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Panama

celiac8675309

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celiac8675309 Newbie
celiac8675309
Posted

Hi,

I'm traveling to Panama (Panama City and Gamboa) with my daughter who has Celiac Disease.  Does anyone with experience traveling in those locations have any gluten free tips?

Thank you

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cyclinglady Grand Master
cyclinglady
Posted

Have not been there yet! But I highly recommend printing off celiac cards printed in Spanish to hand out at restaurants etc. They worked great in Europe. But be prepared for some restaurants to say they can not accommodate you. Bring gluten-free food with you like Lara bars, fruit, etc always as a back-up.

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Have fun!

celiac8675309 Newbie
celiac8675309
Posted
  • Author

Thank you for the card link.  That looks very helpful!

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    • Jmartes71
      Gluten tester

      By Jmartes71 · Posted

      I saw the thing for testing for gluten when at public places.I absolutely love but I wonder if they would come up with a bracelet or necklace that can detect gluten in the air.I would LOVE that, i know i get debilitating migraine from smelling gluten wheat what have you, all I know is when I go into places like Chevron- gluten Subway, migraine, Costco that food smell of nasty gluten- migraine and same with Walmart subway.I absolutely HATE im that sensitive, my body reacts.Sadly medical hasn't taken core issue of celiac being an issue considering glutenfree ever since 1994 and in their eyes not because they didn't diagnose me. I am and wish I wasn't. If there was a detector of gluten in the air it would make a world of difference. 
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      Oops! @Staticgypsy, I’ll get the book! Thank you! 
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      I did'nt know that, I will check what specifically the blood tests were for. Thanks
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      Seeking advice on potential gluten challenge

      By trents · Posted

      Sorry, @JudyLou, as reread your post, I see that you have had gene testing done already.
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