Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Anxiety!

Dozey

Recommended Posts

Dozey Apprentice
Dozey
Posted

I have just been reading some old posts and discovered a thread about anxiety. What a relief! Not that I would wish it on anyone, but anxiety is one of my worst symptoms and I'm pleased to know I'm not alone. The very worst thing for me is the feeling of not being part of the real world. Like I am locked in myself and can't find the key to get out. It makes me fear I am going mad and will never be a normal person again. Could this also be due to gluten?

Thank you

Jo

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


shadowicewolf Proficient
shadowicewolf
Posted

I have just been reading some old posts and discovered a thread about anxiety. What a relief! Not that I would wish it on anyone, but anxiety is one of my worst symptoms and I'm pleased to know I'm not alone. The very worst thing for me is the feeling of not being part of the real world. Like I am locked in myself and can't find the key to get out. It makes me fear I am going mad and will never be a normal person again. Could this also be due to gluten?

Thank you

Jo

Yes, it could.

Dozey Apprentice
Dozey
Posted
  • Author

Yes, it could.

Many thanks

Jo

dark-angel-warriore Newbie
dark-angel-warriore
Posted

I have just been reading some old posts and discovered a thread about anxiety. What a relief! Not that I would wish it on anyone, but anxiety is one of my worst symptoms and I'm pleased to know I'm not alone. The very worst thing for me is the feeling of not being part of the real world. Like I am locked in myself and can't find the key to get out. It makes me fear I am going mad and will never be a normal person again. Could this also be due to gluten?

Thank you

Jo

Yes, I have that.

taynichaf Contributor
taynichaf
Posted

I have very bad anxiety too! I think it is due to gluten... this gluten challenge has me overwhelmed about the littlest things!

Dozey Apprentice
Dozey
Posted
  • Author

Thanks dark angel and taynichaf. As I said I wouldn't wish it on anyone but it is reassuring to know others understand it, and that it has a possible cause.

Jo

VeggieGal Contributor
VeggieGal
Posted

I have just been reading some old posts and discovered a thread about anxiety. What a relief! Not that I would wish it on anyone, but anxiety is one of my worst symptoms and I'm pleased to know I'm not alone. The very worst thing for me is the feeling of not being part of the real world. Like I am locked in myself and can't find the key to get out. It makes me fear I am going mad and will never be a normal person again. Could this also be due to gluten?

Thank you

Jo

Could also be your thyroid Jo. I suffer too :( . Its possible that because I've cut out gluten then I don't need so much levothyroxine anymore so need blood works doing again.

I'm currently doing a slow gentle detox and finding ways to de-stress to help support a healthy adrenal function.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Dozey Apprentice
Dozey
Posted
  • Author

Hi VeggieGal, i have recently had my thyroid checked and been told my dosage is correct, although of course I haven't gone gluten free yet. Just hope it will go away soon, I don't like it :)

Jo

VeggieGal Contributor
VeggieGal
Posted

Hi VeggieGal, i have recently had my thyroid checked and been told my dosage is correct, although of course I haven't gone gluten free yet. Just hope it will go away soon, I don't like it :)

Jo

Well hopefully the gluten free lifestyle may help ..just might take some time .

Dozey Apprentice
Dozey
Posted
  • Author

Well hopefully the gluten free lifestyle may help ..just might take some time .

Ok, thank you

Jo

jhol Enthusiast
jhol
Posted

I have just been reading some old posts and discovered a thread about anxiety. What a relief! Not that I would wish it on anyone, but anxiety is one of my worst symptoms and I'm pleased to know I'm not alone. The very worst thing for me is the feeling of not being part of the real world. Like I am locked in myself and can't find the key to get out. It makes me fear I am going mad and will never be a normal person again. Could this also be due to gluten?

Thank you

Jo

hi dozey,

 

you have just described virtually to the letter exactly how i have felt nearly all my life. ive tried to describe it as "being trapped in a bubble and i can see whats going on in the world but im unable to join in" or "being trapped in a perspex box and i can see out but nobody can see me" ive been gluten free now just over 3 months and to be honest i dont really think about stuff like that anymore. is that lack of gluten? or just that your heads in a better place? probably a mix of both- i find im finding it easier in social situations too! 

 

hope that helps, good luck with going gluten free x

Dozey Apprentice
Dozey
Posted
  • Author

Hi jhol, and thank you yes it does help and gives me a bit of hope. I hope you keep seeing improvements and am pleased you are feeling better.

Jo

Miss-Marie Rookie
Miss-Marie
Posted

Since I first got the symptoms of celiac I've been extremely anxious all the time, and I feel like im not apart of the real world too. I think my anxiety is mainly from the stomach issues I've been having - which means that I always have to plan the nearest bathroom etc, glad to know I'm not alone on this one x

Dozey Apprentice
Dozey
Posted
  • Author

Since I first got the symptoms of celiac I've been extremely anxious all the time, and I feel like im not apart of the real world too. I think my anxiety is mainly from the stomach issues I've been having - which means that I always have to plan the nearest bathroom etc, glad to know I'm not alone on this one x

Hi Miss Marie, it's a horrible feeling isn't it, the anxiety and unrealness. I am glad I'm not alone too. I have just had my first session of CBT and the therapist says she has never come across DP before! She did say though that she thinks my anxiety syems from some thing physical rather than being purely a mental problem. Hope things get better for you soon.

