Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Brown Rice Pasta Sticking To Itself


EmiPark210

Recommended Posts

EmiPark210 Contributor

How do you keep brown rice pasta from sticking? The worst I've dealt with is spaghetti and shell style noodles. I used a bigger pot tonight and that helped but I still had an entire section of spaghetti that adhered to itself creating a crunchy, chewy glob at the end of the strands. All the pasta that did not get stuck to itself was a perfect texture. Is this just something I'm going to have to anticipate? 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

We use Tinkyada brown rice pasta and have not had problems. Lots of water in a big pot is important. When boiling spaghetti or lasagna noodles, I put some canola oil in the pot--1 to 2 teaspoons. I haven't done any comparative testing. It is something I did long before going gluten-free.

Adalaide Mentor

I have found that I absolutely have to use a larger pot than I think I need, and more water. It is also important to stir immediately after the noodles are in the water, and very frequently. Make sure you get into the corners of the pot when you stir or you may end up with stickers there. As for spaghetti? The only long noodles I ever liked were angel hair, and I haven't found a thin gluten free spaghetti that doesn't suck so I can't really help there. I did try a few times early on with spaghetti and they all stuck together but that was before I learned what an art it is to keep them apart.

psawyer Proficient

Yes, stirring is important. I forgot to mention that. Especially in the first minutes, stir, stir, and stir some more. If sticking is going to happen, it will be at the beginning.

BridgetteIMcleod Newbie

Try 1/4 cup olive oil in a very large pot of boiling water. Add the spaghetti noodles slowly making sure they are separated as they hit the water. Continue to stir the noodles until they start to bend and become flexible. Lifting and coating the noodles with the olive oil. Continue to cook until they are cooked to your preference. 

I have tried all different brands and this is the only things that works for me.

psawyer Proficient

With spaghetti, to help it separate as it enters the water, I hold it in a bundle vertically, put the lower end in the center of the pot, and let go. It drops in all directions, and after a few seconds is soft enough to stir.

tarnalberry Community Regular

How do you keep brown rice pasta from sticking? The worst I've dealt with is spaghetti and shell style noodles. I used a bigger pot tonight and that helped but I still had an entire section of spaghetti that adhered to itself creating a crunchy, chewy glob at the end of the strands. All the pasta that did not get stuck to itself was a perfect texture. Is this just something I'm going to have to anticipate? 

 

Very large pot, rolling boil before you put the pasta in, stir once just after putting it in, bring back to a boil before turning down, then wait. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Adalaide Mentor

Very large pot, rolling boil before you put the pasta in, stir once just after putting it in, bring back to a boil before turning down, then wait. :)

 

This is also a very good point. No matter how much of a hurry you are in, your water must be at a full rolling boil before you add pasta. Skipping this is a recipe for disaster. And, it is also important that it boil again. Not sort of simmer, or have a little movement on top, but actually boil. A little water getting on the stove isn't going to be the end of the world, skipping rolling boils could be the end of the the pasta.

 

So funny the things you forget are important until it becomes a group effort.

pricklypear1971 Community Regular

And if you don't want it to stick after you drain it, rinse it with cold water. We usually combine sauce with noodles in the pot before serving so temperature doesn't matter.

love2travel Mentor

Maybe try another brand or kind of pasta.  I make my own but also have found that some brands stick worse than others.  One pasta brand I buy is made from a combination of brown rice and millet; another sweet potato and buckwheat.  They do not stick at all.  Homemade does not stick in my experience.  It cooks in about 1 to 2 minutes and does not have time to stick! 

 

Yes, you can add oil to water BUT I never do it.  Scientifically in the culinary world it is a no no.  Why?  Some sauces do not adhere as readily to slick pasta but of course it depends on the type of sauce.  But in the gluten free world, the rule is whatever works is best.  :P

Takala Enthusiast

If you don't have a large pot, break the noodles in half before you put them in the boiling, oiled, salted water.  Stir and make sure it is not trying to settle on the bottom of the pan in the begining.  Once done, drain, and rinse in cool water in a colander to get the sticky stuff off and to stop the cooking process.  You then might have to add just a little olive oil again and a little salt and re - toss, you can reheat on a plate if you want it then to be hotter.  (rice pasta is sort of a PIA.) 

 

Also, the cooking times on the packages are only a suggestion, and it works best to cook up a single serving as an experiment, timing it from the time it hits the boiling water, then testing it before it allegedly is going to be done.  Overboiling can give you a mushy, sticky mess, too.  High altitude is going to take longer.  

 

Agree with Adalaide that the thicker noodles are the way to go with rice pasta, now I prefer them. 

  • 2 weeks later...
EmiPark210 Contributor

Thanks for all your tips! I made Tinkyada pasta tonight which (unbeknownst to me when I bought it) has spinach powder that turns the water a lovely green. But I don't know if it was that or the near obsession level of care that I put in  to make it not stick... But it worked!! 

Adalaide Mentor

Qapla'

 

Or, for those who aren't complete dorks and don't know what that means, gratz on your success!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.