Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Record is Archived

    This article is now archived and is closed to further replies.

    Amie  Valpone
    Amie  Valpone

    Quinoa Soup (Gluten-Free & Dairy-Free)

    Reviewed and edited by a celiac disease expert.
    Quinoa Soup (Gluten-Free & Dairy-Free) - The soup being mixed in the food processor.
    Caption: The soup being mixed in the food processor.

    This wonderful soup can be served with your favorite meal, or as a stand-alone snack. This vegan and chilled soup is perfect for a Spring day!

    Quinoa Soup (Gluten-Free & Dairy-Free)Ingredients:

    •     2 cloves garlic, minced
    •     2 cups green beans, trimmed and steamed
    •     1 cup fresh baby spinach
    •     1 cup quinoa, cooked
    •     Juice of 1 large orange
    •     1 tsp. ground cumin
    •     1 tsp. chili powder
    •     1 Tbsp. freshly ground orange zest
    •     1 large heirloom tomato, diced
    •     1 zucchini, sliced
    •     1 very ripe avocado, peeled and pitted
    •     ½ tsp. red pepper flakes
    •     1/4 cup fresh basil, chopped
    •     2 Tbsp. Barlean’s Flax Seeds
    •     Pinch of sea salt and freshly ground pepper

    Celiac.com Sponsor (A12):
    Directions:
    Combine all ingredients in a food processor; pulse until mixture forms a smooth consistency.  Transfer to a large bowl. Place into the refrigerator, covered for 1 hour to chill.  Serve cool or at room temperature.  Enjoy!



    User Feedback

    Recommended Comments

    There are no comments to display.



    Guest
    This is now closed for further comments

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Amie  Valpone

    Amie Valpone, HHC, AADP is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer and Food Writer specializing in easy Gluten-Free and Dairy-Free recipes. Amie is the Editor-in-Chief of the gluten-free blog, The Healthy Apple. Amie shares her passion for and approach to "Clean Eating" by focusing on natural, whole foods and ingredients that are good for you and your body. Amie works with Whole Foods Market as their Gluten-Free Manhattan Cooking Instructor and is a Gluten-Free Industry Innovator when it comes to helping clients, the community, companies and client live a healthy and happy life. Visit her site at: thehealthyapple.com.


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Jefferson Adams
    The warmer months provide a steady demand for light, easy salads. Quinoa is one of those great foods that taste great warm or cold and holds up well against the other unique flavors in this salad.  This great summertime salad offers a fresh and tangy alternative to more traditional pasta salads, with just a hint of sophistication. It's a great dish for picnics, potlucks and your own kitchen table.
    Ingredients:
    1 cup quinoa
    3 large celery stalks, thinly sliced
    1 pint cherry tomatoes, halved
    3-4 radishes, thinly sliced
    ½ red onion, diced
    ¼ cup fresh dill, chopped
    1 cup crumbled feta cheese
    ¼ cup balsamic vinegar
    ½ cup olive oil
    2 cups water
    Salt and pepper to taste
    Directions:
    Bring a pot of salted water to a boil and add quinoa. Cook until fluf...


    Jefferson Adams
    Cold Cherry Soup (Gluten-Free)
    Like the peach and the tomato, the cherry is another fruit that is nearly synonymous with summer. I can remember the summer joys of buying fresh-picked cherries from a roadside stand, and also going to visit my grandmother, where we picked cherries from the very generous tree in her back yard.
    More recently, I was visiting family in Sonoma when a neighbor invited us over to help lighten his cherry tree. Memories like these that are all stirred up when I use cherries in dishes. This recipe uses sour cherries, lemon juice, sugar and yogurt to create a memorable and refreshing summer soup.
    Ingredients:
    1¼ pound fresh sour red pie cherries, pitted
    (use ¼ pound to make ¼ cup juice)
    ¼ cup of fresh cherry juice
    1½ teaspoons cornstarch
    ½ cup cold water
    1 tablespoon white...


    Jefferson Adams
    The great bluegrass crooner Lester Flatt sang of the joys of homegrown tomatoes. Add sweet, homegrown corn to that and you've got the makings of a culinary match made in summer-time heaven. This chilled soup turns ripe, summer tomatoes and delicious sweet corn into a simple, yet exotic and refreshing soup that is sure to leave your family or guests wanting more.
    Ingredients:
    6 large heirloom tomatoes, juiced
    1 large avocado, peeled, pitted and diced
    1 cup fresh corn kernels
    3 tomatoes, diced
    ⅓ cup chopped fresh cilantro
    2 tablespoon fresh lemon juice
    salt and pepper to taste
    Directions:
    Using a juicer, extract juice from the 6 large tomatoes.
    In a medium bowl combine the tomato juice, avocado, corn, diced tomatoes, cilantro, and lemon juice.
    Season w...


    Jefferson Adams
    In my house, summertime means fresh vegetables and great salads. Salads are a quick and easy way to add splash to just about any meal, and to add extra nutrients to your diet. They are packed with fiber, vitamins and minerals, and can brighten your palate, along with your meal.
    Here's an easy recipe for one of my favorite, delicious summertime salads. It is quick, easy and very flexible. It can be made as is, or adapted to your favorite vegetables, or to what you have on hand. However you make it, it's sure to help keep you and your guests happy and healthy and smiling all summer long.
    Ingredients:
    Red leaf or green leaf lettuce Heirloom tomato wedges Organic carrot, shredded Red bell peppers, sliced thin Avocado, peeled and sliced Sunflower seeds, roasted Cucumber, peeled...


  • Recent Activity

    1. - dixonpete commented on dixonpete's blog entry in Pete Dixon
      1

      An early incubation and inoculation

    2. - nanny marley replied to Woodster991's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Is it gluten?

    3. - nanny marley replied to nanny marley's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      New here help needed

    4. - Woodster991 posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Is it gluten?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,571
    • Most Online (within 30 mins)
      7,748

    Emi9catch
    Newest Member
    Emi9catch
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • nanny marley
      9
    • alimb
      5
    • Whyz
      6
    • Art Maltman
      6
    • JA917
      13
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...