Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Just Diagnosed With celiac disease And I Don't Feel Full!

Lalasarah2727

Recommended Posts

Lalasarah2727 Newbie
Lalasarah2727
Posted

Hi everyone! I've just been diagnosed with celiac disease, like not even a week ago, and I'm having a hard time coping with everything. First of all, I'm 7 months pregnant, so it was tough for me to here the news because of that alone. So I was wondering if anyone has any advice or words of wisdom... My biggest problem right now is not knowing what exactly is safe and not safe to eat ( I see the dietician in about a week), and also if anyone has had the problem of not feeling full at all after they eat anymore, or if it's just something that happens in the beginning. My family thinks that all these years when I thought I had that "full" feeling it could have just been the bloating and tummy ache from not being gluten free. I don't really know, so of anyone had this problem and has any advice at all I'd really appreciate it!!(: Thanks!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kareng Grand Master
kareng
Posted

Here is some info to get you started.

https://www.celiac.com/forums/topic/91878-newbie-info-101/

1desperateladysaved Proficient
1desperateladysaved
Posted

Hi LalaSara,

 

Having had 5 babies, I am not surprised that you are very hungry at 7 months pregnant.  Make sure your meal plan includes protein, carbs, and good fat.  The fat (olive oil, butter, or coconut oil) helps you to feel full and stay full.  I hope you have found a gluten free multi-vitamin and other nutrients that you might be low in.  This is a hard time to get the diagnosis, but now you can do something about it.

 

Smoothy ( I take these before bed at times when I can't stay full:)

Coconut milk

Small amount of frozen fruit

1 Tbsp nuts

Add 1 Tbsp honey, ( if you must)

Grind in blender.

 

 

 

Incase you are worried about the health of the baby, I had my 5 before I know I had celiac.  They are all healthy, so they can do very well.  I do recommend getting gluten free and staying there.  Please read the suggested tips in the post above.  I hope you will have a very good birthday party when the baby comes.

tarnalberry Community Regular
tarnalberry
Posted

Stick to whole, naturally gluten free, unprocessed foods and you will find lots and lots to eat.  Shop the produce section, meat/fish/dairy/eggs, and beans/rice and you're good.

What sort of things do you usually eat?  That will help us help you fastest. :)

Lalasarah2727 Newbie
Lalasarah2727
Posted
  • Author

So far all I've been eating is gluten free chex cereal, fresh fruits/veggies, and chicken. We had to do a clean out of the pantry and fridge and the only gluten product we have left is pasta and his cereal ( my husbands ). I'm just hungry all the time and I'm trying not to burn through the food, but it's hard. I LOVE all fresh fruits and veggies, meats, but I do however love pasta and bread too. Did you guys have that problem though, with never feeling full when first diagnosed?

kareng Grand Master
kareng
Posted

Usually, the first couple of weeks, we are hungry. It's our body trying to get the food/ nutrients we were missing. Being pregnant, that must be worse.

Try to get some fats and protein to help you feel full. You can eat rice, beans, avocados, dairy, etc. there are rice and corn pastas you might like. You can put pasta sauces and cheeses on & in rice.

bololgreen Newbie
bololgreen
Posted

Hi everyone! I've just been diagnosed with celiac disease, like not even a week ago, and I'm having a hard time coping with everything. First of all, I'm 7 months pregnant, so it was tough for me to here the news because of that alone. So I was wondering if anyone has any advice or words of wisdom... My biggest problem right now is not knowing what exactly is safe and not safe to eat ( I see the dietician in about a week), and also if anyone has had the problem of not feeling full at all after they eat anymore, or if it's just something that happens in the beginning. My family thinks that all these years when I thought I had that "full" feeling it could have just been the bloating and tummy ache from not being gluten free. I don't really know, so of anyone had this problem and has any advice at all I'd really appreciate it!

 

Except for being pregnant...I can relate.  I was diagnosed last month and the only way to describe my appetite is ravenous. One week after being gluten-free I felt a hunger I never had before.  StilI, I cannot seem to eat enough.  My dietician suggested I shop the perimeter of the grocery store where you find the fresh food (meats, fruits, vegetables, etc.). I started snacking on hummus (great with carrots and/or gluten-free crackers). 

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lalasarah2727 Newbie
Lalasarah2727
Posted
  • Author

Thank you all for your help and in put!! I really appreciate it!!! It's a lot easier being able to talk to other people with the same problems!! It's hard here because everyone (some family, friends, co workers) say to me, "Oh it's no big deal, it's just going gluten free!" Well, I don't know if I'm being over emotional because of the hormones LOL, but this is pretty tough for me because you don't realize how many different things contain gluten until you have to cut it.

bololgreen Newbie
bololgreen
Posted

Thank you all for your help and in put!! I really appreciate it!!! It's a lot easier being able to talk to other people with the same problems!! It's hard here because everyone (some family, friends, co workers) say to me, "Oh it's no big deal, it's just going gluten free!" Well, I don't know if I'm being over emotional because of the hormones LOL, but this is pretty tough for me because you don't realize how many different things contain gluten until you have to cut it.