Jo

English Chris Newbie
English Chris
Posted

I have just been reading some old posts and discovered a thread about anxiety. What a relief! Not that I would wish it on anyone, but anxiety is one of my worst symptoms and I'm pleased to know I'm not alone. The very worst thing for me is the feeling of not being part of the real world. Like I am locked in myself and can't find the key to get out. It makes me fear I am going mad and will never be a normal person again. Could this also be due to gluten?

Thank you

Jo

I'm a 15 stone 6ft 5 man who doesnt do illness - six months ago I was flying a helicopter, I got on a plane on my own last year and drove across Florida. Three months ago I was diagnosed with Coeliac. Over the weekend I was obviously contaminated by a large quantity of gluten - Tuesday morning on the way to work I was hit with the mother of all Anxiety attacks, the top of my head went numb, I went dizzy and the pressure in my head had me on the verge of concerning myself that I was going to black out/ die or have a stroke. I drove myself to A&E. My blood pressure was normal, pulse a healthy 68bpm, but I really did not feel myself, they said it was a stress attack. Yesterday I cried like a baby in front of my girlfriend (I dont do crying), I felt I was losing control of myself. This morning I woke feeling the same - the release of adrenalin makes my legs shake. I got out of bed put my trainers on and ran probably the quickest mile of my life, 30 mins later I still feel dizzy, my head is still numb, but the panic has gone. I am due another check up this morning with my doc and will hopefully rule out other possible conditions, which judging on the speed I ran that mile I would imagine would rule out MS? When you feel you are slipping into the Anxiety imagine yourself in a good place and focus on it, stop your mind from racing, that makes it worse, easier said than done I know. I feel relieved that 99% this is the cause of gluten and Coeliac. I wish you well and I hope you improve - it is easy for it to dent your confidence in going out the door, dont let it.

Dozey Apprentice
Dozey
Posted
  • Author

I'm a 15 stone 6ft 5 man who doesnt do illness - six months ago I was flying a helicopter, I got on a plane on my own last year and drove across Florida. Three months ago I was diagnosed with Coeliac. Over the weekend I was obviously contaminated by a large quantity of gluten - Tuesday morning on the way to work I was hit with the mother of all Anxiety attacks, the top of my head went numb, I went dizzy and the pressure in my head had me on the verge of concerning myself that I was going to black out/ die or have a stroke. I drove myself to A&E. My blood pressure was normal, pulse a healthy 68bpm, but I really did not feel myself, they said it was a stress attack. Yesterday I cried like a baby in front of my girlfriend (I dont do crying), I felt I was losing control of myself. This morning I woke feeling the same - the release of adrenalin makes my legs shake. I got out of bed put my trainers on and ran probably the quickest mile of my life, 30 mins later I still feel dizzy, my head is still numb, but the panic has gone. I am due another check up this morning with my doc and will hopefully rule out other possible conditions, which judging on the speed I ran that mile I would imagine would rule out MS? When you feel you are slipping into the Anxiety imagine yourself in a good place and focus on it, stop your mind from racing, that makes it worse, easier said than done I know. I feel relieved that 99% this is the cause of gluten and Coeliac. I wish you well and I hope you improve - it is easy for it to dent your confidence in going out the door, dont let it.

Thank you Chris, the anxiety and spaciness is the worst thing I think. It robs us of everything positive,Courage, confidence and determination. My blood result was negative for Celiac but I think I may try cutting out Gluten anyway. My vit D was low so that I think can contribute to amxiety etc as can low b12 which I also have. I hope things improve for you soon.

Fern

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Flash1970
      - Flash1970 commented on Scott Adams's article in Additional Concerns
      1

      Inmate with Celiac Disease Wins $630,000 After Jail Denies Gluten-Free Food

      He should have gotten millions. How much is your life worth?
    2. knitty kitty
      - knitty kitty replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      15

      Insomnia help

      @cristiana, I react the same way. Dairy consumption flushes out my digestive system within an hour, too! As casein is digested, it forms casomorphins that bind to opioid receptors in our bodies. This is similar to digested gluten peptides being able to attach to opioid receptors in our bodies. We have opioid receptors throughout our...
    3. knitty kitty
      0

      About Celiac Remission

    4. TheDHhurts
      - TheDHhurts posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      need help understanding testing result for Naked Nutrition Creatine please

      Hi, I bought Naked Nutrition Creatine. It lists itself as gluten free but is not certified. (It used to be, but they dropped it in the past year or two apparently.) I wrote the company and asked them what testing results they had for creatine and they sent me the attached, which says the test result for gluten is <0.025MCG. I'm used to seeing...
    5. cristiana
      - cristiana replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      15

