Posted 12 December 2012 - 01:17 AM
I was just wondering if anyone else had bad probelms with too much salt or fat?
I ask because yesterday i ate a whole bag of salted/roasted macadamia nuts, its not a big bag but enough.
I do eat them occasionally but not a whole bag. So i woke up this morning with agonising cramps in my lower stomach and the inevitable happened, really loose stool, like mud, not watery, and had to go to relieve myself a few times before the cramping died down, i also took a paracetamol because it hurt so much, i rarely, rarely do this. I think cramps are a natural thing but this morning was too much.
I also had rice last night which if anything usually binds me up, but i've been reading more and more about how rice can adversly effect some people when they have too much. But i don't think i have as i havent had it for quite a few days now.
So I'm wondering if people on here if they have to much salt/fat do you get these types of symptoms and does it make sense? If so I'l stay away from the amcadamias no matter how delicious they are.
Thanks in advance.
Posted 12 December 2012 - 03:58 PM
gluten-free since June, 2011
It took 3 !/2 years but my intolerances to corn, soy, and everything else (except gluten) are gone!
Life is good!
Posted 12 December 2012 - 07:49 PM
"You don't look sick or anything"
"Well you don't look stupid, looks can be deceiving."
Celiac DX Dec 2012
CRPS DX March 2014
Also tagged with one or more of these keywords: celiac, salt, fat, rice, coeliac, soft stool, diarreah, cramps
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