Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pancakes& Waffles?


Andykat39

Recommended Posts

Andykat39 Newbie

Hi, i'm new to this celiac board and have been trying to make pancakes gluten free and so far they are not turning out as i hoped.

The always turn out like gooey like, but not at the same time. They are sorta like oatmeal would be if you fried it after you cooked it

on the stove for eating as a hot ceral. they seem to be fully cooked and taste good but they are very wet like, is there a way to change

this or a flour that works better for this purpouse? any recopes idea's or experince's that are like i have been having welcome. I have made

bread and it turned out great and delicous, unlike the tapioca flour bread i bought at walmart which was dry and tasteless and was like

eating bread that got lefft out and partialy dried before eating very very dry. please help!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



LauraTX Rising Star

Welcome, Andy!

 

What flour/mix are you using right now?  If you frequently shop at Walmart, check out gluten-free Bisquick.  I like the pancake recipe, very basic and good.  It is also good for making cookies and breading fried stuff.  The other two things I always keep in my pantry are King Arthur Flour(KAF) gluten-free Baking mix, and Pamelas gluten-free Baking and Pancake mix.  The pamelas makes great pancakes, but their recipe makes them very thin, so I cut out at least a quarter of the liquid (I like thicker, puffier pancakes).  The KAF mix basically can be treated as self rising flour(replaces flour, leavener, and salt) in any gluteny recipe, except bread since that needs special treatment.  It also makes good pancakes.  If you sub it in to a recipe that calls for regular gluten flour, measure it scantly as it is a little more dense.    All three of these mixes have a lot of recipes for them on the company website and I like that a lot.

 

Making your own bread is definitely going to give you the most satisfaction, especially when you just transitioned.  The tapioca loaves are horrible, and I don't know why those are even still sold!  LOL.  The Schar shelf stable breads are pretty good, and most people seem to buy frozen breads for sandwiches and such.  There are a lot of brands that are good.

Andykat39 Newbie

thank you for your reply, i got the bisquick mix as i already was buying it for pancakes before. I always add a little sugar, sometimes a little vannilla, a litttle oil and eggs so i followed the recipe on the box and added the sugar and eggs and a little oil they turned out REALLY good almost couldn't tell the differ3ence. I used the recipe for bread that was posted for sandwich bread another poster makes only i forgot to buy white rice flour so i used oat flour instead of the rice and added a med. hanful of coconut flours and more sugar then they had listed so it would have a little more flavor and it turned out so yummy, it was easier then regular as you don't knead it just beat and pour a little diffrent texture then gluten breads but it was so dang good. Again thank you for the advice and support.

LauraTX Rising Star

That is the plus side to gluten-free bread baking... just mix it and throw it in the pan!

StephanieL Enthusiast

We use  Cherrybrook Kitchens mix!

  • 2 weeks later...
CK1901 Explorer

I agree, Bisquick makes really good gluten free pancake mix. If you want something healthier, I also like Hodgson Mills gluten-free pancake/waffle mix with flax. It's not as light and fluffy, but it has more protein and it's still yummy. 

SMRI Collaborator

I haven't tried it yet but I saw Krusteaz has a gluten-free pancake/waffle mix now too.  I like their gluten formula so I'm hoping these are good as well!  I bought some yesterday.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nvsmom Community Regular

I make coconut flax pancakes.  They are heavy but good.

 

1/4c melted coconut oil

2 scoops protein powder (Vega)

1 tsp vanilla

dash salt

Tbsp cinnamon

1 1/2 - 2c coconut milk and /or water

1/2 tsp baking powder

1tsp bee pollen (optional)

1/4 c hemp seeds

1/2-3/4c ground flax

8 eggs

1/2 c coconut flour

 

I add ingredients in the order listed.  The coconut flour can REALLY suck up the liquid so if it gets too thick as it sits, add more water.  You'll need to spread the pancake batter a bit, it will mostly spread on its own.  I cook it in bacon grease. I freeze the extras and reheat them the next day or too.

 

The protein powder is sweetened with stevia. If I did not have that I would add stevia and cocoa, and possibly use a bit less liquid.

