Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Butter

w8in4dave

Recommended Posts

w8in4dave Community Regular
w8in4dave
Posted

Is there a substitute for butter? Or a margarine I can use? For lactose intolerant? Butter is Killin me! Or can I use the stuff for lactose intolerant? Forget the name of it off hand. Just amazes me how delicate I really am. Used to be a joke. Lol not so much anymore!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


IrishHeart Veteran
IrishHeart
Posted

When I had to be dairy free for the first 9 months or so, (and that was awful because I LOVE cheese and BUTTAH, as we say in Boston lol.) I discovered that some margarines contain butter. Crazy, I know.  

 

I used ghee (or clarified butter) and it did not bother me. Clarifying removes the casein and the lactose. Maybe you could try that? I have always used KerryGold butter and it will render you some yummy ghee.

 

Just  a suggestion!

 

Open Original Shared Link

 

OR you can buy it.

w8in4dave Community Regular
w8in4dave
Posted
  • Author

Thanks! I will Def. Make some! Might have to run to the store today for some of that nice irish butter :) I am so glad I don't have to give it up! :) Whew! I was so upset when I figured that part out! Ughhhhh! How stupid of me! 

IrishHeart Veteran
IrishHeart
Posted

Thanks! I will Def. Make some! Might have to run to the store today for some of that nice irish butter :) I am so glad I don't have to give it up! :) Whew! I was so upset when I figured that part out! Ughhhhh! How stupid of me! 

You aren't stupid, hon. This is all a giant education--for us all. Hope the ghee works out for you! :) 

1desperateladysaved Proficient
1desperateladysaved
Posted

I couldn't use ghee either, so I use coconut oil.

 

D

w8in4dave Community Regular
w8in4dave
Posted
  • Author

OMG The Ghee tastes wonderful! How easy was that to make also!! Sorry it didn't work out for you Diane :( I have not used too much of it as of yet. But it taste amazing! I have not bought that fantastic butter yet either. I just made it with good ole butter! Salted kind too! 

 

Diane my Daughter just said to me tonight you can try Coconut oil mom alot of people use that instead. Love my Coconut Oil! 

But seriously the Ghee I am hoping will do the trick. I think it has already helped! 

w8in4dave Community Regular
w8in4dave
Posted
  • Author

You aren't stupid, hon. This is all a giant education--for us all. Hope the ghee works out for you! :)

I just did not realize Butter was on the NONO list! Lol I didn't know it had Lactose in it. Yea talk about giant education! ... might be an understatement! I told the neighbor about my food issues, he said and Dave is still here? You mean he hasn't shot you and put you out of your misery? LOL I said hey as long as theres fresh fruit , veggies and Meat! I can eat! :) Not hard!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


cap6 Enthusiast
cap6
Posted

Please don't use imitation butter, there is so much "junk" in it!!   The ghee is good and you might want to give the coconut oil a try.  Yummy! Use it just like butter.  Smear a little over some roasted veggies....good stuff!

w8in4dave Community Regular
w8in4dave
Posted
  • Author

Please don't use imitation butter, there is so much "junk" in it!!   The ghee is good and you might want to give the coconut oil a try.  Yummy! Use it just like butter.  Smear a little over some roasted veggies....good stuff!

I have never liked imitation butter or margarine , I do use Coconut oil but usually not in place of butter. I have tasted it and it doesn't really have a taste. So I will continue to cook with it but as for substitute for butter I will use my Clarified butter :) Thanks everyone. Just love it! 

  • 2 weeks later...
gilligan Enthusiast
gilligan
Posted

This may sound a bit silly, but I really don't know!  Does ghee contain whey?  Or is it rendered out?  Lactose is a problem for me, but now either casein or whey is also a problem.  I'm not sure which one is making me miserable when it's mistakenly eaten. 

psawyer Proficient
psawyer
Posted

Ghee is clarified butter--essentially pure fat. It has no detectable lactose or casein. Whey is a by-product of cheese production, and is not found in butter or ghee.

gilligan Enthusiast
gilligan
Posted

Ghee is clarified butter--essentially pure fat. It has no detectable lactose or casein. Whey is a by-product of cheese production, and is not found in butter or ghee.

Thank you for your help.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,162
    • Most Online (within 30 mins)
      7,748
    Jean Kemling
    Newest Member
    Jean Kemling
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • DAR girl
      Celiac and allergic to common subs and adds in prepared foods

      By DAR girl · Posted

      Looking for help sourcing gluten-free products that do not contain potato or corn derived ingredients. I have other autoimmune conditions (Psoriatic Arthritis and Sjogrens) so I’m looking for prepared foods as I have fatigue and cannot devote a lot of time to baking my own treats. 
    • Scott Adams
      Disregarded

      By Scott Adams · Posted

      I am so sorry you're going through this. It's completely understandable to feel frustrated, stressed, and disregarded after such a long and difficult health journey. It's exhausting to constantly advocate for yourself, especially when you're dealing with so many symptoms and positive diagnoses like SIBO, while still feeling unwell. The fact that you have been diligently following the diet without relief is a clear sign that something else is going on, and your doctors should be investigating other causes or complications, not dismissing your very real suffering. 
    • Oldturdle
      Paying for my own Celiac screening at WalkInLab so a positive result doesn’t become part of my medical history

      By Oldturdle · Posted

      It is just so sad that health care in the United States has come to this.  Health insurance should be available to everyone, not just the healthy or the rich.  My heart goes out to you.  I would not hesitate to have the test and pay for it myself.  My big concern would be how you could keep the results truly private.  I am sure that ultimately, you could not.  A.I. is getting more and more pervasive, and all data is available somewhere.  I don't know if you could give a fake name, or pay for your test with cash.  I certainly would not disclose any positive results on a private insurance application.  As I understand it, for an official diagnosis, an MD needs to review your labs and make the call.  If you end up in the ER, or some other situation, just request a gluten free diet, and say it is because you feel better when you don't eat gluten.      Hang in there, though.  Medicare is not that far away for you, and it will remove a lot of stress from your health care concerns.  You will even be able to "come out of the closet" about being Celiac!
    • plumbago
      Paying for my own Celiac screening at WalkInLab so a positive result doesn’t become part of my medical history

      By plumbago · Posted

      Yes, I've posted a few times about two companies: Request a Test and Ulta Labs. Also, pretty much we can all request any test we want (with the possible exception of the N protein Covid test and I'm sure a couple of others) with Lab Corp (or Pixel by Lab Corp) and Quest. I much prefer Lab Corp for their professionalism, ease of service and having it together administratively, at least in DC. And just so you know, Request a Test uses Lab Corp and Quest anyway, while Ulta Labs uses only Quest. Ulta Labs is cheaper than Request a Test, but I am tired of dealing with Quest, so I don't use them so much.
    • Scott Adams
      Does Dailymed.nlm.nih.gov site have filters for gluten?

      By Scott Adams · Posted

      PS - I think you meant this site, but I don't believe it has been updated in years: http://glutenfreedrugs.com/ so it is best to use: You can search this site for prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
×
×
  • Create New...