      Insomnia help

      When I was still recovering my gastroenterologist suggested I bought lactofree product as I was very bloated. So I bought some from the supermarket and from memory, I drank a nice big glass of milk - and it went right through me literally within an hour or so, if my memory serves correctly. I came off dairy completely next and it worked like a charm...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,107
    • Most Online (within 30 mins)
      7,748
    Maggie1349
    Newest Member
    Maggie1349
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      Insomnia help

      By knitty kitty · Posted

      @cristiana,  I react the same way.  Dairy consumption flushes out my digestive system within an hour, too! As casein is digested, it forms casomorphins that bind to opioid receptors in our bodies.  This is similar to digested gluten peptides being able to attach to opioid receptors in our bodies.   We have opioid receptors throughout our bodies including lots in the digestive tract. Casein raises tTg IgA antibodies just like gluten consumption does, which leads to further intestinal damage and continuing inflammation.  No wonder our bodies react to it by pushing the "emergency evacuation" ejection seat button! The mother of my childhood friend was British and introduced me to drinking tea properly with milk or cream.  I miss it so much.  And chocolate ice cream.  Not worth the after effects, though.  I've found taking Omega Three supplements (flaxseed oil, sunflower seed oil, evening primrose oil) helps shake those dairy cravings.   Green leafy veggies like broccoli, kale, and greens (mustard, turnip, collards) are great sources of calcium.  Avoid spinach as it is high in oxalates that block calcium absorption and may cause kidney stones.  Yes, more leafy greens are needed to reach the same amount of calcium in a glass of milk, but the greens have other benefits, like increased dietary fiber and polyphenols that act as antioxidants, reduce inflammation, and promote health.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards.  The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.   Some people in remission report being able to consume gluten again without consequence.  Another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.  
    • TheDHhurts
      need help understanding testing result for Naked Nutrition Creatine please

      By TheDHhurts · Posted

      Hi, I bought Naked Nutrition Creatine. It lists itself as gluten free but is not certified. (It used to be, but they dropped it in the past year or two apparently.) I wrote the company and asked them what testing results they had for creatine and they sent me the attached, which says the test result for gluten is <0.025MCG. I'm used to seeing test results as ppm, so I'm not sure what <0.025MCG means. Can it be converted to ppm easily? I want to confirm that it is safe to use.
    • cristiana
      Insomnia help

      By cristiana · Posted

      When I was still recovering my gastroenterologist suggested I bought lactofree product as I was very bloated.  So I bought some from the supermarket and from memory, I drank a nice big glass of milk - and it went right through me literally within an hour or so, if my memory serves correctly.  I came off dairy completely next and it worked like a charm, but started to reintroduce quite gradually it as I missed it! To this day, if I overdo dairy products, they work like a mild laxative.  I've never wanted to give up milk completely as I like it so much, and my mum had osteoporosis and it's an easy way of getting calcium.  But it doesn't really 'sit' well with me.   You may need to experiment a bit as when I was healing certain dairy products were worse than others - I could cope with one brand of Greek yoghurt, but I got extremely and painfully bloated with another brand of live British yoghurt.  
    • wellthatsfun
      nothing has changed

      By wellthatsfun · Posted

      i have been strictly gluten free for 7 months. this includes avoiding anything that may contain gluten and making sure surfaces and appliances are clean. i am 18 years old in australia and my tTG-IgA results were 69U/mL, pretty low compared to most people's, for reference. i feel the exact same as before. sure, i was pretty much asymptomatic/silent. the worst i'd get was occasionally bad stools and pitting of the nails/brittle hair since early childhood - and i was diagnosed with low iron and vitamin d which checks out due to easy bruising and such. but those symptoms have remained. maybe i'm jumping the gun, sure. i know it can take years to fully heal. but being over half a year in, i feel that i should be, y'know, healing. i'm nearly at my wits end and wondering if i should have a piece of bread or something to see how i go - to see if i possibly have refractory? my mental health is declining as i feel myself wanting to bang my head against a damn wall out of frustration every day. cravings haven't gotten better. look, i love the stuff i still can have, like salads and such. OH! i haven't lost any weight, which is mind boggling considering i eat very healthily now! i've always been on the chubbier side which is atypical of coeliac. i just don't know what's going on with me. i try to remain hopeful but i'm just so sad all the time. thanks for reading  
    • trents
      Severe severe mouth pain

      By trents · Posted

      @Charlie1946There is a PM (Personal Message) tool built into the forum website that allows you to send a private message to other forum users. Just hover over their name with your mouse cursor and the menu containing that tool will pop up. This is useful if you want to communicate with an individual without everyone else involved in the thread seeing it.  Are you realizing that in my PPI taper down recommendations in an earlier post above, I was responding not to your posts but to @Caligirl57? If you must use a PPI, I certainly would advise taking the lowest dose that is effective for you.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.