Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Tea, Health And Celiac


AmandaD

Recommended Posts

AmandaD Community Regular

Hi - I've heard good things about things like green tea and black tea, full of antioxidants, cancer fighters, etc...Does anyone know anything about the benefits of tea drinking as they relate to Celiac disease (and it's herbal tea with barley malt in it that we're not supposed to drink, correct? But straight black or green is fine...?) Anyways, just wondering!!!

Amanda


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest Viola

Tea is good for everyone :D And yes, watch for Barley malt and also Toasted Wheat germ. Most teas are safe, there is just the odd herbal tea that isn't, so just check ingredients :rolleyes:

Jnkmnky Collaborator

I drink the Republic of Tea brand- Green Tea. I don't think it's going to help with celiac disease, but it's supposed to be good for ya anyway! I bought every brand of green tea I could find until I found the Republic brand at wholefoods. It's very mild tasting, not bitter. I think some green teas taste fishy :wacko: just gross. Of course, stay away from the barley malt.

frenchiemama Collaborator

I love tea, and drink it every day. I don't know about any celiac specific benefits though.

Are you the one who is near Madison? (sorry if I have that wrong....)

My fave tea in the whole world is Stash double bergemot Earl Grey, they have it at Woodman's. Last time I was there I bought 4 boxes because I can't find it anywhere else.

AmandaD Community Regular

Yep - I live about 20 miles south of Madison in Evansville (we actually just moved here from Madison)...I travel up there all the time to go to Whole Foods, Woodman's etc...to shop...Where are you located??

Amanda

I love tea, and drink it every day. I don't know about any celiac specific benefits though.

Are you the one who is near Madison? (sorry if I have that wrong....)

My fave tea in the whole world is Stash double bergemot Earl Grey, they have it at Woodman's. Last time I was there I bought 4 boxes because I can't find it anywhere else.

<{POST_SNAPBACK}>

jenvan Collaborator

amanda-

i ck on the brand before i have tea. celestial seasonings is good--they mark gluten-free on their packages if it is so.

2Boys4Me Enthusiast

How about plain Tetley (orange pekoe)? I give that to my son once in a while, I don't have the carton anymore so I can't check ingredients.

And since you're here, what about Carnation Hot Chocolate?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



frenchiemama Collaborator

I live in the northwestern part of the state, Chippewa Falls. My dad lives in Madison though and I always stock up on the good stuff when I visit him.

bmorrow Rookie

Does anyone know if Celestial Seasonings green tea (antioxidant supplement) is gluten-free? I can't find anything on the box. It does contain natural flavors, but I don't see barley malt in the ingredients. I picked up this package by accident, I meant to get the original green tea.

Thanks!

tarnalberry Community Regular

Yep, they are healthy. White, green, and black teas are all made from the same plant; the difference lies in the processing. White is processed the least, and includes some of the flower buds from the plant, green is dried, and black is cured before drying. Hence, black tea has the fewest antioxidants of the three, but still has quite a lot.

An interesting note, for the tea drinkers out there who've tried green tea but have trouble getting used to the taste: teas have distinctly different brewing times. Black teas should steep for 5 minutes or so, with water *just* off the boil. Green teas should be steeped for no more than 3 minutes (and that's too long, in my opinion, 1-2 is better), in water that's been allowed to cool about 30 degrees from boiling (waiting a minute is my guage). White tea is a 1 minute steep. Steeping the teas too long releases more of their bitter chemicals, leaving the teas tasting... icky. (That's the scientific term, icky, don't you know. :-P ) (I know some folks who steep their green tea for, like, 10 minutes. *Shudder* It does NOT have the delicate taste that green tea should.)

I'm surprised, really, by how different different brands of just plain ol' green tea taste. My favorites are Tazo's Zen and China Green Tips for a more full flavored tea, and Stash's Organic Green Tea for a pure green tea flavor. Choice makes a very nice Bancha (toasted green tea, which has been toasted a bit after the drying process and mellows the flavor a bit) which I also very much enjoy. (A variation on this is Genmai-cha, which is green tea with toasted brown rice. An experience all it's own.)

Another important consideration when making tea is to use *good* water. Yep, if you can get filtered water, it'll taste better.

