24365 Southern-style BBQ Chicken (Gluten-Free) - Celiac.com
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Southern-style BBQ Chicken (Gluten-Free)


Barbecued chicken is a warm-weather favorite. Photo: CC--Timothy Vollmer

Barbecue season is upon us once again, and when I want barbecued chicken, nothing else will do. This recipe makes a sweet, tangy barbecue chicken that will have people smiling.

Ingredients:

  • 10 chicken thighs or drumsticks
  • 2½ tablespoons brown sugar
  • 4 large cloves garlic, chopped
  • ½ cup finely chopped sweet onions
  • ¾ cup ketchup
  • 2 tablespoons vegetable oil
  • 2 tablespoons white wine vinegar
  • 2 tablespoons Worcestershire sauce
  • 2 teaspoons salt
  • 1 teaspoon black pepper

Directions:
Using mortar and pestle, grind brown sugar, garlic, salt, and pepper into a paste.

Put the paste into a resealable plastic bag. Add the chicken to the bag, coating each piece with the paste.

Squeeze out excess air, and seal the bag.

Marinate in the refrigerator for 8 hours, or overnight.

When it's time to cook, begin by heating the oil in a small saucepan over medium heat.

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Add the onion and cook about 4-5 minutes, until softened.

Stir ketchup, white wine vinegar, and Worcestershire sauce into onions; bring to a simmer and cook for about 10 minutes, until the flavors blend.

Heat grill for medium heat and lightly oil the grate. Remove chicken from bag and discard marinade.

Cook chicken on hot grill until lightly browned on all sides, about 1 minute per side.

Turn off one of the grill burners or move the coals and move chicken so there is no heat source directly below it.

Baste chicken with the sauce and cook another 10 minutes; turn again and baste again with sauce.

Keep grilling the chicken until juices run clear, about another 10 to 15 minutes.

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Wish I could give you a hug. Unfortunately I know how that feels with Neurologists, Internists, Endocrinologists, Rheumatologists, GIs..... I got so tired of crying my drive home after refusing yet another script for Prozac. I do hope your GI can give you some answers even if it is just to rule out other possible issues. Keep on the gluten and we are here for you.

It is too bad that so often a full panel isn't done. Glad your appointment got moved up and hopefully you will get a clearer answer from the GI. Do keep eating gluten until the celiac testing is done. Once the testing is done do give the diet a good strict try. Hang in there.

That makes sense...I cried with relief when I got my diagnosis just because there was finally an answer. Please know that you are not weak or crazy. Keep pushing for testing. It could still be celiac, it could be Crohns. Push your Dr's to figure this out. Best wishes.

Thank you all very much. I actually cried when I got the answer. I wanted an explanation that I could "fix." Now I'm back to thinking I'm just weak and possibly crazy. I know I'm not crazy, but you know.

From what I have read online there is about a 1-3% chance of getting a false positive for celiac disease from a blood test. Was it a blood test that you got done? It may be worth your while to get a biopsy or more testing just to confirm it. I know being gluten free is a pain but it is better than getting cancer or other auto immune disorders.