You are not being emotional because of the hormones.  I have been in a funk the last two weeks. My husband and my younger son do not have Celiac.  My older son and I do.  My kitchen is half gluten-free/non-gluten-free and it is really hard. Hard because I have to make sure there isn't any cross-contamination and hard because I want what they have instead of a 'substitute.'  On the flip-side...I feel so much better.  I have energy now, dark circles under my eyes are gone, put on a few pounds (had lost a lot of weight).  Be careful of gluten in medications and lipgloss/balm/lipstick.    Shars has good gluten-free bread and Udi's makes a good frozen pizza...expensive but good. 

  I love pasta, too.  Mueller's just put a gluten-free pasta on the market.  My son and I love it and have not had any adverse reactions. It is definitely easier now than it was four weeks ago.  This is the first time I have been in contact with anyone else (besides my son) who has celiac and it feels good.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Mari
      - Mari replied to Jmartes71's topic in Related Issues & Disorders
      21

      My only proof

      I think, after reading this, that you areso traumatized by not being able yo understand what your medical advisors have been what medical conditions are that you would like to find a group of people who also feel traumatized who would agree with you and also support you. You are on a crusade much as the way the US Cabinet official, the Health Director of...
    2. Jmartes71
      - Jmartes71 replied to Jmartes71's topic in Related Issues & Disorders
      21

      My only proof

      Thus has got to STOP , medical bit believing us! I literally went through 31 years thinking it was just a food allergy as its downplayed by medical if THEY weren't the ones who diagnosed us! Im positive for HLA-DQ2 which is first celiac patient per Iran and Turkey. Here in the States especially in Cali its why do you feel that way? Why do you think your celiac...
    3. knitty kitty
      - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      44

      Supplements for those Diagnosed with Celiac Disease

      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together. Our bodies can make Taurine from meats consumed. Our bodies cannot make Thiamine and must consume thiamine from food. Meat is the best source of B vitamins like Thiamine. Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine...
    4. knitty kitty
      - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      21

      My only proof

      @Jmartes71, I went to Doterra's site and had a look around. The Doterra TerraZyme supplement really jumped out at me. Since we, as Celiacs, often have digestive problems, I looked at the ingredients. The majority of the enzymes in this supplement are made using black mold, Aspergillus! Other enzymes are made by yeast Saccharomyces! Considering...
    5. Scott Adams
      - Scott Adams commented on Scott Adams's article in Additional Concerns
      2

      Gluten Transfer from Biodegradable Tableware: What a New Study Found and Why It Matters (+Video)

      Thanks for mentioning this, and here is an older article on the topic:
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,543
    • Most Online (within 30 mins)
      7,748
    Jeanette K.
    Newest Member
    Jeanette K.
    Joined
  • Celiac.com Sponsor (A20):

  • Celiac.com Sponsor (A22):



  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Mari
      My only proof

      By Mari · Posted

      I think, after reading this, that you areso traumatized by not being able yo understand what your medical advisors have been  what medical conditions are that you would like to find a group of people who also feel traumatized who would agree with you and also support you. You are on a crusade much as the way the US Cabinet  official, the Health Director of our nation is in trying to change what he considers outdated and incorrect health advisories. He does not have the education, background or experience to be in the position he occupies and is not making beneficial decisions. That man suffered a terrible trauma early in his life when his father was assonated. We see now how he developed and worked himself into a powerful position.  Unless you are willing to take some advice or  are willing to use a few of the known methods of starting on a path to better health then not many of us on this Celiac Forum will be able to join you in a continuing series of complaints about medical advisors.    I am almost 90 years old. I am strictly gluten free. I use 2 herbs to help me stay as clear minded as possible. You are not wrong in complaining about medical practitioners. You might be more effective with a clearer mind, less anger and a more comfortable life if you would just try some of the suggestions offered by our fellow celiac volunteers.  
    • Jmartes71
      My only proof

      By Jmartes71 · Posted

      Thus has got to STOP , medical bit believing us! I literally went through 31 years thinking it was just a food allergy as its downplayed by medical if THEY weren't the ones who diagnosed us! Im positive for HLA-DQ2 which is first celiac patient per Iran and Turkey. Here in the States especially in Cali its why do you feel that way? Why do you think your celiac? Your not eating gluten so its something else.Medical caused me depression. I thought I was safe with my former pcp for 25 years considering i thought everything I went through and going through will be available when I get fired again for health. Health not write-ups my health always come back when you're better.Im not and being tossed away at no fault to my own other than shitty genes.I was denied disability because person said he didn't know how to classify me! I said Im celiac, i have ibs, hernia, sciatica, high blood pressure, in constant pain have skin and eye issues and menopause intensified everything. With that my celiac nightmare began to reprove my disregarded disease to a bunch of clowns who think they are my careteam when they said I didn't have...I feel Im still breathing so I can fight this so no body else has to deal with this nightmare. Starting over with " new care team" and waisting more time on why I think I am when diagnosed in 1994 before food eliminated from my diet. P.s everything i went through I did write to medical board, so pretty sure I will continue to have a hard time.
    • knitty kitty
      Supplements for those Diagnosed with Celiac Disease

      By knitty kitty · Posted

      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      My only proof

      By knitty kitty · Posted

      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      Are Lindt chocolate balls gluten free?

      By RUKen · Posted

      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.