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Gluten Free In Houston, Texas?

JesikaBeth

By JesikaBeth
in Gluten-Free Restaurants

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JesikaBeth Contributor
JesikaBeth
Posted

What are some good options for gluten free eating in Houston, TX?  I had my first dining out experience since diagnosis, at Outback.  It was a good experience! Just curious as to others? Thanks :)

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LauraTX Rising Star
LauraTX
Posted

I don't live close enough to Houston to know which restaurants are good, but I know they have an active gluten intolerance group, and there is this awesome place there called Gluten Free Nation.  Open Original Shared Link  They are a dedicated bakery that also sells tons of gluten-free stuff in their store, they sell their products in HEB's and I have yet to try something bad.  I shop at HEB primarily here and I like their pie crusts.  Also, if you haven't checked out HEB's gluten-free selection, they have a good number of private label gluten-free mixes, brown gluten-free shelf tags that are easy to see, and any HEB brand item that is gluten-free will usually have the brown gluten-free logo on it.  In the meat section where they have precooked entrees, they have a handful of those that are gluten-free, it is really nice for when you aren't able to cook.

JesikaBeth Contributor
JesikaBeth
Posted
  • Author

Thank you! I appreciate the tid bits of info :)

mateo2099 Rookie
mateo2099
Posted

I'd recommend Fuddrucker, Pei Wei, Ruggles Green, Spaghetti Warehouse downtown, Katz Deli (New menu), El Tiempo Cantina, Glazed the Donut Cafe and Johnny Carinos to name a few.

mateo2099 Rookie
mateo2099
Posted

Nearly forgot Russos New York Pizzaria and most of the Landrys branded restaurants have a separate menu or will accommodate (Saltgrass has a good menu). Hate to be a troll but I don't care for gluten-free Nation's products. A few stores carries Sami's breads and products but I think they are shipped in from FL. They have a better bread than even Udis.

JesikaBeth Contributor
JesikaBeth
Posted
  • Author

Awesome, thanks so much everyone :)

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      Contact them.
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
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      Unexpected gluten exposure risk from cultivated mushrooms

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      Many thanks!
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      Unexpected gluten exposure risk from cultivated mushrooms

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      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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