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Relief For Burning Mouth


Mamaburke

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Mamaburke Newbie

Hi, I have recently noticed that my mouth and the back of my throat burn almost constantly. I've read that this is part of Hashimoto's and I was wondering if anyone else has this and if there are any remedies for the burning mouth? I have multiple food allergies/intolerance so my diet is very restricted. I've been on the GAPS diet for about two months, stuck at stage 3.

Also, I am still losing weight, down to 100lbs. Has anyone else lost a lot of weight without meaning to? In less than a year?


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rosetapper23 Explorer

A burning tongue and throat are strong indications of iron and/or B vitamin deficiencies. It could be that the lining of your small intestine is still healing, and your restrictive diet, in conjunction with this inability to absorb nutrients well, is causing you to become nutritionally deficient in certain vitamins and minerals.

A good B vitamin, such as Coenzyme B-Complex Caps by Country Life might help you, but you should also consider taking 2,000-3,000 mcg of sublingual B-12 daily for a while. Sublingual Vitamin B12 is easy to find at stores and very reasonably priced. If this is the problem, you should see almost immediate relief of your symptoms.

shadowicewolf Proficient

I lived with throat burning for several months (turned out to be GERD being really bad). I normally tried to keep it coated with things such as milk or even when i didn't have that i chuged water just to keep it wet.

IrishHeart Veteran

I lost 90 lbs. without trying (after being overweight for years ) due to malabsorption from celiac.

I also had a horrible burning tongue, mouth, throat, GI tract---made me cry every day--- and no doctor could explain it.

(I heard GERD, HORMONES, Sjrogen's, menopause, yeast infection, vit defs, "NO IDEA" , blah blah blah ) It burned right down to my rectum (sorry, it's the truth) and it did not stop until about 10-12 months after being gluten-free after my DX.

to my knowledge, it has nothing to do with Hashi's thyroiditis.

It's inflammation, possibly vitamin deficiencies and dehydration.

Drink water, have your vitamin levels checked and dose accordingly--as prescribed.

It should stop soon. Hang in there!

Simona19 Collaborator

I had and still have on an occasion this: Open Original Shared Link , even on a gluten free diet. I'm taking Nexium for it.

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    • trents
      @cristiana, I'm thinking the intensity of our response to the same amount of gluten can vary from time to time. Our bodies are a dynamic entity. 
    • Scott Adams
      I'm going to try Jersey Mike's soon--we have one nearby. Thanks for sharing!
    • cristiana
      Hi @trents Two things can happen:  1/ For a very small gluten hit, I will get a slightly sore stomach for a few days, maybe a day or two following the glutening, and (TMI warning) maybe slightly loose BMs with mucus  for a couple of days.  2/ For a substantial glutening, and thankfully it's only happened once in recent years,  I get bad chills, followed by vomiting, and my heartbeat is all over the place and I can hardly stand.  It's pretty extreme.  That happens within about 2 hours of eating the gluten.  I might feel slightly dizzy for a couple of days after the glutening episode. Interestingly I've just been out to a cafe which hitherto has made a big thing about how their french fries are cooked in a separate fryer.  I shared some with a friend and they were served with chilli sauce, jalapenos, cheddar cheese and fried onions.  Definitely not health food!  Anyway,  I'd eaten half when I realised I'd not checked the menu to ensure that this dish is still gluten-free - and it turns out it isn't!!!  They've changed the ingredients and the fried onions are now cooked with wheat.   I came home expecting to feel dreadful as I had no idea how much gluten I have consumed but so far if anything I feel just little queasy.  I think I'd have thrown up by now had there been a lot of gluten in the onions.  
    • trents
      It might be wise to start him on small amounts and work up to 10g. Monitor how he reacts. Some people simply cannot complete the gluten challenge because it makes them too ill. By the way, you can buy powdered gluten in health food stores, at least here in the states you can. With a food scale, it would be easy to measure the amount being consumed in a day. I'm not sure what the intensity of reaction to gluten tells you about what's actually going on with regard to celiac disease. I mean there are some celiacs like me who don't seem to react to minor exposure amounts but who get violently ill with larger exposures. Then there are celiacs who get some kind of reaction to even the tiniest amount of exposure but don't necessarily get violently ill. And how the reaction manifests itself is very different for different people. Some, like me, experience emesis and diarrhea. Others just get brain fog. Others get joint pain. It's all over the map.
    • melthebell
      That's interesting - that's a lot of gluten! I'll be very curious to see how my son responds to the gluten. In some ways, I guess having a strong reaction would tell us something? It's tough navigating this as a parent and having it be not so clear cut ;\
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