Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

To Anyone In Moab, Ut!


MissHaberdasher

Recommended Posts

MissHaberdasher Apprentice

I’m going on a family vacation soon, and I’m the only one with dietary restrictions. What grocery store would you recommend going to for gluten and dairy free stuff? Is there a really good family restaurant to visit? Any other recommendations? 

 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



G0322290524 Newbie

I’m going on a family vacation soon, and I’m the only one with dietary restrictions. What grocery store would you recommend going to for gluten and dairy free stuff? Is there a really good family restaurant to visit? Any other recommendations? 

I believe a Costco store is nearby your location and they offer a variety of gluten-free breads and sandwich meat items as well as other products throughout the store.  You may have to have an employee for assistance regarding finding the products.  Also, Safeway stores offer gluten free products as well.  I consume lots of fresh veggies and fruits along with gluten-free products.  As for restaurants that can be recommended, you can search that out on the net and read the reviews.  I sometimes find a restaurant and then I phone them and ask them how they prepare the food before I arrive to ensure I don't get sick.  Hope this helps and good luck!

kareng Grand Master

I believe a Costco store is nearby your location and they offer a variety of gluten-free breads and sandwich meat items as well as other products throughout the store.  You may have to have an employee for assistance regarding finding the products.  Also, Safeway stores offer gluten free products as well.  I consume lots of fresh veggies and fruits along with gluten-free products.  As for restaurants that can be recommended, you can search that out on the net and read the reviews.  I sometimes find a restaurant and then I phone them and ask them how they prepare the food before I arrive to ensure I don't get sick.  Hope this helps and good luck!

 

 

Are you in Utah?  I don't think there is a Costco or Safeway anywhere near Moab.

 

You could certainly stock up in a bigger city on the way.  Salt Lake City has a lot of good groceries and a few gluten-free bakeries.  If you are coming from that direction.

Adalaide Mentor

If you end up as far North as Provo/Orem, I can tell you everywhere to go. Probably not likely, I don't know where you're coming from though and where you'll drive through. If you come up from the south, check out things in St. George, maybe there's a Real Foods store down there, the selection isn't super but what they have is awesome. Good Earth is great too, or Sprouts. I'm not sure how they do things down in St. George, but up here most regular grocery stores have a good selection of gluten free options. There is for sure a Harmon's down there, they're great. But if you come from the north, Provo/Orem is your last bastion of real civilization so stop in Orem (our options are better than Provo's) and stock up. If you're coming through Grand Junction, I can't help.

 

Also, if you're coming down from the north, DO NOT miss Eleanor's in Sandy and Sweet Cakes in Salt Lake City. I promise, they are well worth it. Eleanor's is a little tricky to find in a brick building, but is really quick off the freeway and both have to die for cupcakes. Eleanor's also has real food too, so you can grab lunch. You won't be sorry!

MissHaberdasher Apprentice

If you end up as far North as Provo/Orem, I can tell you everywhere to go. Probably not likely, I don't know where you're coming from though and where you'll drive through. If you come up from the south, check out things in St. George, maybe there's a Real Foods store down there, the selection isn't super but what they have is awesome. Good Earth is great too, or Sprouts. I'm not sure how they do things down in St. George, but up here most regular grocery stores have a good selection of gluten free options. There is for sure a Harmon's down there, they're great. But if you come from the north, Provo/Orem is your last bastion of real civilization so stop in Orem (our options are better than Provo's) and stock up. If you're coming through Grand Junction, I can't help.

 

Also, if you're coming down from the north, DO NOT miss Eleanor's in Sandy and Sweet Cakes in Salt Lake City. I promise, they are well worth it. Eleanor's is a little tricky to find in a brick building, but is really quick off the freeway and both have to die for cupcakes. Eleanor's also has real food too, so you can grab lunch. You won't be sorry!

 

You guessed it, I'll be coming from Grand Junction, unless we make an extremely random side-trip to some other state. I'll keep these in mind anyway :D thank you!! 

MissHaberdasher Apprentice

Are you in Utah?  I don't think there is a Costco or Safeway anywhere near Moab.

 

You could certainly stock up in a bigger city on the way.  Salt Lake City has a lot of good groceries and a few gluten-free bakeries.  If you are coming from that direction.

 

I think that wouldn't be too bad of an idea! I don't know how many cars we'll be taking, but maybe I can talk everyone in to letting me keep my own cooler with product from a Costco or Sam's Club or something. 

cyclinglady Grand Master

We always travel with a cooler -- even before we went gluten-free. We now travel in a RV which makes it super easy, but I went on girl's weekend (kids too) and I was the only one who had celiac disease. I brought the cooler, used the hotel frig and tailgates when I was not able to find safe food.

I also kept a GO Picnic and other shelf stable foods in my purse.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - olivia11 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      26

      My journey is it gluten or fiber?

    2. - olivia11 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      26

      My journey is it gluten or fiber?

    3. - olivia11 replied to olivia11's topic in Gluten-Free Foods, Products, Shopping & Medications
      4

      suggest gluten free food

    4. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      26

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,788
    • Most Online (within 30 mins)
      7,748

    carolyn02
    Newest Member
    carolyn02
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • olivia11
      This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense.   You are not confusing yourself  you have got it right. Thiamax (TTFD) plus a B-complex, and if you want benfotiamine, the Life Extension formula covers that at ~100 mg.
    • olivia11
      High fiber can definitely cause sudden GI distress especially if it’s a new addition but accidental gluten exposure can feel similar. Keeping a simple food/symptom log and introducing new gluten-free foods one at a time can really help you spot the pattern. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense.
    • olivia11
      Thanks for asking  I’m mainly looking for gluten-free staples and snacks. Any recommendations for brands or go-to items would be appreciated.
    • xxnonamexx
      sorry a bit confused so I should take my B complex along with Objective Nutrients Thiamax for TTFD but what about a Benfotiamine to take. The Life extensions contains Benfotiamine and Thiamine together or im confusing myself. I am trying to see if I take Thiamax what should I take for Benfotiamine. Thanks EDITING after further research I see ones water soluble ones fat soluble. So I guess 100MG as you suggested of Life Extension contains Benfotiamine and Thiamine Hydrochloride. and the Objective Nutrients Thiamax contains TTFD.     would work for me.
    • Rogol72
      I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.