weeks on all the steps I need to take to avoid CC. However, one thing is a huge issue: my cookware. I do not have the funds to afford replacement. I just don't, not right now. The toaster will be easy for a while since I won't be using it since I'm not eating any of the marketed gluten-free products for a while. But replacing my cookware is not a possibility right now. 

 

Is there a way around this? Cleaning the stuff really well or whatnot? 

 

This is just so overwhelming.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nvsmom Community Regular

I don't think you need much. I got rid of a mesh collander and bought a new cutting board (the old one was splitting anyways) and that was it. I think if you clean everything well, in many cases, you will be fine. Oh, I also got rid of some silicon muffin tins/cups because I can't get them clean enough.

 

What hurt my wallet at first was buying replacements. I needed new baking powder, sugar, baking soda, cocoa, cinnamon, etc because I was pretty sure I could have contaminated them by double dipping my measuring spoons first into wheat flour and then the other ingredients when i was baking. It seems to have worked as I have never glutened myself through my own baking.

 

Good luck!  And hang in there if you are one of the unlucky who hit withdrawl; it only lasts a week or so.

MissyShelle Rookie

Thank you! That is a bit more reassuring. When I first mentioned it to my daughter, she was like "Uh, that's going to be expensive. Can't we just clean it really well?" I am also hoping to not get withdrawals! I am in the final weeks of classes at school and so do not want to get sick on top of it. Guess time will tell. And the way I figure it, I've already been feeling bad for this long, what's a bit longer? 

starrytrekchic Apprentice

Most cookware is fine. I'd replace anything wooden (spoons, rolling pin, cutting board) and anything with a fine mesh (strainers, collanders.) The toaster will have to be replaced. The only reason I'd replace pans is if they had cooked on grease that won't come off...and in that case, you can delay replacing them by putting foil between them and the food when you cook.

 

Otherwise, just clean things really well (and replace your sponges if you're cleaning dishes with those.)

Takala Enthusiast

You don't actually need much "new" stuff at first, depending on what sort of cookware you have, already.  I already had and used mostly the old fashioned stainless steel pots/pans, so they were okay.  It is the porous stuff you have to worry about.   For example, we had an ancient toaster oven with a metal wire rack, until I replaced it, that rack got scrubbed, the crumb tray scrubbed, and then it got foil on it. I still use a newer toaster oven, because the rack is cleanable in case there is a cross contamination "oops" (and there has been, I had to switch flours several times). If you really want toast without a toaster, you can just broil something, watching it carefully.   Cast iron is porous, it will need to be really, really cleaned, the old finish can get burnt off in the oven, and then scrubbed and a new seasoning (oil and heat) done to it.  Seasoned cast iron should never be cleaned with soap, once it is seasoned.  I clean mine with baking soda, vinegar, and water and wipe it out well and rinse it and dry,  A cutting board - porous-  just replace it, period.  Wooden spoons- no. Replace or just don't use them, put them in the "donate" box.  Ditto rubber spatulas, replace when you can, in the meantime, just don't use.   Colander: not worth it, not expensive at a discount store, just replace it now.  (Since we wash so much fruit/veg here, I have a lot of colanders... B) in different sizes )   Wooden rolling pin:  use a drinking glass instead, and roll out your dough between 2 sheets of waxed paper.  Ceramic and glass baking dishes are okay if they are just cleaned thoroughly. 

 

Storage tupperware: porous. Don't use, replace at will.   So many things nowadays come in tubs that you may find yourself just saving the plastic tubs that safe food comes in anyway, like big tubs of yogurt or Cool Whip, for instance, and using those for food storage. 

 

Teflon: ugh. porous. replace at will. You don't really need more than one fry/saute pan in this, and it would be easy to pick up at a discount, if you use that sort of thing.  I had a lot of teflon bakeware, and regular bakeware, that had sharp corners, and years of burnt on grundge in the cracks, so I did replace some of it or ask for it for holiday presents.  Then I found out I had a cross contamination thing going, so I had to stop using it. <_<  At least I didn't go hog wild on the replacements.  What I did splurge on was some really nice ceramic ware recently, because that stuff is very cleanable and it works with what I was doing, and it is microwavable.  The store had it on sale..... there I went. 

 

Plastic measuring cups and plastic measuring spoons: porous.  This is sort of obvious, so if you are a scratch cook, these things need to go, pronto, and get replaced with metal and/or glass. 

 

My mixing bowls were already stainless steel and ceramic/glassware, so they were fine.   The electric mixer - ugh. Look at all that caked on old flour grundge.  Buh- bye.  I bought another one eventually, but haven't used it as I end up just hand mixing everything anyway, and I have a small counter.  

 

Blender: Gluten free dedicated, especially if container is plastic and not glass.  I use a blender a lot to do things it was not exactly intended for, like grinding nuts to make inexpensive almond meal.  Does rubber touch the food ? May want to replace at will.  I am going to make mine another gasket soon out of a plastic lid to a tub.

 

Coffee grinder: see "blender." Also used to grind gluten free things, like buckwheat kernels.  

 

Drinking glasses: if you have plastic ones, you may want to make sure you just use the glass ones for your beverages. 

 

To- go mug for car:  what is it lined with ?  Might have to replace, depending on what you've put in it before. 

