Posted 09 September 2012 - 06:21 AM
I really wanna stay strong until January and if nothing improves go to my doctor again. At least by then my job went be so new.
I just need some advice on things I could be doing to help this process. Should I take fiber supplements and if so which ones are safe? Unfortuanely (or maybe fortunately) I can't tell when I have been "glutened" very easy because my symptoms are so constant...
Any advice would be appreciated!
Posted 09 September 2012 - 07:43 AM
Posted 16 October 2012 - 12:49 PM
Psyllium fiber supplements are gluten free if you need it to avoid constipation.
Generally capsules are made of gelatin and are safe.
Maybe some of these issues have been answered in other threads, but just in case...
"Everything that can be counted does not necessarily count; everything that counts cannot necessarily be counted." - Albert Einstein
"Life is not weathering the storm; it is learning to dance in the rain"
"Whatever the question, the answer is always chocolate." Nigella Lawson
Caffeine free 1973
Lactose free 1990
(Mis)diagnosed IBS, fibromyalgia '80's and '90's
Diagnosed psoriatic arthritis 2004
Self-diagnosed gluten intolerant, gluten-free Nov. 2007
Soy free March 2008
Nightshade free Feb 2009
Citric acid free June 2009
Potato starch free July 2009
(Totally) corn free Nov. 2009
Legume free March 2010
Now tolerant of lactose
Celiac.com - Celiac Disease Board Moderator
Posted 16 October 2012 - 02:12 PM
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