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Gluten Relief By Ast Enzymes - Celiac.com

Scott Adams

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Scott Adams Grand Master
Scott Adams
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Celiac.com

Gluten Relief by AST Enzymes

Celiac.com

Gryphon Myers recently graduated from UC Berkeley with a degree in interdisciplinary studies, research emphasis in art, society and technology. He is a lifelong vegetarian, an organic, local and GMO-free food enthusiast and a high fructose corn syrup ...

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    • knitty kitty
      Burning sensation when I wake up

      By knitty kitty · Posted

      Please be sure to try Benfotiamine or Thiamine Hydrochloride.  The form Thiamine Mononitrate is not absorbed nor utilized well.  Benfotiamine is much more bioavailable.  Perhaps Thiamine Mononitrate was in your previous B Complex supplements, explaining why they didn't work for you.   All the B vitamins work together.  Thiamine needs the other B vitamins to make enzymes and ATP, so you will need to take them.  Taking them in individual supplements is fine.  I've done the same.  Just remember you need all eight.   Let me know how it's going for you!
    • Zuma888
      Burning sensation when I wake up

      By Zuma888 · Posted

      Thanks! This makes a lot of sense.
    • Zuma888
      Burning sensation when I wake up

      By Zuma888 · Posted

      Thanks! I am currently trying B1 out on its own. I tried many brands of B-complex and they always make me feel nauseous and tired. I think I may have to try taking each B vitamin on its own.
    • ARutherford
      Allergy Testing

      By ARutherford · Posted

      Thank you heaps for this advice!  
    • Wheatwacked
      Help!

      By Wheatwacked · Posted

      Are you supplementing any vitamins?  Recently added medications? the ones that helped me the most noticibly was increasing vitamin D blood level to 80 ng/ml and Iodine to 500 mcg once or twice a day, Thiamine, Choline, and Iodine, B6 speeds up gastric motility, gastric motility, which is the movement of food through the stomach, is primarily achieved through peristalsis. Moving food faster helps bloating. 10,000 IU vitamin D 500 mg Thiamine or more Choline  brain fog, fat digestion.  Since the recommended reduction in red meat and eggs, experts estimate that only 10% of the population eats the minimum RDA., 500 mg.  Choline is a large percentage of bile.  Many Celiacs are first diagnosed as Gall Bladder surgery candidates.  It works for a while, fut the the symptoms come back. Iodine – 600 to 1200 mcg of Liquid Iodine Vitamin B2 helps break down proteins, fats, and carbohydrates. It plays a vital role in maintaining the body's energy supply.  500 mg Pantothenic Acid vitamin B5 Low fat yogurt.  My favorite brand is Stonyfield.  Pasture fed means an omega 6:3 ratio of 1:1.  Comercial dairies feed grains and have omega 6:3 ratio  of 5:1.  Omega 3 is healing, omega 6 is inflammatory. No fat yogurts, including greek style has various gums added to replicate the fatty mouth feel, and these gums like guar gum can have several side effects, especially if low vitamin B6 causes poor gastric emptying. Omega-3 and Omega-6 Fatty Acids in Vegetables  Eating more of the vegetables low in omega six and high omega 3 can reduce inflammation. The American diet is fortified.  Gluten free foods are not.  
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