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Deficiencies

SkyBlue4

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SkyBlue4 Apprentice
SkyBlue4
Posted

I apologize if this has been discussed before but my search didn't turn up a thread specific to this. I keep reading mention of various vitamin deficiencies and I am wondering what vitamin deficiencies you suffer(ed) with?  Kind of like a poll (I don't know how to create a poll or I would have :-)

 

I am Vitamin D deficient. 

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frieze Community Regular
frieze
Posted

D,Bs, and Iron seem common.

1desperateladysaved Proficient
1desperateladysaved
Posted

I have struggled with Vitamin A, Vitamin B, Vitamin D, Ferritin, magnesium and asparagine.  Currently all but asparagine are at good to adequate levels having come up from low last November.  I am around 18 months gluten free.

nvsmom Community Regular
nvsmom
Posted

Only my vitamin A fell outside of the normal range.

 

D and zinc was at the low end of normal.

 

My B12 exceeded the normal range.

 

The common low ones are D, B's (B12 especially), iron, ferritin, magnesium, potassium, calcium, A, zinc, and copper.

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