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Food Intolerance & Leaky Gut

Many people have cow's milk (casein), soy, egg, corn, or other issues. Share info on alternative diets like vegetarian, vegan, Specific Carbohydrate Diet (SCD), FODMAP Diet, Keto Diet, etc.


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  1. arian
    T.H.
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  2. arian
    T.H.
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  5. bartfull
    GF Lover
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  6. mommyto2kids
    GFinDC
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  7. mommyto2kids
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  8. mommyto2kids
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    Juliebove
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  14. RuskitD
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  15. cavernio
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    cavernio
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  17. lhaisley
    RuskitD
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  18. Joni63
    mission ista
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  19. bartfull
    Bubba's Mom
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  20. GFreeMO
    dilettantesteph
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  21. 1974girl
    squirmingitch
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  22. Razzle Dazzle Brazell
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  23. mylittle3
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  24. Marz
    NatureLover36
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  25. Newbee
    1974girl
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  26. kam43
    Newbee
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    • chrish42
      All I can say is this site is great!
    • Scott Adams
      From their website I see "organic barley leaf powder" as an ingredient. Keep in mind that the gluten is in the kernel, and not in the leaves. https://drinkag1.com/about-ag1/ingredients/ctr
    • Scott Adams
      Before the rise of social media we were well known by a lot of doctors and were recommended by many, especially our Safe & Forbidden Lists, but as doctors get younger and younger this is probably not happening as much as before. 
    • nataliallano
      Thanks Scott I will definitely check my vitamins and minerals to see what I am missing so then I can supplement. I was very concern about my Meniers syntoms and i tryed to find some alive. Now im just realizing that my celiac is provably the root cause of my Meniers none of the 12 doctors I saw told me anything about this.  This web site is so helpful, thanks to people like you we can get answers. 
    • Wheatwacked
      Vitamin D deficiency can contribute to rib pain. Chest pain stemming from the ribs ccould be costochondritis, which involves inflammation of the cartilage connecting the ribs to the breastbone. This pain can range from mild to severe, potentially mimicking heart attack symptoms, and is often worsened by breathing or movement. Other potential causes include muscle strain, rib fractures, or even referred pain from other conditions.  It will also help to chose vegetables low in omega 6.
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