MissyShelle Rookie

Thank you! I'm thinking I'm actually good to go for the most part. No cast iron or teflon. I'll get rid of my wooden spoons. I do have glass measuring bowls/cups. I have two blenders. One I have used just for my smoothies: nothing gluten there. I'll just replace as I can. 

 

And quite a bit of my bakeware is glass, thank goodness. 

 

Thank you, everyone. 

karichelle Newbie

The only metal pot I've had to replace is the one I cooked pasta in. It has a white film on the inside that just will not scrub off, and I seem to have a small reaction when I use it, so I bought a new one at Kohl's that is better anyhow because it has a strainer lid. The rest all seem to be fine.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Heatherisle's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      34

      Blood results

    2. - Known1 replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

    3. - Wheatwacked replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      31

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - Wheatwacked replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      31

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,413
    • Most Online (within 30 mins)
      7,748

    EBeloved
    Newest Member
    EBeloved
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Wheatwacked
    • Wheatwacked
      Celiac Disease causes more vitamin D deficiency than the general population because of limited UV sunlight in the winter and the little available from food is not absorbed well in the damaged small intestine.  Taking 10,000 IU a day (250 mcg) a day broke my depression. Taking it for eleven years.  Doctor recently said to not stop.  My 25(OH)D is around 200 nmol/L (80 ng/ml) but it took about six years to get there.  Increasing vitamin D also increases absorption of Calcium. A good start is 100-gram (3.5-ounce) serving of salmon,  vitamin D from 7.5 to 25 mcg (300 to 1,000 IU) but it is going to take additional vitamin D supplement to be effective.  More importantly salmon has an omega-6 to omega-3 ratio 1:10 anti-inflammatory compared to the 15:1 infammatory ratio of the typical Western diet. Vitamin D and Depression: Where is all the Sunshine?
    • Known1
      Thank you for sharing your thoughts.  I respectfully disagree.  You cherry picked a small section from the page.  I will do the same below: The agency is seeking information on adverse reactions due to “ingredients of interest” (i.e., non-wheat gluten containing grains (GCGs) which are rye and barley, and oats due to cross-contact with GCGs) and on labeling issues or concerns with identifying these “ingredients of interest” on packaged food products in the U.S. “People with celiac disease or gluten sensitives have had to tiptoe around food, and are often forced to guess about their food options,” said FDA Commissioner Marty Makary, M.D., M.P.H. “We encourage all stakeholders to share their experiences and data to help us develop policies that will better protect Americans and support healthy food choices.” --- end quote Anyone with celiac disease is clearly a stakeholder.  The FDA is encouraging us to share our experiences along with any data to help develop future "policies that will better protect Americans and support healthy food choices".  I see this as our chance to speak up or forever hold our peace.  Like those that do not participate in elections, they are not allowed to complain.  The way I see it, if we do not participate in this request for public comment/feedback, then we should also not complain when we get ill from something labeled gluten-free. Have a blessed day ahead, Known1
    • Wheatwacked
      Here is a link to the spreadsheet I kept to track my nutrition intakes.  Maybe it will give you ideas. It is not https so browsers may flag a security warning. There is nothing to send or receive. http://doodlesnotes.net/index3.html I tracked everything I ate, used the National Nutrition Database https://www.foodrisk.org/resources/display/41 to add up my daily intake and supplemented appropriately.  It tracks about 30 nutrients at once.
    • Wheatwacked
      Hello @catnapt, That's so true.  Every person with Celiac Disease has different symptoms.  There are over 200 that it mimics.  Too many still believe that it is only a childhood disease you outgrow.  Or it's psychosomatic or simply a fad.  Idiots.  It's easy to get angry at all of them.   You just have to pick at the answers until you find the ones that work for you.  I too suffer from not being able to take the drugs that work for "everyone else".  SSRIs make me twitch ane feel like toothpicks are holding my eye open, ARBs cripple me.  Statins cause me intestinal Psuedo Obstruction.  Espresso puts me to sleep.  I counted 19 different symptoms that improved from GFD and dealing with my nutritional defecits.  I couldn't breath through my mouth until I started GFD at 64 years old.   My son was born with celiac disease, biopsy diagnosed at weaning.   So why are we the one-percenters.  Why, after being silent for so long, does it suddenly flare? There is the possibility that you have both Celiac Disease and Non Celiac Gluten Sensitivity.  NCGS was not established as a diagnosis until 1980.  NCGS is diagnost by first elimating Celiac Disease as the cause, and showing improvement on GFD.  Nothing says you can't have symptoms from both.  Wheatbelly: Total Nutrition by Dr. Davis was helpful to me. We come to the forum to share what we've learned in dealing with our own symptoms.  Maybe this will help someone. Speaking of which if you don't mind; what is your 25(OH)D vitamin D blood level?  You mentioned a mysterious Calcium issue. Vitamin D, Calcium and Iodine are closely interactive. It is not uncommon for postmenopausal women to have insufficient intake of Iodine.   (RDA): Average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%–98%) healthy individuals; often used to plan nutritionally adequate diets for individuals You are a one-percenter.  You may need higher intake of some essential nutrient supplements to speed up repairing the damages.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.