Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Peanut M&ms

Debgfree

Recommended Posts

Debgfree Newbie
Debgfree
Posted

I have eaten peanut m&ms without any problem, but yesterday I became very sick within a few hours of eating them and drinking a coke from Chickfila. Does anyone have any knowledge or experience with this? Everything I have read says they are gluten free.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kareng Grand Master
kareng
Posted

I haven't had any issues with peanut or regular M&Ms. Or regular Coke for that matter. I have an issue with some diet sodas because of the artificial sweetener - not gluten.

GF Lover Rising Star
GF Lover
Posted

No problem with M & M's here.  Probably just a stomach ache from all the sugar?

Debgfree Newbie
Debgfree
Posted
  • Author

Thanks so much for your feedback. I definitely had a severe gluten reaction. I have contacted Mars to get their feedback on possible cross contamination in their facility.

Tricia7 Newbie
Tricia7
Posted

maybe cross contamination from the food worker at chick-fil-a? also you said it took a few hours, maybe some contamination from something else?

 

I ate some peanut m&m's today without issue.

 

However I don't really like how m&m/mars corp won't put out a gluten free list, or put "gluten free" on the products. upon visiting their site they state that their ingredients change from time to time, so read the label of the item you're eating (I guess you have to read the label every single time, in case they make a change) I generally prefer to stick to Hershey brand items from their list. Or just looking at the package, it says "gluten free" so I dont have to worry about weird gluten hiding ingredients.

GFinDC Veteran
GFinDC
Posted

I don't eat the peanut or regular M+M because they have dairy in them and I react to that.  Just saying because it's not always gluten that makes us sick.

Debgfree Newbie
Debgfree
Posted
  • Author

Thank you all. Those are great points!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


chocominties Rookie
chocominties
Posted

I started having digestive problems when I was about 10 or 11, and when I was 16 I quit drinking soda and found that it helped a bit.  The carbonation was aggravating my guts.  So if it were me, I would be blaming the soda.  That stuff's no good, and it has nothing to do with gluten. 

 

Then there's also the sugar, as someone mentioned.  Bad bacteria in your guts feeds off of sugar, so that can also make your guts unhappy.  You didn't specifically say it was your guts that had issues (you said it was a gluten-specific reaction, which makes me think DH, since gastro stuff can be caused by a million things) but since that's a common symptom category, I'm just tossing it out there. 

Debgfree Newbie
Debgfree
Posted
  • Author

Thank you! I am drinking less Coke, but will work on eliminating it and reducing sugar.

  • 2 months later...
Waitingindreams Enthusiast
Waitingindreams
Posted

I know this thread is a few months old now, but could it be the soy in the m&ms? I noticed that my bloating, diarrhea, cramping and other GI issues went down significantly when I discovered that a lot of the gluten free food I was eating (Sabra hummus, Progresso lentil soup, Wishbone italian dressing, Minute rice, etc) had soy in it. M&Ms were my go-to candy for awhile, until I realized that I felt much better without soy.

 

Just a thought!

  • 3 weeks later...
cap6 Enthusiast
cap6
Posted

GFinDC - I agree!   Sometimes we have glutened-like symptoms after eating and/or drinking but those symptoms are Not related to any gluten at all.  Read the ingredient list.  Take note of all of the additives and chemicals that are in candy bars and soda's (not to mention other processed foods).  Those additives are most often the cause of our discomfort!

GFinDC Veteran
GFinDC
Posted

Yep CAP6, lots of questionable stuff in the candy bars.  It's probably safer to go to some kind of health food store or such and look for more natural candies with fewer chemicals etc.  Open Original Shared Link has some simpler options I think.

notme Experienced
notme
Posted

justin's  makes these awesome peanut butter cups - they still have soy lecithin :( but the milk chocolate ones don't bother me like m&m's do.  they are deee-licious and have identifiable ingredients.  i don't drink sody pop.  yuck.  