As for celiac disease specifically, I agree that there isn't a particular thing it will help that itself, but it supports the body and the immune system in general. Not to mention, is a great way to drink hot, honeyed tea if you do start getting a cold. ;-)

frenchiemama Collaborator

I love genmai-cha! I get that all the time. I also like the flavor of Good Earth green tea. I got some REALLY good teas when I went to China, but sadly that supply is dwindling.

jenvan Collaborator

Beverly-

Is this the tea you were trying to verify? Open Original Shared Link If so, it is gluten-free. If its not the tea, you can look for it on the website. CS will state whether it is gluten-free or not.

bmorrow Rookie
Beverly-

Is this the tea you were trying to verify?  Open Original Shared Link  If so, it is gluten-free.  If its not the tea, you can look for it on the website.  CS will state whether it is gluten-free or not.

<{POST_SNAPBACK}>

Thanks Jen,

I didn't think about checking their website!

floridanative Community Regular

I'm a huge tea drkinker and my new favorite tea is Mighty Leaf Tea. I had it at a resort in CA and started ordering it online before I found out I can get it here at Norsdtroms. The African Amber is to die for! I hope I can still have it if I have to go gluten-free. I love so many teas/flavors that I'm sure not all of them are safe. Also, Revolution Tea is fantstic too. Their Earl Grey Lavender Tea is divine!

Tiffany M.

aikiducky Apprentice

Nice to see there are so many tea lovers here! :) I love to drink genmai-cha as well, but not all the time... the taste is too ...distinctive to drink every day I think.

My favorite is different kinds of Darjeeling, I shop at a local tea and coffee shop, and just ask for their recommendations. They keep tempting me with a First Flush (horrendously expensive....) :P I bought a water filter can just to make better tea! And it's true about steeping times and water temp. A lot of people who don't like green tea never really got to taste it properly made.

That said, when I need a caffeine boost I'll make green tea that tastes like poison! :ph34r: But I don't expect anyone else to drink it... :blink: Green tea actually can have more caffeine than black, depending on the way you prepare it.

Pauliina

debbiewil Rookie

I have a question for the more experienced members. When I was first learning about gluten-free foods, someone told me to be careful of teas, because some companies use wheat starch as the sealant on tea bags. The tea might be fine, but I could still have a reaction from the bag, especially if I had several cups. So I stick with ones I know don't use wheat starch, or else I take the tea out of the bag and brew it loose. (I have the tea balls, all sizes, as I often use loose tea anyway.) Does anyone else do that or heard that about the tea bags?

Debbie

Guest Viola

I've been drinking tea for all the years since I've been diagnosed and never had a problem with it. And it takes very little to give me a reaction.

I think this is the first I've heard of it.

AmandaD Community Regular

Viola - Which kind do you drink. Years ago I used to like Red Rose - or just good old black tea with sugar and milk. (Enough to nicely stain my teeth a slight tan :rolleyes: )

Amanda

I've been drinking tea for all the years since I've been diagnosed and never had a problem with it. And it takes very little to give me a reaction.

I think this is the first I've heard of it.

<{POST_SNAPBACK}>

Guest Viola

I usually drink Red Rose, both Orange Peako (sp) and Green tea. Also will drink Tetley Orange Peako and Earl Grey. Nothing fancy, you can find them anywhere :D

  • 2 years later...
MN-Newbie Newbie

I love Mighty Leaf Tea as well and emailed the company because I figured I could make sure I wouldn't be glutened that way, and I've been dying to try the Detox kind. Here was their reply:

Thank you for your email. None of our blends contain wheat, rye, barley or oats, so the tea itself is gluten free. However, our teas may be processed in a facility that also processes gluten products, opening up the risk for cross contamination.

We hope this helps answers your question. If you need any additional assistance, please call us at (877) 698-5323 x 4. Thank you and take good care.

Mighty Leaf Tea

136 Mitchell Blvd.

San Rafael, CA 94903

Tel: 877.698.5323 ext.4

Fax: 415.491.9521

Typical answer, so I am wondering if anyone has had problems ever with Mighty Leaf?

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    4. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,355
    • Most Online (within 30 mins)
      7,748

    Amy Immerman
    Newest Member
    Amy Immerman
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Wheatwacked
      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.