Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Vinegar


BlessedMommy

Recommended Posts

BlessedMommy Rising Star

Okay, something that I don't understand, if you just see the word "vinegar" on a salsa label or salad dressing label, can you assume that that vinegar is gluten free? Or not? I've heard such mixed reviews (and I know that vinegar is typically made from grain) so I play it safe and don't buy any salad dressing or salsa with vinegar unless it's either labeled gluten free or I've checked elsewhere to verify.

 

I'd like to feel less restricted though and be able to know a products status by reading the label. Is that possible?

 

Is the term "vinegar" generally used to describe distilled vinegar? What about when it says "white vinegar?" 

 

Thanks in advance.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamaw Community Regular

white  vinegar  & apple  cider  vinegar  in the US  are gluten-free... It's  vinegars  like  flavored &  doctored  up  ones you  need to look at  carefully... If  a  product  is made in the  US  &  contains vinegar  I  don't worry about  it.. I do look  at  all flavored  ones  & ones  from outside the US>....years  ago  everyone  said  or  thought  vinegar  was a no no  so  some of what  you have  heard  may be an  old  wise  tale....

LauraTX Rising Star
Just  "White Vinegar" on a label does refer to distilled vinegar.  Just as the distillation process with alcohol, the same goes for vinegar.  On your other thread about alcohol in vanilla, Peter said "The protein can not be vaporized in the still because the molecule is too heavy. The resulting distillate is always gluten-free." And it applies to distilled vinegar as well.  I have seen things that say  just "Vinegar" on a label means it is apple cider or wine vinegar (made from things that do not add gluten) and others saying it is white distilled vinegar.  Either way is safe.
 
Some special types of vinegar have things added back in, particularly of note is malt vinegar. It is made with barley and is not distilled.  Apple cider vinegar and wine vinegar are safe because they are made from their namesakes which aren't a source of gluten.  
 
In a salad dressing I would be more worried about all the other stuff they added.  Because there is a good selection of gluten-free salad dressings, I only buy ones labeled as gluten-free.
 
A few good reading links:
Open Original Shared Link
Open Original Shared Link
Open Original Shared Link
Open Original Shared Link  (FDA CFR-has stuff about vinegar in dressings.)
BlessedMommy Rising Star

Thank you! For years, I'd been overly careful about vanilla and vinegar, now I can possibly have more options. :) So good to have a community where we can ask questions and learn.

 

So, the generic term "vinegar" always refers to white vinegar and if it's malt vinegar, that's clearly specified.

psawyer Proficient

Malt vinegar will always be labeled as just that. Any other type of vinegar is gluten-free. The single-word ingredient "vinegar" in Canada means apple cider vinegar, which may or may not be distilled, but is gluten-free in either case.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,107
    • Most Online (within 30 mins)
      7,748

    GF in Minneapolis
    Newest Member
    GF in Minneapolis
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Roses8721
      Two months. In extreme situations like this where it’s clearly a smoking gun? I’m in LA so went to a very big hospital for pcp and gi and nutritionist 
    • rei.b
      So far 3 months in - worsening symptoms. I have had the worst constipation in my life and I am primarily eating naturally gluten-free foods like potatoes, eggs, salad with homemade dressing, corn tortillas, etc. I hate gluten-free bread and pasta so I don't eat it. Occasionally I eat gluten-free almond flour crackers. As stated in the post, I don't have any vitamin deficiency. I was already tested.
    • rei.b
      As I said, I do not have any vitamin deficiency. I was already tested.
    • Wheatwacked
      Talk to your  Talk to your provider about testing for vitamin and mineral deficiency.  celiac disease causes malabsorption and eventually malnutrition.  Especially vitamin D. Having the gallbladder removed seems to be a common step on the way to a Celiac Disease Diagnosis,  Gallbladder is a sympton of deficient Choline. Eggs and red meat are the primary source..Choline makes up a majority of the bile salts.  The bile gets thick, doesn't get enough into intestine to digest fats well.  Can eventually back up into gallbladder, cause gallstones.  Without bile, bowel movements can become hard. Try to avoid all processed foods while you are healing, The gluten-free foods are not fortified with vitamins and use various ingredients to mimic fat that bothers many Celiacs.  Choose vegatables with low omega 6.  Optimum omega 6 to omega 3 ratio is less than 3:1.  Wheat flour is 22:1.  Grass fed milk is 1:1.   Commercial Dairies milk is 5:1.  They feed wheat, rye and barley Gluten as part of the food mix.  
    • trents
      Your DGP-G is also high. The thing to do now would be to trial the gluten-free diet for a few months to see if there is improvement in symptoms.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.