 

They'd be perfectly healthy if it wasn't for the syrup my boys pour on.  LOL

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Rogol72 replied to klmgarland's topic in Dermatitis Herpetiformis
      3

      Help I’m cross contaminating myself,

    2. - ShariW commented on Scott Adams's article in Frequently Asked Questions About Celiac Disease
      4

      What are Celiac Disease Symptoms?

    3. - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      3

      Help I’m cross contaminating myself,

    4. - Scott Adams replied to klmgarland's topic in Dermatitis Herpetiformis
      3

      Help I’m cross contaminating myself,

    5. - Scott Adams replied to Jmartes71's topic in Coping with Celiac Disease
      1

      My only proof


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,909
    • Most Online (within 30 mins)
      7,748

    Hmart
    Newest Member
    Hmart
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Rogol72
      @klmgarland, My dermatitis herpetiformis didn't clear up until I became meticulous about cross contamination. I cut out gluten-free oats and all gluten-free foods, dairy and gluten-free rice. Additionally, getting the right amount of protein for my body weight helped significantly in my body's healing process ... along with supplementing with enough of all the vitamins and minerals ... especially Zinc and Magnesium. I went from 70kg to 82kg in a year. Protein with each meal 3 times daily, especially eggs at breakfast made the difference. I'm not sure whether iodine was a problem for me, but I can tolerate iodine no problem now. I'm off Dapsone and feel great. Not a sign of an itch. So there is hope. I'm not advocating for the use of Dapsone, but it can bring a huge amount of relief despite it's effect on red blood cells. The itch is so distracting and debilitating. I tried many times to get off it, it wasn't until I implemented the changes above and was consistent that I got off it. Dermatitis Herpetiformis is horrible, I wouldn't wish it on anyone.  
    • klmgarland
      Thank you so very much Scott.  Just having someone understand my situation is so very helpful.  If I have one more family member ask me how my little itchy skin thing is going and can't you just take a pill and it will go away and just a little bit of gluten can't hurt you!!!! I think I will scream!!
    • Scott Adams
      It is difficult to do the detective work of tracking down hidden sources of cross-contamination. The scenarios you described—the kiss, the dish towel, the toaster, the grandbaby's fingers—are all classic ways those with dermatitis herpetiformis might get glutened, and it's a brutal learning curve that the medical world rarely prepares you for. It is difficult to have to deal with such hyper-vigilance. The fact that you have made your entire home environment, from makeup to cleaners, gluten-free is a big achievement, but it's clear the external world and shared spaces remain a minefield. Considering Dapsone is a logical and often necessary step for many with DH to break the cycle of itching and allow the skin to heal while you continue your detective work; it is a powerful tool to give you back your quality of life and sleep. You are not failing; you are fighting an incredibly steep battle. For a more specific direction, connecting with a dedicated celiac support group (online or locally) can be invaluable, as members exchange the most current, real-world tips for avoiding cross-contamination that you simply won't find in a pamphlet. You have already done the hardest part by getting a correct diagnosis. Now, the community can help you navigate the rest. If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch:  
    • Scott Adams
      It's very frustrating to be dismissed by medical professionals, especially when you are the one living with the reality of your condition every day. Having to be your own advocate and "fight" for a doctor who will listen is an exhausting burden that no one should have to carry. While that 1998 brochure is a crucial piece of your personal history, it's infuriating that the medical system often requires more contemporary, formal documentation to take a condition seriously. It's a common and deeply unfair situation for those who were diagnosed decades ago, before current record-keeping and testing were standard. You are not alone in this struggle.
    • Scott Adams
      Methylprednisolone is sometimes prescribed for significant inflammation of the stomach and intestines, particularly for conditions like Crohn's disease, certain types of severe colitis, or autoimmune-related gastrointestinal inflammation. As a corticosteroid, it works by powerfully and quickly suppressing the immune system's inflammatory response. For many people, it can be very effective at reducing inflammation and providing rapid relief from symptoms like pain, diarrhea, and bleeding, often serving as a short-term "rescue" treatment to bring a severe flare under control. However, experiences can vary, and its effectiveness depends heavily on the specific cause of the inflammation. It's also important to be aware that while it can work well, it comes with potential side effects, especially with longer-term use, so it's typically used for the shortest duration possible under close medical supervision. It's always best to discuss the potential benefits and risks specific to your situation with your gastroenterologist.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.