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Sick All Night And Today


sharese28

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sharese28 Apprentice

baked hot wings and fries for dinner last night i've been really sick since then this celiac disease :angry:  is awful just when i take two steps forward i take two steps back ugh :(


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mushroom Proficient

Perhaps the step forward you should take is to prepare all your own food from fresh, with no "gluten free" products, take it easy on the spices and hot stuff, and give your stomach a chance to calm down and start healing.  Give it stuff that is easy to digest, take some probiotics and digestive enzymes to give it a helping hand.  You will have less chance of adverse reactions. :) 

sharese28 Apprentice

thanks so much

shadowicewolf Proficient

Another thought is that this is flu season after all. All ya have to do is step into a crowded area :blink:

 

I shudder every time i hear a person cough or sneeze in my classes. :blink:

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