Waitingindreams Enthusiast
Waitingindreams
Posted

If you guys can tolerate sunflower seeds/butter, Suncups are amazing! They are gluten, nut, egg, and soy free - and when I emailed the company, the person I talked to says they are planning on releasing a dairy free version soon! I found them at Stop & Shop. They're a bit pricier than peanut butter cups, (I think $1.99 for a two pack) but so worth it!

 

Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. AlwaysLearning
      - AlwaysLearning replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

      Get tested for vitamin deficiencies. Though neuropathy can be a symptom of celiac, it can also be caused by deficiencies due to poor digestion caused by celiac and could be easier to treat.
    2. Colleen H
      - Colleen H replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

      Thank you so much for your response Yes it seems as though things get very painful as time goes on. I'm not eating gluten as far as I know. However, I'm not sure of cross contamination. My system seems to weaken to hidden spices and other possibilities. ??? if cross contamination is possible...I am in a super sensitive mode of celiac disease...
    3. Jmartes71
      - Jmartes71 replied to Jmartes71's topic in Coping with Celiac Disease
      4

      My only proof

      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not...
    4. AlwaysLearning
      - AlwaysLearning replied to Jmartes71's topic in Coping with Celiac Disease
      4

      My only proof

      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does m...
    5. AlwaysLearning
      - AlwaysLearning replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,085
    • Most Online (within 30 mins)
      7,748
    M A Humphries
    Newest Member
    M A Humphries
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • AlwaysLearning
      Gluten related ??

      By AlwaysLearning · Posted

      Get tested for vitamin deficiencies.  Though neuropathy can be a symptom of celiac, it can also be caused by deficiencies due to poor digestion caused by celiac and could be easier to treat.
    • Colleen H
      Gluten related ??

      By Colleen H · Posted

      Thank you so much for your response  Yes it seems as though things get very painful as time goes on.  I'm not eating gluten as far as I know.  However, I'm not sure of cross contamination.  My system seems to weaken to hidden spices and other possibilities. ???  if cross contamination is possible...I am in a super sensitive mode of celiac disease.. Neuropathy from head to toes
    • Jmartes71
      My only proof

      By Jmartes71 · Posted

      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not.Im saying this because I've been medically screwed and asking for help because bills don't pay itself. This could be malpratice siit but im not good at finding lawyers
    • AlwaysLearning
      My only proof

      By AlwaysLearning · Posted

      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does mean you can't claim a tax deduction for the extra expense of gluten-free foods. But it can also be a good thing. Pre-existing conditions might be a reason why a health insurance company might reject your application or charge you more money. No official diagnosis means you don't have a pre-existing condition. I really hope you don't live in the U.S. and don't have these challenges. Do you need an official diagnosis for a specific reason? Else, I wouldn't worry about it. As long as you're diligent in remaining gluten free, your body should be healing as much as possible so there isn't much else you could do anyway. And there are plenty of us out here who never got that official diagnosis because we couldn't eat enough gluten to get tested. Now that the IL-2 test is available, I suppose I could take it, but I don't feel the need. Someone else not believing me really isn't my problem as long as I can stay in control of my own food.
    • AlwaysLearning
      Gluten related ??

      By AlwaysLearning · Posted

      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much need to cook with whole ingredients yourself to avoid it completely. Most gluten-free products should be safe, but while you're in the hypersensitive phase right after going gluten free, you may notice that when something like a microwave meal seems to not be gluten-free … then you find out that it is produced in a shared facility where it can become contaminated. My reactions were much-more severe after going gluten free. The analogy that I use is that you had a whole army of soldiers waiting for some gluten to attack, and now that you took away their target, when the stragglers from the gluten army accidentally wander onto the battlefield, you still have your entire army going out and attacking them. Expect it to take two years before all of the training facilities that were producing your soldiers have fallen into disrepair and are no longer producing soldiers. But that is two years after you stop accidentally glutening yourself. Every time you do eat gluten, another training facility can be built and more soldiers will be waiting to attack. Good luck figuring things out.   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.