Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Sleepovers?


Denine

Recommended Posts

Denine Newbie

My 10 yo daughter is supposed to go to a sleepover this weekend.  I was OK with it, but now I am not sure.  She was dx'd in January and has been doing great.  However, we were staying at a hotel for a softball tournament and I thought I did everything in my power to avoid any problems, but she ended up with a stomach ache all 3 mornings.  This is the first time she has had a stomach ache since going gluten-free.  The mom of the friend says she is gluten intolerant and can manage the disease for one night. My concern is the cross contamination.  My daughter doesn't know about the sleepover yet.  I don't know what to do.  


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



StephanieL Enthusiast

How about you send her food?

Denine Newbie

I figured I am already going to have to for breakfast.  She gets tired of taking sandwiches everywhere.  It wouldn't be so bad if it was just one girl, but there will be others that my daughter doesn't know.  She will have to explain why she is eating different.  That is fine for her friends that she sees all the time, they get it.  It is hard for the first time.  We are all still so new to this.

shadowicewolf Proficient

I figured I am already going to have to for breakfast.  She gets tired of taking sandwiches everywhere.  It wouldn't be so bad if it was just one girl, but there will be others that my daughter doesn't know.  She will have to explain why she is eating different.  That is fine for her friends that she sees all the time, they get it.  It is hard for the first time.  We are all still so new to this.

 

 

Can you get the menu for that night perhaps and possibly send a long a gluten free equivalent of the item that will be served?

cyclinglady Grand Master

As long as you feel comfortable that your daughter KNOWS which foods are safe for her, I'd encourage her to go.  I'd also send snacks for everyone and skip dinner.  I typically send a big bowl of homemade popcorn, fruit or gluten-free cookies (that's all I bake) for sleepovers or Girl Scouts since we have a girl who's allergic to milk and nuts (and the hosting parents are always appreciative).  If that girl's at my home, we serve only safe foods for her so that she doesn't feel different.   

 

You could also  pack her favorite box of cereal (hummm, Rice Chex) and then her favorite yogurt/fruit  for breakfast that she could share.  

 

Just be sure that the hosting mom is aware of potential cross contamination and lots of hand washing is done.  

 

I'm sure your daughter's new friends will be compassionate!  

nvsmom Community Regular

I would send food too. gluten-free chips/nachos, maybe some fruit, some muffins for the next morning... I find that as long as I send enough food for everyone, no one cares if me or my kids is not eating everything else.

come dance with me Enthusiast

My 10 year old has only been on a couple of sleepovers and only with close friends of ours.  I send a take away container with a lid and a fork with easily reheatable food so they only have to heat it in the microwave and give it to her in that container.  For breakfast, I send one of the bowls with the lids with the right amount of cereal in it, and she takes a So Good soy milk popper to put on the milk.  She also takes her own spoon for that.  I send snacks in zip lock bags like pop corn, Leda and Orgrand brand biscuits, and if I send dessert, it's an individual tub of coconut ice cream or similar, also with her own spoon for that.  I also send a couple of sandwiches in Smash containers.  Most of it fits in her lunch box except for her dinner and her breakfast.  When we travel we take our own pre-made food with us, usually frozen left overs because that's the easiest thing to take, and depending on how long we're going for I'll often take a box of cereal but sometimes if it's only for a weekend I'll take the bowls with the lids.  We're going to stay with a friend for 5 days, from this Thursday so I've been cooking extra of certain meals, and because of the length of time, I'll take a full box of cereal and a 1L UHT milk for breakfasts.  Once we get there I'll buy bread, Nutellex and some type of spread.  To wash them, I take our own dishwashing wand with the dishwashing liquid in it.  That way there's no room for mistakes.  This friend is really good anyway, my daughter has been diagnosed for a few years now.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



justa Newbie

Is it possible at the softball event she just had a virus?

I can't comment on the sleepover but maybe there was no messup at the event and she was just sick?

Not being sarcastic but that could happen too, gluten-free doesn't stop virus. I'm new so I am wondering myself here.

blmoreschi Apprentice

I had the same thought about the virus. We are new to this also - my 11 year old was just diagnosed in April.

 

She has been to two sleepovers since then, and it has worked well both times. Mainly because I trusted the moms. And both times she took a big bag of Angie's kettle corn with her, because all of her friends love that and she likes to share. And she took a box of rice chex so that they could have pancakes and not worry about her. We are blessed to have wonderful friends (and friends' moms) who "get it". The first mom had done gluten-free for their family for about a year to try to deal with behavior issues for her son, so she got it. They were having tacos, and we went over everything that was being served, even brands of potato chips.The second mom is actually MY internist - and her husband is gluten intolerant. When I contacted her when the party invite came in she told me she had already ordered a gluten-free cake from someone who has a celiac family member, and that they were going to do a cookout and she would have Udi's buns. When I got there, I broached the issue of grill contamination, and she had never thought of that. They ended up cooking my daughter's on foil.

 

This works because (so far) my daughter isn't that sensitive. It sounds like you are in the same situation - so I say send her! We can't wrap them in a plastic bubble, and I think this age is particularly a hard age to be diagnosed. They are just getting more social and don't want to be seen as different. At the same time, there have been a few events where my daughter has said "no way, I'm not going" because she knows it won't be a good food situation for her. But at the same time, if she really wanted to go we would have made it work.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    2. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    4. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    5. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,324
    • Most Online (within 30 mins)
      7,748

    mao5617
    Newest Member
    mao5617
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.