Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Are You Sensitive To Shared Pans?


pianoland

Recommended Posts

pianoland Rookie

At school, I only cook with my own pots, pans, cutting boards, etc, and have my own sponge.

 

When I go home and my parents use shared pans (no scratches) and sponge, I have often had reactions that seems like gluten. (I try to ask them to dedicate a sponge but it becomes pointless when going back and forth between gluten/non-gluten uses of the pan.)

 

At my sorority events I avoid the food (even fruits and veggies) and anything they cook for me, because I'm afraid of the shared pans. I could bring my pans to cook it myself there but the house kitchen makes me feel glutened just looking at it. My friend directly asked me today if they could make a gluten-free casserole in her casserole dish. It is so nice to be cooked for rather than bring a lunch bag, but I wasn't sure what to tell her.

 

Is there any basis to my fear? What have your experiences been using shared equipment?

 

Do you think trial and error is worth the possibility of a reaction?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Celiac Mindwarp Community Regular

If not using the dishwasher I always use separate sponges. I do gluten-free things 1st, then swap sponges for gluten things. If I am washing a pan which has been used for gluten, which also gets used for gluten-free, I do a 1st wash with the gluten sponge, then change to fresh water and the gluten-free sponge. Mine sponges are color coded. I have 2 sets of non stick frying pans, but share regular pans.

To wipe kitchen counters and dining table I use damp kitchen paper and throw away.

You need to decide if it is worth the risk in other people's kitchens. I don't at the moment, but plan to try in a few months when I am happy with my healing and diet.

Good luck

dilettantesteph Collaborator

It all depends on one's sensitivity.  I know that we had problems with a shared household in general.  We tried several systems of separate dishes, counters, shelves in the fridge, etc.  I know that sometimes when I get the dishes out of the dishwasher, I see bits of food that didn't wash off properly.  Imagine how many times the little bits of food might be too small to be noticed, but large enough for a reaction in particularly sensitive individuals.  For these sensitive celiacs, shared pans might be a problem.

  • 4 weeks later...
Brandiwine Contributor

It is most definitely nice to have friends and family want to prepare food for you, makes me feel loved :) but everytime they have I had a reaction (didnt let them know that) it wasn't as bad as the reaction I get from say eating bread but I get the head fog, fatigue, upset tummy. My dad thinks CC is silly. I was over to his place a few weeks ago and starving, he offered to make me some potatoes and although I was reluctant I agreed ( he has never been supportive if my Veganism so I didn't want to shoot down his effort to cook for me). He checked with me about the oil he used, but the pan was coated, I began reacting before I finished my potatoes :-/ in my case if the pans have coating it doesn't matter how well washed they are I will react if it has been used for gluten food before. I would think glass casseroles dishes and steel pots and pans would be safe.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,340
    • Most Online (within 30 mins)
      7,748

    Abbyyoung417
    Newest Member
    Abbyyoung417
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • SilkieFairy
      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have 4 kids, and I really want to know. If I really do have it then they may have increased risk. 
    • par18
      Been off this forum for years. Is it that important that you get an official diagnosis of something? It appears like you had a trigger (wheat, gluten, whatever) and removing it has resolved your symptom. I can't speak for you, but I had known what my trigger was (gluten) years before my diagnosis I would just stay gluten-free and get on with my symptom free condition. I was diagnosed over 20 years ago and have been symptom free only excluding wheat, rye and barley. I tolerate all naturally gluten free whole foods including things like beans which actually helps to form the stools. 
    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.