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Coping with Celiac Disease

Share stories, techniques, and information to help others deal with the disease and the gluten-free diet.


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  • Recent Activity

    1. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
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      New Study Reveals How the Immune System Learns Which Foods Are Safe to Eat

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    • xxnonamexx
      I have been looking for brands that are ready to make areas of time as I normally hear my oatmeal 1 min in microwave every morning. It appears buckwheat requires allot of cleaning soaking longer cook times. Any eat recipes have you tried. Also what's the reason if adding lemon juice to groats? Thanks
    • Aretaeus Cappadocia
      @nancydrewandtheceliacclue, If I were you I would give up the bread tossing until everything is under control for a few months straight. Then try doing it again and see if symptoms return. If you just can't give it up, try wearing a good mask, tie your hair up tight, and take other steps to reduce the possibility of crumbs sticking to you and eventually ending up in your food. Attached below is a link to a nice graphic on what 10 mg would look like and I think it would be possible to ingest enough crumbs through the air. Also keep in mind that some people are reacting even at 10 mg per day. (They describe it as 1/350th of a slice of bread.) https://nationalceliac.org/celiac-disease-questions/understanding-gluten-levels/  
    • xxnonamexx
      What brand do you recommend? Thanks
    • Aretaeus Cappadocia
      I love buckwheat groats (or kasha). I also like to add peanut butter to it. There are a bunch of these alternatives but I also recommend amaranth. It's good with fruit and/or cinnamon.
    • trents
      @nancydrewandtheceliacclue, if you had trouble breathing, I agree with Scott. That sounds like anaphylaxis. 
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